9 reasons to take Creatine Year Round...

Results 1 to 2 of 2
  1. #1
    Super Moderator

    WesleyInman's Avatar

    Join Date
    Jul 2014

    Thanks Thanks Given 
    Thanks Thanks Received 
    Thanked in
    1,339 Posts
    Rep Points

    9 reasons to take Creatine Year Round...

    • 9 Scientifically Proven Reasons to Take Creatine Year Round

      Today, 11:38 PM

      1. Creatine decreases myostatin and increases muscle IGF-1
      2. Creatine raises resting testosterone levels and reduces cortisol levels
      3. Creatine decreases muscle fiber damage and soreness
      4. Creatine monohydrate produces similar strength increases as creatine nitrate and creatine HCL
      5. Creatine increases the replacement of glycogen
      6. 2 grams of creatine will cause no water retention or weight gain
      7. Creatine is more beneficial when taken after working out
      8. Creatine has anti-aging properties
      9. Creatine works well with caffeine and beta alanine


  2. #2

    Join Date
    Nov 2019

    Thanks Thanks Given 
    Thanks Thanks Received 
    Thanked in
    10 Posts
    Rep Points

    Hard to beat creatine. Lots of quality studies on the stuff

Similar Threads

  1. Year round
    By Nyde in forum Anabolic Steroids
    Replies: 11
    Last Post: 12-26-2017, 12:01 PM
  2. Safe to run this year round?
    By Nate30 in forum UncleZ
    Replies: 4
    Last Post: 03-01-2017, 03:45 PM
  3. Year round Tcy + 3 po cycles
    By daktari in forum Muscle Central
    Replies: 5
    Last Post: 09-28-2015, 11:33 AM
  4. EQ year round?
    By thailandlove in forum Anabolic Steroids
    Replies: 17
    Last Post: 05-10-2015, 08:10 AM
  5. Can I stay on proviron year round?
    By Diesel618 in forum Anabolic Steroids
    Replies: 16
    Last Post: 07-19-2014, 08:40 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
Copyright© 2012-2020 Anabolic Steroid Discussion Forums