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Easy way to eat oats

fozzie

fozzie

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Get Shredded!
Poured a half cup of oats in the vitamix and powdered them. Then, added a little of this non-dairy beverage and blended. Easy and now I can basically drink my oats in one shot.

 
I have done this a few times when short on time in the morning. Also helps get more calories in if your find yourself getting too full from eating them normally.

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Nah, I love oats, but I’m on a strict diet where I can’t eat brown sugar, fruit, etc. with them so oats are plain as dirt. I used to eat 1/2-1c oats with a packet of reduced sugar brown sugar and maple oats and that was amazing. I thought this was a quick way to get them down. I know it’s not anything groundbreaking; I thought I’d mention it as a quick way to get them in and not use milk. My highlight of training days is my PWO shake. It’s heaven and is basically my dessert
 
Blend them in with your protein shake...what i do in the am...but i also put banana ...and i use the flavor paks lol

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fozzie said:
Nah, I love oats, but I’m on a strict diet where I can’t eat brown sugar, fruit, etc. with them so oats are plain as dirt. I used to eat 1/2-1c oats with a packet of reduced sugar brown sugar and maple oats and that was amazing. I thought this was a quick way to get them down. I know it’s not anything groundbreaking; I thought I’d mention it as a quick way to get them in and not use milk. My highlight of training days is my PWO shake. It’s heaven and is basically my dessert
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Try cinnamon - even my kids like it with cinnamon on it.
 
fozzie said:
Nah, I love oats, but I’m on a strict diet where I can’t eat brown sugar, fruit, etc. with them so oats are plain as dirt. I used to eat 1/2-1c oats with a packet of reduced sugar brown sugar and maple oats and that was amazing. I thought this was a quick way to get them down. I know it’s not anything groundbreaking; I thought I’d mention it as a quick way to get them in and not use milk. My highlight of training days is my PWO shake. It’s heaven and is basically my dessert
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No stevia or cinnamon either?


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Lokthan said:
No stevia or cinnamon either?


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ya I can use stevia and cinnamon, but I choose to keep away from all sweeteners though to curb cravings. The only real sweet I get is from a banana and pb&chocolate pebbles in my shake
 
IML Gear Cream!
Well that and a little from red onion in my ground beef
 
fozzie said:
Poured a half cup of oats in the vitamix and powdered them. Then, added a little of this non-dairy beverage and blended. Easy and now I can basically drink my oats in one shot.

Click to expand...
I blend mine post workout.

You're doing it right
 
Was going go say, you could use some sugar free caramel zero cal coffee sweetener.

But if it triggers cravings than I see why you avoid it. Has the complete opposite effect on me.Screenshot_20190930-124613_Sam's Club.jpg

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Staynattybruh said:
Was going go say, you could use some sugar free caramel zero cal coffee sweetener.

But if it triggers cravings than I see why you avoid it. Has the complete opposite effect on me.View attachment 44821

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What’s the sweetener in it? I usually use flavor extracts + stevia


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Biggaintime said:
Welcome to 2019 folks. Yes we've been blending our oats for many years. I rarely eat oatmeal anymore because of it. Now grits that's a different story I love me a big bowl of grits. It's just not the same when I make it myself you have to go out and eat breakfast
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Grits are fucking disgusting, and you blend your oats? What’s wrong with y’all


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Lokthan said:
Grits are fucking disgusting, and you blend your oats? What’s wrong with y’all


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Lol....i love oatmeal. Steel cut with milk butter raisins and brown sugar...

That said in a hurry post gym i have a blended protein shake with a pack of oats 2 eggs scoop of protein. banana.and milk..really good...but i use the Quaker flavor packs for this.

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BIGDADDYPERK said:
Lol....i love oatmeal. Steel cut with milk butter raisins and brown sugar...

That said in a hurry post gym i have a blended protein shake with a pack of oats 2 eggs scoop of protein. banana.and milk..really good...but i use the Quaker flavor packs for this.

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Mmm brown sugar is the way to go! And the banana. I’m a banana bro


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Lokthan said:
Grits are fucking disgusting, and you blend your oats? What’s wrong with y’all


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Shush !
Its not gross
4503a3f47583a79f874f6fad9b631e2b.jpg
 
New med I’m on kills my appetite and I have to get my meals in, so besides blending my oats, I tried a chicken shake tonight. 6oz of breast, 1/2 c of jasmine rice, a couple dashes of reduced sodium soy sauce, and a cup of hot water. Tastes like a chicken breast smoothie. It was quick and convenient.
 
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Yeah well
Home made strawberry jam in vitd milk blend
Pour in ground wheat/oat cereal/ground oatmeal
Blend and drink contents

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Biggaintime said:
You guys ever did blended dry rice. Well....it sucks ok. Don't do it. Oats or nothing
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I did that this morning. It's just like cream of rice lol. I added maple syrup

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fozzie said:
New med I’m on kills my appetite and I have to get my meals in, so besides blending my oats, I tried a chicken shake tonight. 6oz of breast, 1/2 c of jasmine rice, a couple dashes of reduced sodium soy sauce, and a cup of hot water. Tastes like a chicken breast smoothie. It was quick and convenient.
Click to expand...
Fuck I can't do it lol

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2× 2 packs of oatmeal/flax in vitd milk.
Helps heartburn too.

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fozzie said:
Poured a half cup of oats in the vitamix and powdered them. Then, added a little of this non-dairy beverage and blended. Easy and now I can basically drink my oats in one shot.

Click to expand...

I wish I owned a VitaMix blender. Those things are top notch for sure.

Max
 
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