Killionb12 Journey to Nationals

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  1. #1351
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    Nice pics and hope you've had a great time and I am sure you are ready to get back to the grind!
    Show me

  2. #1352
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    Sorry here is the right one.

    https://imgur.com/a/WJqo7uj


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  3. #1353
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    Quote Originally Posted by MindlessWork View Post
    Nice pics and hope you've had a great time and I am sure you are ready to get back to the grind!
    Thanks man. Yep I will be starting my next blast in a week. Time to get bigger!!


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  4. #1354
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    Quote Originally Posted by Killionb12 View Post
    Thanks man. Yep I will be starting my next blast in a week. Time to get bigger!!


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    #Killion It! Again

    Max

  5. #1355
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    Quote Originally Posted by maxmuscle1 View Post
    #Killion It! Again

    Max
    Haha thanks bro!!


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  6. #1356
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    10-26-20 pull day 2

    T bar row 200lbs - 10, 10, 8

    Hammer curls 60lbs - 10, 10, 9

    HS iso row 4 plates each arm - 12, 10, 10

    Cable curls 35 - 12, 10, 10

    Standing pulldowns 160lbs - 12, 12, 10

    Seated ez curls 80lbs - 12, 11, 11


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  7. #1357
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    Had a brutal quad focused leg day yesterday. The kind you feel sick afterwards and awkwardly stumble out of the gym. All I could think about was getting home to relax in the recliner. LOL

    10-27-20 leg day 2

    BB Squats 495lbs - 8, 8
    Backoff set 405lbs - 11

    Leg press 22 plates - 11, 10, 10

    Seated calf raises 2 plates 2 25s - 10, 8, 8
    Drop set 2 plates - 12 reps

    Adductors 270lbs - 15, 14, 14, 12

    Leg ext. 205lbs - 12, 12, 11, 10
    Drop set 160lbs - 6
    Drop set 130lbs - 6

    Standing calf raises 185lbs - 12, 12, 10, 10,


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  8. #1358
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    Update pics for coach this week. Iím sitting at 278.4lbs and little fluffy. LOL. Going to start my blast this coming Monday. I will be doing the following:

    750mg EP Test E weekly
    400mg EP Deca weekly
    4iu HGH daily
    EP T4 100mcg daily
    50mg EP Proviron daily
    .5mg adex EOD to start off










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  9. #1359
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    Quote Originally Posted by Killionb12 View Post
    Update pics for coach this week. Iím sitting at 278.4lbs and little fluffy. LOL. Going to start my blast this coming Monday. I will be doing the following:

    750mg EP Test E weekly
    400mg EP Deca weekly
    4iu HGH daily
    EP T4 100mcg daily
    50mg EP Proviron daily
    .5mg adex EOD to start off










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    Time to get HUGE!!! Wait...you already are massive!!! Time to get FREAKY HUGE! Kill it man!!!
    GAINTRAIN IS A FICTIONAL CHARACTER, ANYTHING I SAY OR DO IS NOT TRUE....

  10. #1360
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    Quote Originally Posted by GainTrain View Post
    Time to get HUGE!!! Wait...you already are massive!!! Time to get FREAKY HUGE! Kill it man!!!
    Haha thanks bro! Time to get big and nasty. LOL. Hope all is well brotha!!


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  11. #1361
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    Quote Originally Posted by Killionb12 View Post
    Haha thanks bro! Time to get big and nasty. LOL. Hope all is well brotha!!


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    Excited to watch you turn into a mass monster. Things are going really good thanks man. Been back in the gym and eating clean for a couple weeks now. About to start logging again and start a new cycle next week also. Got my new baseline diet laid out last night. Ready to make some gains with ya!!
    GAINTRAIN IS A FICTIONAL CHARACTER, ANYTHING I SAY OR DO IS NOT TRUE....

  12. #1362
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    Quote Originally Posted by GainTrain View Post
    Excited to watch you turn into a mass monster. Things are going really good thanks man. Been back in the gym and eating clean for a couple weeks now. About to start logging again and start a new cycle next week also. Got my new baseline diet laid out last night. Ready to make some gains with ya!!
    Nice brotha! I will be following along for sure. You always have the best logs!! We both going to be back on the gain train!!


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  13. #1363
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    Quote Originally Posted by Killionb12 View Post
    Nice brotha! I will be following along for sure. You always have the best logs!! We both going to be back on the gain train!!


    Sent from my iPhone using Tapatalk
    Thanks Bro, really appreciate that! Heck yeah man, let's do this . Going to be running my own diet this go around but sticking with he usual Loading/DC routine.

    Should be alot easier this time now that I know I've got a good solid baseline diet to start with to make adjustments as needed. All clean foods this time, no bullshit. Gonna do it the right way how coach taught me!!! Wish me luck 🤞😉
    GAINTRAIN IS A FICTIONAL CHARACTER, ANYTHING I SAY OR DO IS NOT TRUE....

  14. #1364
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    [mention]Killionb12 [/mention] you sticking with Classic Physique or going into the Open Bodybuilding classes?


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  15. #1365
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    Quote Originally Posted by GainTrain View Post
    Thanks Bro, really appreciate that! Heck yeah man, let's do this . Going to be running my own diet this go around but sticking with he usual Loading/DC routine.

    Should be alot easier this time now that I know I've got a good solid baseline diet to start with to make adjustments as needed. All clean foods this time, no bullshit. Gonna do it the right way how coach taught me!!! Wish me luck
    Sounds like a plan brotha! You got this man!


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