Killionb12 Journey to Nationals

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  1. #1396
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    Updates from yesterday. Weight is up 3lbs from last week at 276lbs but looking a little harder. I think the current blast is starting to kick in. Strength is up and like I mentioned feeling harder and leaner.







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  2. #1397
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    Looking absolutely massive dude. You got a really nice frame, lot of potential.

  3. #1398
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    Quote Originally Posted by Rigeu View Post
    Looking absolutely massive dude. You got a really nice frame, lot of potential.
    Thanks bro!!


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  4. #1399
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    Had a pretty awesome leg day with a quad focus. Letís just say lately I feel like my leg workouts are my best and I have been crawling out of the gym. Starting to see the results
    because of it as well.

    11-21-20 leg day 2

    Safety bar squat 430lbs - 8, 8, 8
    Backoff set 315lbs - 10

    Cybex leg press 16 plates - 11, 10, 10

    Adductors 140lbs - 14, 13, 10, 10

    Seated calf raises 3plates & 25 - 15, 14, 12, 12

    Leg ext. 220lbs - 12, 12, 11
    Drop set 190lbs - 8
    Drop set 160lbs - 7


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  5. #1400
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    Nice little TD I got the other day!




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  6. #1401
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    Nice arm and chest pump from yesterdayís workout. Pumps have been pretty nice lately. Could be the added carbs! LOL




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  7. #1402
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    Good leg day again today. This is starting to be my favorite day. Hope you all have a Happy Thanksgiving. Iím definitely thankful for a lot this year given the circumstances we all have dealt with, but we keep moving forward.

    11-25-20 leg day 1

    DB Bulgarian split squats 75lbs - 10, 10, 10

    RDLs 365lbs - 11, 10, 10

    Seated calf raises 4 plates - 14, 14, 13

    GoodMornings 155lbs - 11, 10, 10

    Standing calf raises 165lbs - 12, 11, 11

    Laying hamstring curls 155lbs - 12, 11, 10
    Drop set 125lbs - 6
    Drop set 100lbs - 6


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  8. #1403
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    Quote Originally Posted by Killionb12 View Post
    Nice little TD I got the other day!




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    Looking nice and full, gonna have to size up soon in shirt size.

    What do you plan on doing with these compounds? when do you plan on adding them and what dosages?

  9. #1404
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    Killionb12 Journey to Nationals

    Quote Originally Posted by Vision View Post
    Looking nice and full, gonna have to size up soon in shirt size.

    What do you plan on doing with these compounds? when do you plan on adding them and what dosages?
    Plan on adding in Primo at 400mg weekly for about 10 weeks with my current blast. Already taking 100mcg of T4 daily with 5iu of gh. Proviron is currently at 50mg daily as well. Never ran Primo before so Iím excited about it. Probably run Anadrol at 50mg daily once I plateau a little. Weight is already up to 277lbs this morning and looking leaner so thatís good.


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    Last edited by Killionb12; 11-26-2020 at 08:32 AM.

  10. #1405
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    Hope everybody had a great Thanksgiving. Got back this afternoon after spending Thanksgiving at my sisters house yesterday. We decided to stay so we wouldnít have to drive back late at night being that itís 2 hours away. Got a good push day in and felt strong. Must have been all that good Thanksgiving food, LOL. Elbow was feeling much better so I only did one heavy pressing movement for chest but everything else consisted of flys and laterals for shoulders.

    11-27-20 push day 2

    DB bench press 135lbs - 12, 8
    145lbs - 7

    Machine Lateral raise 160lbs - 15, 12, 11

    Cable flyís high to low 42.5 - 13, 13, 12

    Overhead rope tricep ext 57.5 - 15, 14, 10

    Incline DB together press 80lbs - 12, 10, 10

    Reverse pec deck 165lbs - 12, 11, 11


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  11. #1406
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    Leg day workout from yesterday. I had a killer workout and got a really good pump in my quads. Been doing safety bar squats on quad focused days and Iím loving it. Definitely get a better feel in quads than I do with regular barbell squats.

    11-29-20 leg day 2

    Safety bar squats 430lbs - 10, 9, 8
    Backoff set 340lbs - 12

    Cybex leg press 16 plates - 12, 12, 11

    Adductors 140lbs - 12, 11, 10, 10

    Seated calf raises 3 plates and 25 - 12, 12, 12, 11, 11, 10

    Leg ext. 210lbs - 12, 12
    Drop set 170lbs - 8
    Drop set 130lbs - 7

  12. #1407
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    Quote Originally Posted by Killionb12 View Post
    Plan on adding in Primo at 400mg weekly for about 10 weeks with my current blast. Already taking 100mcg of T4 daily with 5iu of gh. Proviron is currently at 50mg daily as well. Never ran Primo before so Iím excited about it. Probably run Anadrol at 50mg daily once I plateau a little. Weight is already up to 277lbs this morning and looking leaner so thatís good.


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    Primo will be a nice addition. You may never want to stop taking it! Lol.

    Max

  13. #1408
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    Quote Originally Posted by maxmuscle1 View Post
    Primo will be a nice addition. You may never want to stop taking it! Lol.

    Max
    Yeah Iím already loving the libido gains! LOL


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  14. #1409
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    Updates for coach yesterday. Weight is up to 277lbs. So far Iím loving this blast. We are just now pushing food again and itís starting to show in results. Feeling fuller and tighter. Here is what Iím currently on.

    EP Test E 750mg weekly
    EP Deca 375mg weekly
    EP Primo 350mg weekly (just added)
    EP Proviron 50mg daily
    EP T4 100mcg daily
    HGH 5iu daily
    EP adex .5mg EOD







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  15. #1410
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    Family pic from Thanksgiving minus my oldest son. He took off with girlfriend. Getting harder to find dress shirts that fit so went with a sweater that was still tight. LOL.




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