- Joined
- Jan 21, 2018
- Messages
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- Reaction score
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- Points
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Nice work Broski, Strong!!!
Thanks brotha!
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Nice work Broski, Strong!!!
Not only do you look great, but you're pretty dang strong as well. Doing great kb12.
Enjoy it! Leave a cheeseburger in the dresser drawer for those long nights "study chemistry"Moving day! My oldest son moves into his dorm today for his first year of college. Crazy that it’s finally here. Time goes by so fast but I know he will do great.
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Enjoy it! Leave a cheeseburger in the dresser drawer for those long nights "study chemistry"
Haha the funny thing is that his roommate had all of this junk food. My son brought 5 lbs of protein, some canned tuna and oatmeal. Of course about 5 shaker cups as well. LOL
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Keep killing it Bro!!!
Damn bro, save some gains for the rest of us! Keep grinding, look greatMore food has been added for the week. Looking forward to seeing the results of it. I’m not even 2 1/2 weeks into my blast and its already been good, so should be exciting as the weeks progress.
Meal 1 today
4 whole eggs
1 cup egg whites
1 cup oatmeal
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Where you at on BF%? That bicep vein is mean af man!!! Looks like you could follow it up into your neck haha
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Damn bro, save some gains for the rest of us! Keep grinding, look great
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Where you at on BF%? That bicep vein is mean af man!!! Looks like you could follow it up into your neck haha
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Those handheld deals are shit.I actually tested today was at 15.8% using those handheld things. I have been off GH for a few weeks been waiting on it from Ironlion. I guess package got lost so they sent out again. I’m hoping that will bring the body fat down a little but I’m bulking right now so not too concerned. LOL
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Those handheld deals are shit.
You can get a set of calipers for like five bucks and it's pretty easy to test, you just need someone to help on certain pinch points.
Id say less then 13%.
You have no lower back fat really so, that helps.
Those handheld deals are shit.
You can get a set of calipers for like five bucks and it's pretty easy to test, you just need someone to help on certain pinch points.
Id say less then 13%.
You have no lower back fat really so, that helps.
BeautifulGot Lower Loading A today and looking forward to killing these twigs.
Meal 1
4 eggs
1 cup egg whites
1 cup Oats
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Meal 4
8 oz chicken
1 cup Brussel sprouts
30g almonds
Meal 5
10oz salmon
2 cups salad
2 tbsp Balsamic dressing
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