Killionb12 Journey to Nationals

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  1. #1666
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    Making pretty good progress, hasn't even had to suffer yet but, I'm sure it's coming.

    Even got an extra hundred grams of carbs today for his high day

    Just wait till the fun compounds come into play
    Last edited by Montego1; 06-26-2021 at 02:38 PM.

  2. #1667
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    6-28-21 pull day 1

    Medium grip Lat pulldowns 200lbs - 12, 11, 8

    BB Bent over rows 275lbs - 11, 10

    Hammer curls 60lbs - 12, 10, 10

    Straight arm pull downs 80lbs - 13, 11, 10

    Prime bicep curls 45lbs - 15, 15

  3. #1668
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    Very good leg day. I have reduced weight just a little but still have high intensity. Feeling way stronger 7 weeks out than what I was last year 7 weeks out.

    7-1-21 leg day 2

    Leg ext. 4 plates - 16, 15

    Hack squats 10 plates - 12, 11

    Leg press 18 plates - 14, 13

    Calf presses 8 plates - 20, 18, 16

    Adductors 135lbs - 15, 12, 11

    HS single leg press 6 plates - 16, 15, 14

    Standing calf raises 4 plates - 16, 15, 15

  4. #1669
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    Keep killin it! You sure got this show on lockdown
    Show me

  5. #1670
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    Quote Originally Posted by MindlessWork View Post
    Keep killin it! You sure got this show on lockdown
    Thanks brotha!

  6. #1671
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    I keep checking this thread out your killing it man your build is what I'm shooting for we're close to the same build I'm just a fat boy version that likes chocolate cake lol keep whooping ass bud!

  7. #1672
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    Quote Originally Posted by weazel View Post
    I keep checking this thread out your killing it man your build is what I'm shooting for we're close to the same build I'm just a fat boy version that likes chocolate cake lol keep whooping ass bud!
    Lol I love chocolate cake too..maybe we friends? I admit I got a bit fatter thanks to my mom's awesome home cooking when I go visit her every week.
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  8. #1673
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    Updates 7 & 8.5 weeks out. Weight is 250.6lbs. Fatigue is starting to set in a little but still doing good overall. Will be changing to short esters with Test Prop, Tren A and Mast Prop all from EP.






  9. #1674
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    Some pics from inside as well that way I can compare to last year when all contest prep pics were taken from this spot. Itís funny how angles and lighting can improve or change things on physique.




  10. #1675
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    Killing it every day to perfection.

    He will be getting nasty here in a little bit, stay tuned

  11. #1676
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    Quote Originally Posted by Montego1 View Post
    Killing it every day to perfection.

    He will be getting nasty here in a little bit, stay tuned
    The nastier the better!
    Show me

  12. #1677
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    Quote Originally Posted by MindlessWork View Post
    Lol I love chocolate cake too..maybe we friends? I admit I got a bit fatter thanks to my mom's awesome home cooking when I go visit her every week.
    Haha I love chocolate cake as well! Canít wait to have some this offseason! LOL

  13. #1678
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    Quote Originally Posted by Montego1 View Post
    Killing it every day to perfection.

    He will be getting nasty here in a little bit, stay tuned
    Yessir! Itís going to get nasty real quick!

  14. #1679
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    Quote Originally Posted by Killionb12 View Post
    Some pics from inside as well that way I can compare to last year when all contest prep pics were taken from this spot. Itís funny how angles and lighting can improve or change things on physique.



    Looks really impressive, quad lines starting to really get in now!

  15. #1680
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    Quote Originally Posted by Rigeu View Post
    Looks really impressive, quad lines starting to really get in now!
    The ones in the natural light are silly for 7 weeks out.

    I've seen plenty of guys go to local shows in the conditioning he's in right now and place high, he's going to out muscle and condition anyone in his class, the only problem he will run into is if he gets a guy next to him with a tiny waist and decent muscle.

    I personally believe Killionb12 will HAVE to be an open super heavy if we have another off season..... Hell, we had to STOP growing this year so he could go get that classic physique nationals experience.

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