M.King Monster Log

[Milford King]

So, finally got so groceries.

quick question... can I add seasoning to my chicken while it’s cooking in the pressure cooker? I cook it from frozen state, just wondering if I sprinkle my beer can chicken seasoning over the frozen breasts then cook it, will it actually flavor my chicken?

Ive used pressure cooker for years but never added anything to the pot... just use condiments after, usually.

[GarlicChicken]

So, finally got so groceries.

quick question... can I add seasoning to my chicken while it’s cooking in the pressure cooker? I cook it from frozen state, just wondering if I sprinkle my beer can chicken seasoning over the frozen breasts then cook it, will it actually flavor my chicken?

Ive used pressure cooker for years but never added anything to the pot... just use condiments after, usually.

Not sure. I always let it thaw first and season it before I stick it in the IP.

[GainTrain]

So, finally got so groceries.

quick question... can I add seasoning to my chicken while it’s cooking in the pressure cooker? I cook it from frozen state, just wondering if I sprinkle my beer can chicken seasoning over the frozen breasts then cook it, will it actually flavor my chicken?

Ive used pressure cooker for years but never added anything to the pot... just use condiments after, usually.

I dont know why it wouldnt work. I mean the seasoning isnt going to just disappear as it cooks, so you should taste it just fine. Try it and let us know.

[Milford King]

Breakfast:
1 banana, 3 scrambled eggs, 1 turkey sausage

snack:
cup of dry roasted almonds

lunch:
1 turkey burger, 1 sweet potato, half bag of steamed Brussels sprouts

pre gym:
rolled oats w/ mct oil

dinner:
to be determined

try to do legs on mondays but went on a long hike Saturday and my legs are sore so gonna change it up...shoulders/triceps perhaps but.... if this mct oil pre shake is effective I will do back/biceps (I can do more volume on back day)

[TX_hempknight]

Subbed...

Looking forward to your progress bud.

[Milford King]

Lunch porn

[Milford King]

Real porn... see the difference hahaha

honestly id rather have what she is having ... 😔


😝

[Milford King]

Subbed...

Looking forward to your progress bud.

Heck yeah ...me too bro!!!!

[GarlicChicken]

I suggest using an intra drink man. It'll get rid of the hypo issues you're having during your workout by continually feeding fast carbs. I have to use one personally. 30g carbs on normal days and 50g on leg day combined with EAAs and a concoction of other stuff. Then make sure you follow up with carbs on the next meal, maybe the next two if necessary

[Milford King]

I suggest using an intra drink man. It'll get rid of the hypo issues you're having during your workout by continually feeding fast carbs. I have to use one personally. 30g carbs on normal days and 50g on leg day combined with EAAs and a concoction of other stuff. Then make sure you follow up with carbs on the next meal, maybe the next two if necessary

can I use the rolled oats with mct as an intra? I couldn’t find the macadamia nut oil in the grocery store...I’ll have to get the EAA soon... wanted to see if the mct oil will get me a lil boost of energy in my workout so I’m getting more outta what I can do at least... see the surgeon next week. Tired of being on weight restrictions lol...

[Multislacking]

I couldn’t find the macadamia nut oil in the grocery store...

This is about the best price I've found on it:
https://www.amazon.com/Carlyle-Macad...s%2C150&sr=8-3

[TX_hempknight]

can I use the rolled oats with mct as an intra? I couldn’t find the macadamia nut oil in the grocery store...I’ll have to get the EAA soon... wanted to see if the mct oil will get me a lil boost of energy in my workout so I’m getting more outta what I can do at least... see the surgeon next week. Tired of being on weight restrictions lol...

You can get some premade intra workout carb drinks and powders or make your own with dextrose powder and a flavoring. Maybe dump a scoop in some gatorade or powerade zero, or mix some EAA and a scoop of dextrose if you want it flavored. I would feel fat and bloated taking oats during a workout, but thats just me. Im usually bloated nowadays anyways, ever since doritos came out with Sweet Spicy chili flavor. for real though, if you havent tried these yet, DONT. I swear they have crack in them. It hits my fatboy feels just right, which Ive been all up in lately. Lmao.

[GarlicChicken]

can I use the rolled oats with mct as an intra? I couldn’t find the macadamia nut oil in the grocery store...I’ll have to get the EAA soon... wanted to see if the mct oil will get me a lil boost of energy in my workout so I’m getting more outta what I can do at least... see the surgeon next week. Tired of being on weight restrictions lol...

Yeah I used to do oats and isolate halfway through my workout to keep glucose in my started, you could do half pre and half in the middle of you want. Its better than nothing for sure

[GarlicChicken]

This is about the best price I've found on it:
https://www.amazon.com/Carlyle-Macad...s%2C150&sr=8-3

This is what I buy

[GarlicChicken]

For my intra I do this:

1 scoop TN eaa+
15g beet root powder
25g dextrose/maltodextrin blend
7g creatine
4g taurine
4g beta alanine (will drop this when I run out)
5g citrulline
1 packet true lemon peach lemonade

Obviously all of this isn't needed, but I like the extra pump. The beet root I do for pumps and blood pressure.

With this I don't need to eat a meal preworkout while dieting but I still have energy to lift hard without gassing out