malfeasance
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hit on a middle aged woman that looked pretty good actually .... turns out she’s kinda bitchy
hit on a middle aged woman that looked pretty good actually .... turns out she’s kinda bitchy
so up until a year or so ago I was working nights... I’ve never had much appetite in the morning so I’d wake up and go to the gym fasted. And i felt good doing it that way. Energy was up. Then I’d eat afterwards and go to work. But then I started feeling sick all the time but I went back on days and now I eat before gym... but once in a while I’ll still go through bouts of hypoglycemia if I don’t invest enough carbs throughout the day. I’ve had blood work done a few times, none suggest diabetes or anything.
Im just a fat ass that has to eat carbs
Probably from the var. It does it to me sometimes tooDid some back .. ate some food
threw in some bicep pump action at the end
hit on a middle aged woman that looked pretty good actually .... turns out she’s kinda bitchy
Deadlifts 4x12
bent over rows 4x12
straight arm pressdown 4x12
DB single arm rows 4x12
face pulls 4x12
lat pull down (wide grip) 3x12
lat pull down (close grip) 3x12
cable curls 4x12
top row hammer curl gauntlet 2x
lower back was screaming so I couldn’t do cardio ... is that from the anavar ? cuz it was not fun lol
so... walking to my gym...she was ahead of me...great ass bro... cute face long dark hair , so she stopped abruptly to turn into a storefront and I was caught staring so I said “hey momma, are you married?” She says (with a bitchy tone like she hates all men) “No, I’m not married you know why?, cuz I’m not stupid” so (I’m getting a lil scared) I say so does that mean your single... she says yes I’m single (still super aggressive tone) so instead of telling her how great her ass looks I say “we should grab some dinner” she says “ “Dinner?!, yeah ok” (still sounding like a feminist bitch) and then I just went to the gym..she went into a store ... it was strange.The var gets me like that as well. Sounds like its starting to make an appearance.
And lol at the middle aged lady being a beezy. So what happened bro? She knew a youngster was looking for a cougar and wasn't having anything to do with it? Lulz, M king logs always deliver the goods.
Ugh yeah that sucks. Imitrex and the other migraine meds are terrible too, make me sickShoulders
DB shoulder press 4x(12,10,10,9)
Shrugs 4x(15,12,12,10)
front raises 4x12
side delt raises 4x12
short n sweet cuz I felt a migraine coming on... and it surely arrived.
i get the little ‘ghost’ in the corner of my vision, had to rush home before I got blinded.
Took some red Kratom...usually I puke then take a nap and it goes away(except the migraine hangover which will suck tomorrow) been awhile since I had one of these sum bitches..
anyways I think I need a day or two off from weights... gonna try to get some heavy cardio in this weekend.
yeah they gave me reglan or something like that... lowers my BP to the point where I feel like I’m dying. Just better to ride it out.Ugh yeah that sucks. Imitrex and the other migraine meds are terrible too, make me sick
so... walking to my gym...she was ahead of me...great ass bro... cute face long dark hair , so she stopped abruptly to turn into a storefront and I was caught staring so I said “hey momma, are you married?” She says (with a bitchy tone like she hates all men) “No, I’m not married you know why?, cuz I’m not stupid” so (I’m getting a lil scared) I say so does that mean your single... she says yes I’m single (still super aggressive tone) so instead of telling her how great her ass looks I say “we should grab some dinner” she says “ “Dinner?!, yeah ok” (still sounding like a feminist bitch) and then I just went to the gym..she went into a store ... it was strange.
But if i I run into her again I’m just gonna straight up tell her that I want to fuck her brains out.
I figure aggressive bitchy women need dominate men. I’m hoping she’s there tonight.
Ill let ya know if I get arrested lol
Lmao. I have a friend just like you. Not afraid of shit. Bring on the confrontation and let’s see what happens. Haha you were the class fricking clown, weren’t you?
Lmao. I have a friend just like you. Not afraid of shit. Bring on the confrontation and let’s see what happens. Haha you were the class fricking clown, weren’t you?
Not sure. I always let it thaw first and season it before I stick it in the IP.So, finally got so groceries.
quick question... can I add seasoning to my chicken while it’s cooking in the pressure cooker? I cook it from frozen state, just wondering if I sprinkle my beer can chicken seasoning over the frozen breasts then cook it, will it actually flavor my chicken?
Ive used pressure cooker for years but never added anything to the pot... just use condiments after, usually.
So, finally got so groceries.
quick question... can I add seasoning to my chicken while it’s cooking in the pressure cooker? I cook it from frozen state, just wondering if I sprinkle my beer can chicken seasoning over the frozen breasts then cook it, will it actually flavor my chicken?
Ive used pressure cooker for years but never added anything to the pot... just use condiments after, usually.
Subbed...
Looking forward to your progress bud.
I suggest using an intra drink man. It'll get rid of the hypo issues you're having during your workout by continually feeding fast carbs. I have to use one personally. 30g carbs on normal days and 50g on leg day combined with EAAs and a concoction of other stuff. Then make sure you follow up with carbs on the next meal, maybe the next two if necessary
I couldn’t find the macadamia nut oil in the grocery store...
can I use the rolled oats with mct as an intra? I couldn’t find the macadamia nut oil in the grocery store...I’ll have to get the EAA soon... wanted to see if the mct oil will get me a lil boost of energy in my workout so I’m getting more outta what I can do at least... see the surgeon next week. Tired of being on weight restrictions lol...
Yeah I used to do oats and isolate halfway through my workout to keep glucose in my started, you could do half pre and half in the middle of you want. Its better than nothing for surecan I use the rolled oats with mct as an intra? I couldn’t find the macadamia nut oil in the grocery store...I’ll have to get the EAA soon... wanted to see if the mct oil will get me a lil boost of energy in my workout so I’m getting more outta what I can do at least... see the surgeon next week. Tired of being on weight restrictions lol...
This is what I buyThis is about the best price I've found on it:
https://www.amazon.com/Carlyle-Maca...32552&s=gateway&sprefix=macada,aps,150&sr=8-3