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    Brand new

    What's happening yall... first time on the forum. I've heard some good things about asf and I figured I'd check it out for myself. I'm looking to get back into peak physical shape again before I get to an age that makes it hard to get back to it. Looking forward to learning many new things. Im 6' 265 and 29 years old. I have no clue what BMI or bf% is but I do know that I'm in the process of making those numbers much better

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    Welcome to the forum

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    On behalf of Dispense Quick, welcome to the forum


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    Welcome!

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    This is a good dude here fellas, hes one of my closest friends been knowing him since we were 3 years old. Glad to have you here bro

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    Welcome....

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    Good to be here jswole

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    Shrek your shit legendary round here

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    ^ hes referring to DQ gear. When DQ closed shop guys around here were devastated lol

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    Welcome. Confused by the last post, but welcome!!

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