- Joined
- Aug 19, 2014
- Messages
- 12,776
- Reaction score
- 6,957
- Points
- 113
- Age
- 38
Well, boxes yes.
It's from GearPro specifically.
All I could find was 50mg Anavar that came back at 60.48 mgs.
Sent from my moto g(6) play using Tapatalk
-
👋Hello, please SIGN-UP FOR A FREE account and become a member of our community!
You will then be able to start threads, post comments and send messages to other members. Thanks! -
💪Check Out IronMag Labs Andro Hard® - Powered by R-Andro & Epi-Andro! 💊 -
👉Check Out Platinum Pharms🌽Corn Hole Sale!🌽
Mighty Mouse HGH Testing Generics/Omnitrope
- Thread starter Mighty-Mouse
- Start date
It's from GearPro specifically.
All I could find was 50mg Anavar that came back at 60.48 mgs.
Sent from my moto g(6) play using Tapatalk
They been around a while..... one of the first sources
I used. Are they still outrageously high priced? If I can remember it was like 75 for a bottle of test or some Shit like that
Sent from my iPhone using Tapatalk
- Joined
- Aug 19, 2014
- Messages
- 12,776
- Reaction score
- 6,957
- Points
- 113
- Age
- 38
Just looked and yes $65 lol $75 for Deca
$100 for 50 50mg Anadrol
Sent from my moto g(6) play using Tapatalk
Yeah get your free shit and tell em to fuck off lol
Sent from my iPhone using Tapatalk
- Joined
- Aug 19, 2014
- Messages
- 12,776
- Reaction score
- 6,957
- Points
- 113
- Age
- 38
I'll probably just get a bunch of 60ng Car since at least I know that's been tested lol
Sent from my moto g(6) play using Tapatalk
45 degrees outside.... bay doors open in the gym! Got a nice breeze coming in! Can’t ask for better than this!
Sent from my iPhone using Tapatalk
Sent from my iPhone using Tapatalk
- Joined
- Jul 16, 2014
- Messages
- 23,742
- Reaction score
- 13,332
- Points
- 113
Murica45 degrees outside.... bay doors open in the gym! Got a nice breeze coming in! Can’t ask for better than this!
Sent from my iPhone using Tapatalk
Guess I will let y’all in on my day
Warm up
Dumbbell
Front raises
20lb x20
25lb x 20
30lb x 15
35lb x 12
40lb x 8
Raise both arms at same time
No rest between, just go and increase weight till all you can hit is 8 reps.
Side raises
All 10 reps for total of 50 reps per set
10lb
15lb
20lb
25lb
30lb
Did 3 sets then coach said do two fucking more! So 5 total sets 250 reps total
Rope rear delts
The whole stack -140
12 reps last 2 hold for 20 sec
10 reps last 2 hold for 18 sec
100lb
15 no real hold maybe 5 sec last 3
16 same hold
15 then got told my elbows weren’t high enough and do another set
14 reps no holds
111 lb log press - no timing
10 reps
10 reps
10 reps
8 reps
9 reps
13 reps till failure
Donkey calf raises
200lb x 20x 5 sets
Seated nautilus leg press calf raises
310lb x12 3 sets
350x 9
350 x 6
250 till failure no count 1 sec pause
And some biceps as always
Sent from my iPhone using Tapatalk
Warm up
Dumbbell
Front raises
20lb x20
25lb x 20
30lb x 15
35lb x 12
40lb x 8
Raise both arms at same time
No rest between, just go and increase weight till all you can hit is 8 reps.
Side raises
All 10 reps for total of 50 reps per set
10lb
15lb
20lb
25lb
30lb
Did 3 sets then coach said do two fucking more! So 5 total sets 250 reps total
Rope rear delts
The whole stack -140
12 reps last 2 hold for 20 sec
10 reps last 2 hold for 18 sec
100lb
15 no real hold maybe 5 sec last 3
16 same hold
15 then got told my elbows weren’t high enough and do another set
14 reps no holds
111 lb log press - no timing
10 reps
10 reps
10 reps
8 reps
9 reps
13 reps till failure
Donkey calf raises
200lb x 20x 5 sets
Seated nautilus leg press calf raises
310lb x12 3 sets
350x 9
350 x 6
250 till failure no count 1 sec pause
And some biceps as always
Sent from my iPhone using Tapatalk
- Joined
- Jan 23, 2018
- Messages
- 17,830
- Reaction score
- 20,172
- Points
- 113
Your gym looks bad ass bro!
Wish we had something like that round here...
Wish we had something like that round here...
Love this gym! No AC bay doors and fans and all the Equiptment you will ever need!
Sent from my iPhone using Tapatalk
Back day Oct-14
Lat pull down
Doing 10 reps and moving up the weight for a total of 50 reps for one set
Started at
75
87.5
100
112.5
125
First 2 sets were good
3 rd set got 8 on 112.5 and 125
4th set got 6 on 125
5th set lowered the weight on click on each time to work on focus on squeezing lats
E-Z curl bar straight arm pull downs
Started at 60 up to 110 for 10 reps and moved up in 10 lb increments did 3 sets u till I was told to stop and do something different
So switched to rope pulldowns bending at the waist pull down to thigh while at the same time arching the back. Did about 15 reps then immediately while standing close pullbacks and hold for 5 sec on each rep did 15 of those for one set
Did 5 sets started at 70lb and moved up 10 lb each set.
Did some resistant bicep work about 4 sets of 15 seated.
My shoulders were still sore so called it a day and prob just hitting calves tomorrow let the body rest.
Sent from my iPhone using Tapatalk
Lat pull down
Doing 10 reps and moving up the weight for a total of 50 reps for one set
Started at
75
87.5
100
112.5
125
First 2 sets were good
3 rd set got 8 on 112.5 and 125
4th set got 6 on 125
5th set lowered the weight on click on each time to work on focus on squeezing lats
E-Z curl bar straight arm pull downs
Started at 60 up to 110 for 10 reps and moved up in 10 lb increments did 3 sets u till I was told to stop and do something different
So switched to rope pulldowns bending at the waist pull down to thigh while at the same time arching the back. Did about 15 reps then immediately while standing close pullbacks and hold for 5 sec on each rep did 15 of those for one set
Did 5 sets started at 70lb and moved up 10 lb each set.
Did some resistant bicep work about 4 sets of 15 seated.
My shoulders were still sore so called it a day and prob just hitting calves tomorrow let the body rest.
Sent from my iPhone using Tapatalk
Quads, calves, hammies
Leg extension
50lb x50
60lb x40
70lb x30
80lb x 20
90lb x10 - with a 5 sec hold each rep
That is 1 set 150 reps
5 sets
First time trying these so figuring out weight and if I need to move up. I will start at 70lb next time and work to 110lb
Donkey calf raises
120lb x 20 x 6 sets last set was till failure didn’t keep count
Seated ham curls
70x30 warm up
125 x12x5 sets last two sets till failure
Standing leg curls
30lb each leg x 35 x 4 sets last set till failure
Nautilus leg press but used for calves
The whole stack x 13 reps 3 sets 8 reps x 2 sets
Now home to eat 12oz of lean skillet beef 2 cups of rice and 2 cups of greens
222 yesterday
Weapons for the day
Sent from my iPhone using Tapatalk
Leg extension
50lb x50
60lb x40
70lb x30
80lb x 20
90lb x10 - with a 5 sec hold each rep
That is 1 set 150 reps
5 sets
First time trying these so figuring out weight and if I need to move up. I will start at 70lb next time and work to 110lb
Donkey calf raises
120lb x 20 x 6 sets last set was till failure didn’t keep count
Seated ham curls
70x30 warm up
125 x12x5 sets last two sets till failure
Standing leg curls
30lb each leg x 35 x 4 sets last set till failure
Nautilus leg press but used for calves
The whole stack x 13 reps 3 sets 8 reps x 2 sets
Now home to eat 12oz of lean skillet beef 2 cups of rice and 2 cups of greens
222 yesterday
Weapons for the day
Sent from my iPhone using Tapatalk
Did some chest today trying to find my max
Got up to 405 with a 2-3 sec pause good rep
Went to 415 failed halfway up.
Put on a single ply slingshot and got 415 and 435 with a good pause.
Shooting to get a good 455 press raw soon. Today I weighed in at 214 and lifted before I ate.
So I will eat a good breakfast and try again in a few days.
Now I know my max currently I will build on it. I need to work on lats for sure and make sure to use them on the press as well.
Sent from my iPhone using Tapatalk
Got up to 405 with a 2-3 sec pause good rep
Went to 415 failed halfway up.
Put on a single ply slingshot and got 415 and 435 with a good pause.
Shooting to get a good 455 press raw soon. Today I weighed in at 214 and lifted before I ate.
So I will eat a good breakfast and try again in a few days.
Now I know my max currently I will build on it. I need to work on lats for sure and make sure to use them on the press as well.
Sent from my iPhone using Tapatalk
Sent from my iPhone using Tapatalk
Now that's a good pic for a 'Murica caption!
...And here it is 
Legs again fuck it
Nautilus leg press
320lb x30x3
Leg extension
80x30
130x25
180x12 x3
Box squats
Barx20
135x20
225x15
315x12
405x4x2
Sitting leg curls
70x20
80x20
120x12
150x6
Reverse hyper
20lb x30
45lbx 15
45lb x 10x 3
Nautilus adductor / abductor -the girly thing
90lb x50 both so 100 reps/set no rest between switching from adductor to abductor
120lb x40 both so 80 reps/set- same
140lb x 30 both so 60 reps/set-same
1:30 rest between sets
Weapons today
Sent from my iPhone using Tapatalk
Nautilus leg press
320lb x30x3
Leg extension
80x30
130x25
180x12 x3
Box squats
Barx20
135x20
225x15
315x12
405x4x2
Sitting leg curls
70x20
80x20
120x12
150x6
Reverse hyper
20lb x30
45lbx 15
45lb x 10x 3
Nautilus adductor / abductor -the girly thing
90lb x50 both so 100 reps/set no rest between switching from adductor to abductor
120lb x40 both so 80 reps/set- same
140lb x 30 both so 60 reps/set-same
1:30 rest between sets
Weapons today
Sent from my iPhone using Tapatalk
First time I used that adductor I was sore in places I didn't know I had!Legs again fuck it
Nautilus leg press
320lb x30x3
Leg extension
80x30
130x25
180x12 x3
Box squats
Barx20
135x20
225x15
315x12
405x4x2
Sitting leg curls
70x20
80x20
120x12
150x6
Reverse hyper
20lb x30
45lbx 15
45lb x 10x 3
Nautilus adductor / abductor -the girly thing
90lb x50 both so 100 reps/set no rest between switching from adductor to abductor
120lb x40 both so 80 reps/set- same
140lb x 30 both so 60 reps/set-same
1:30 rest between sets
Weapons today
Sent from my iPhone using Tapatalk
Sent from my SM-G975U using Tapatalk
Man it hits all those hard to hit places
Makes me sore as hell the next few days but I love it
Sent from my iPhone using Tapatalk
Procard
Registered
- Joined
- Apr 16, 2018
- Messages
- 1,319
- Reaction score
- 318
- Points
- 83
Desirable TSH ranges (and yes, they are like golf scores lower=faster metabolism) were dramatically revised in 2003. Unfortunately, many Docs who are not endocrinologists are clueless about the revised standards.
https://academic.oup.com/jcem/article/98/9/3584/2833082
Procard
Registered
- Joined
- Apr 16, 2018
- Messages
- 1,319
- Reaction score
- 318
- Points
- 83
OK, but according to the study, IGF-1 bioavailability is less w/ alcohol added IE scores will be lower.
Procard
Registered
- Joined
- Apr 16, 2018
- Messages
- 1,319
- Reaction score
- 318
- Points
- 83
His TSH is low normal, which means his metabolism is running well and efficiently. Anything around 1 is good (fast) and my advice is to keep doing what you are doing to keep it there.
If a doc tells you a TSH over 3.5 is OK, get another doc.
I will read those in just a bit I’m cooking right now...... if this is the case wonder what my igf numbers would have been.... cause I do consume vodka almost nightly ——- I mean nightly
Sent from my iPhone using Tapatalk
Procard
Registered
- Joined
- Apr 16, 2018
- Messages
- 1,319
- Reaction score
- 318
- Points
- 83
[QUOTE=Mighty
It is a case of false causality. You are a high responder to GH. It you are able to tolerate high amounts of alcohol that usually means you are able to handle steroids better than most people.
I used to drink 15 beers a day every day (just celebrated 30 years alcohol free). My main side effect was my allergic reaction to alcohol: When I drank I would break out in handcuffs.
Would it be possible to substitute marijuana for alcohol?
It is a case of false causality. You are a high responder to GH. It you are able to tolerate high amounts of alcohol that usually means you are able to handle steroids better than most people.
I used to drink 15 beers a day every day (just celebrated 30 years alcohol free). My main side effect was my allergic reaction to alcohol: When I drank I would break out in handcuffs.
Would it be possible to substitute marijuana for alcohol?
Last edited:
Procard
Registered
- Joined
- Apr 16, 2018
- Messages
- 1,319
- Reaction score
- 318
- Points
- 83
If you ever do quit you will lean out. Your liver is able to metabolize fat much more efficiently when it is not working overtime to metabolize alcohol.
I can tell you right now that you are very genetically gifted for this sport. If you ever set your mind to competing you will do well. You would be a force in the 212's.
I can tell you right now that you are very genetically gifted for this sport. If you ever set your mind to competing you will do well. You would be a force in the 212's.
Last edited:
Went to the gym today for deadlift practice and to see what my max is as well.
Did some Light weight stuff 135,225 fast reps
315
405x1
405x1
Adjusted grip and foot placement
455x1 - could have got 475 I’m sure but that will be next time.
Also did some reverse hypers to streach the lower back.
Breakfast this morning 45 min before gym was 3
Kodiak waffles and sugar free syrup coffee with sugar free creamer.
Sent from my iPhone using Tapatalk
Did some Light weight stuff 135,225 fast reps
315
405x1
405x1
Adjusted grip and foot placement
455x1 - could have got 475 I’m sure but that will be next time.
Also did some reverse hypers to streach the lower back.
Breakfast this morning 45 min before gym was 3
Kodiak waffles and sugar free syrup coffee with sugar free creamer.
Sent from my iPhone using Tapatalk
Today was a light day for me! Just doing some stretches of the shoulders and calves! All light weight. Did some delt front and side raises. Shrugs with a 10 sec pause on bottom just holding the weight.
Sent from my iPhone using Tapatalk
Sent from my iPhone using Tapatalk
Bi
Cable curls
50x20
60x20
70x20
80x20
90x20
Alternate dumbbell curls
20lb x 20
25lb x 20
30lb x 20- started looking sloppy
35lb x 18
Reg barbell curls
30x15
35x15
40x12
40x12 drop set to 15lb
Single arm high cable curls
30 till failure
40 till failure around 25
50 till failure
60 till failure
Tricep
Wide grip pulldowns superset with close grip push down
70lb x 20 reps each
80lb x 20 reps each
90lb x 20 reps each
100lb x 20 reps each started looking sloppy
Seated overhead tri extensions
90lbx 10
110x 10
125x10
150x x 6
Skull crushers with the super pullover back machine
160x20
180x20
200x 20
220x 20
Single arm kickbacks
25x15
35x15
40x15
45x10
45x8
Rope crunches on 2 pulley system
100x12
100x12
100x11
100x10
100x8
100x6
Was supposed to do calves but will
Do em tomorrow
Also picked me up a new lever belt
Sent from my iPhone using Tapatalk
Cable curls
50x20
60x20
70x20
80x20
90x20
Alternate dumbbell curls
20lb x 20
25lb x 20
30lb x 20- started looking sloppy
35lb x 18
Reg barbell curls
30x15
35x15
40x12
40x12 drop set to 15lb
Single arm high cable curls
30 till failure
40 till failure around 25
50 till failure
60 till failure
Tricep
Wide grip pulldowns superset with close grip push down
70lb x 20 reps each
80lb x 20 reps each
90lb x 20 reps each
100lb x 20 reps each started looking sloppy
Seated overhead tri extensions
90lbx 10
110x 10
125x10
150x x 6
Skull crushers with the super pullover back machine
160x20
180x20
200x 20
220x 20
Single arm kickbacks
25x15
35x15
40x15
45x10
45x8
Rope crunches on 2 pulley system
100x12
100x12
100x11
100x10
100x8
100x6
Was supposed to do calves but will
Do em tomorrow
Also picked me up a new lever belt
Sent from my iPhone using Tapatalk
On a new training split
Chest
Incline barbell press
Warm up - bar x 20
225x8
225x8
245x8
255x8
265x5
Need to work on incline for sure
Incline hammer strength press
1 plate each side - warm up
2 plates each side x 15
Same weight x 13
Same weight x 8 dropped to one plate and a quarter on each side and did 7 to finish set
1 plate 1 quarter on each side x 15 last 4 were sloppy
Flat hammer grip dumbbell presses
75lb x 8
100lb x 8
120lb x 5
110lb x 6
90lb x 10
Incline dumbbell fly
30x15
35x15
40x15
45x15
50x10
Cable fly set high superset with push-up till failure
50lb x 20 push-up till failure
60lb x 20 push up till failure
60lb x 18 push up till failure
50lb x 19 push up till failure
50x 13 push up till failure
Shoulders
Seated side raises
30lb x 20 x 5
Face pulls cable system
50lb x 25
60lb x 25
60lb x 25
60lb x 25
80lb x 18
Tricep pushdown big bar 2 pulley system
100 reps 80lb
30 sec rest when failed
Sent from my iPhone using Tapatalk
Chest
Incline barbell press
Warm up - bar x 20
225x8
225x8
245x8
255x8
265x5
Need to work on incline for sure
Incline hammer strength press
1 plate each side - warm up
2 plates each side x 15
Same weight x 13
Same weight x 8 dropped to one plate and a quarter on each side and did 7 to finish set
1 plate 1 quarter on each side x 15 last 4 were sloppy
Flat hammer grip dumbbell presses
75lb x 8
100lb x 8
120lb x 5
110lb x 6
90lb x 10
Incline dumbbell fly
30x15
35x15
40x15
45x15
50x10
Cable fly set high superset with push-up till failure
50lb x 20 push-up till failure
60lb x 20 push up till failure
60lb x 18 push up till failure
50lb x 19 push up till failure
50x 13 push up till failure
Shoulders
Seated side raises
30lb x 20 x 5
Face pulls cable system
50lb x 25
60lb x 25
60lb x 25
60lb x 25
80lb x 18
Tricep pushdown big bar 2 pulley system
100 reps 80lb
30 sec rest when failed
Sent from my iPhone using Tapatalk