Anabolic Alliance


AA sponsored log

Page 1 of 7 12345 ... LastLast
Results 1 to 15 of 98
  1. #1
    Senior Member

    Joe 2013's Avatar


    Join Date
    Jan 2014
    Posts
    1,822

    Thanks Thanks Given 
    25
    Thanks Thanks Received 
    178
    Thanked in
    135 Posts
    Rep Points
    2147483647

    AA sponsored log

    Received yesterday my pre-competion cycle from Anabolic Alliance . Cycle includes test propionate , tren acetate , masteron propionate , anavar and winny caps . Without going into details i can say that packaging and shipping was very professional . Communication also very good , these guys are very helpful and answer e-mails quickly
    I'm exactly 9 weeks and half from Swiss nationals where i'll be entering the over 50 division . I'm 63 years old but as there's no over 60 cathegory i said WTF i'll do it anyway . My only worry is my left ankle which i broke badly earlier last year while working as a security guard . After the accident and 3 months of painfull theraphy i started training and even competed at the IBFA world championship in Rome where i took 5į place . Fast forward...just before christmas i started having pain in my ankle and noticed that was swollen . Went to the emergency and right away they drew out some liquid that caused the swelling and pain . Yet again i had to stop lowerbody training for 3 weeks before i got the ok from doctors . So now here i am , training as hard as i can like i always do . Want to say a big thanks to AA for sponsoring this log and i will give it my best shot
    The cycle

    Started today
    Test propionate 300mg eod
    Tren acetate 300mg eod
    Masteron propionate 300 eod
    This is the starting point and i will modify thr dosing while i progress in my prep

    At 6-7 weeks out i will add the var and winny
    I'm also running some sustanon which i have left at 125mg eod
    Gh at 4.5 ius ed ( puretropin vrey tops from IronLion
    T4 at 100mg ed
    Arimidex at 0.5 mg eod

    Diet

    Starting at 300g pro , 200g carbs , 80g healthy fats
    Days off or cardio only i will lower carbs to 100g and fats will go up to 100g

    Training and cardio

    Each body part gets 20-25 sets , lots of supersets , trisets , giant sets really HIT workouts that last no more than 30-35m .
    Legs get 30-40 sets in about 45-50m

    Cardio is fasted 1h every morning except leg day . I usually use the treadmill . Sometimes i'll do HIT for 20-25m

    Starting pics taken




  2. #2
    Senior Member


    Join Date
    Dec 2017
    Location
    Earth ��
    Posts
    3,947

    Thanks Thanks Given 
    675
    Thanks Thanks Received 
    1,879
    Thanked in
    1,277 Posts
    Rep Points
    2147483647

    How the hell do you do it joe? Youíve gotten almost every sponsor on asf to sponsor a cycle for you lol. Whenís the last time you actually purchased some gear? Anyhow good luck with your prep hope it all works out

  3. #3
    Senior Member

    Joe 2013's Avatar


    Join Date
    Jan 2014
    Posts
    1,822

    Thanks Thanks Given 
    25
    Thanks Thanks Received 
    178
    Thanked in
    135 Posts
    Rep Points
    2147483647

    Starting weight is 85-86 kg at 5'7
    Training today : legs

    Seated leg curl 6 sets 20-15-12-10-8-15 reps goin' up in weight with oly a count of 10 between sets . Last set of 15 reps lighter for the final pump
    Leg ext. Same as above
    Smith machine squats 3 warm up sets , 3 sets of 10 with 275
    Unilateral leg press 6 sets 15 reps
    Adductor and abductor machines 4 sets each 20 reps
    Dumbell SL deadlifts 5x12
    Seated calves 5x20 reps

  4. #4
    Senior Member

    Joe 2013's Avatar


    Join Date
    Jan 2014
    Posts
    1,822

    Thanks Thanks Given 
    25
    Thanks Thanks Received 
    178
    Thanked in
    135 Posts
    Rep Points
    2147483647

    Quote Originally Posted by Jswole220 View Post
    How the hell do you do it joe? Youíve gotten almost every sponsor on asf to sponsor a cycle for you lol. Whenís the last time you actually purchased some gear? Anyhow good luck with your prep hope it all works out
    Probably because i compete a lot , post pics and things happen . Thanks for stopping by bro...if this damm ankle doesn' t stop me i'll go all out

  5. #5
    Senior Member


    Join Date
    Mar 2019
    Location
    USA
    Posts
    1,668

    Thanks Thanks Given 
    1,189
    Thanks Thanks Received 
    267
    Thanked in
    203 Posts
    Rep Points
    651383087

    ideal physique sir, gotta love vascularity

  6. #6
    Senior Member

    suraonyx23's Avatar


    Join Date
    Feb 2015
    Posts
    3,722

    Thanks Thanks Given 
    1,406
    Thanks Thanks Received 
    651
    Thanked in
    475 Posts
    Rep Points
    2147483647

    Quote Originally Posted by Jswole220 View Post
    How the hell do you do it joe? Youíve gotten almost every sponsor on asf to sponsor a cycle for you lol. Whenís the last time you actually purchased some gear? Anyhow good luck with your prep hope it all works out
    Lol true story. Definitely quite a few. Anyway best of luck to ya and at least the gh will speed up your recovery for the broken ankle

    Sent from my LG-Q710AL using Tapatalk

  7. #7
    Senior Member

    Joe 2013's Avatar


    Join Date
    Jan 2014
    Posts
    1,822

    Thanks Thanks Given 
    25
    Thanks Thanks Received 
    178
    Thanked in
    135 Posts
    Rep Points
    2147483647

    This was my left ankle just a few minutes after the accident .
    Believe it or not it kept swelling more and more ....pain was unbeareble

  8. #8
    Senior Member


    Join Date
    Mar 2019
    Location
    USA
    Posts
    1,668

    Thanks Thanks Given 
    1,189
    Thanks Thanks Received 
    267
    Thanked in
    203 Posts
    Rep Points
    651383087

    Mine was about 3 times that size when I got it smashed between the back of a forklift and concrete wall, yeah the guy got fired after that, surprisingly didnít break anything had compressed compartment syndrome, took about 6 weeks to recover, so if you still got problems something else is going on in there, which sucks


    Sent from my iPhone using Tapatalk

  9. #9
    Senior Member

    Joe 2013's Avatar


    Join Date
    Jan 2014
    Posts
    1,822

    Thanks Thanks Given 
    25
    Thanks Thanks Received 
    178
    Thanked in
    135 Posts
    Rep Points
    2147483647

    Quote Originally Posted by repitup View Post
    Mine was about 3 times that size when I got it smashed between the back of a forklift and concrete wall, yeah the guy got fired after that, surprisingly didnít break anything had compressed compartment syndrome, took about 6 weeks to recover, so if you still got problems something else is going on in there, which sucks


    Sent from my iPhone using Tapatalk
    Yeah well my ankle was broken in 2 areas . The wanted to do surgery but choose not to . Had a cast for 40 days then a smaller one for 2 weeks

  10. #10
    Senior Member

    CompoundLifts31's Avatar


    Join Date
    Aug 2014
    Location
    Michigan
    Age
    34
    Posts
    6,795

    Thanks Thanks Given 
    3,063
    Thanks Thanks Received 
    1,990
    Thanked in
    1,486 Posts
    Rep Points
    2147483647

    Subbed!!

    Sent from my LG-SP320 using Tapatalk

  11. #11
    Moderator
    MODERATOR

    TripleOvertime's Avatar


    Join Date
    Mar 2015
    Posts
    7,808

    Thanks Thanks Given 
    1,447
    Thanks Thanks Received 
    1,648
    Thanked in
    1,155 Posts
    Rep Points
    2147483647

    Are you pulling bloodwork Joe?

  12. #12
    Senior Member

    Joe 2013's Avatar


    Join Date
    Jan 2014
    Posts
    1,822

    Thanks Thanks Given 
    25
    Thanks Thanks Received 
    178
    Thanked in
    135 Posts
    Rep Points
    2147483647

    Quote Originally Posted by TripleOvertime View Post
    Are you pulling bloodwork Joe?
    Will do blood work after the show yes . Just did a serum test on the Ironlion puretropin gh a couple of weeks ago

  13. #13
    Senior Member

    CompoundLifts31's Avatar


    Join Date
    Aug 2014
    Location
    Michigan
    Age
    34
    Posts
    6,795

    Thanks Thanks Given 
    3,063
    Thanks Thanks Received 
    1,990
    Thanked in
    1,486 Posts
    Rep Points
    2147483647

    Quote Originally Posted by Joe 2013 View Post
    Will do blood work after the show yes . Just did a serum test on the Ironlion puretropin gh a couple of weeks ago
    Are those the Orange tops?

    Sent from my LG-SP320 using Tapatalk

  14. #14
    Senior Member


    Join Date
    Mar 2019
    Location
    You figure it out
    Posts
    238

    Thanks Thanks Given 
    31
    Thanks Thanks Received 
    86
    Thanked in
    74 Posts
    Rep Points
    6260100

    That's awesome!!!! You look great!!! 💪💪💪💪

  15. #15
    Senior Member

    CompoundLifts31's Avatar


    Join Date
    Aug 2014
    Location
    Michigan
    Age
    34
    Posts
    6,795

    Thanks Thanks Given 
    3,063
    Thanks Thanks Received 
    1,990
    Thanked in
    1,486 Posts
    Rep Points
    2147483647

    Quote Originally Posted by Joe 2013 View Post
    This was my left ankle just a few minutes after the accident .
    Believe it or not it kept swelling more and more ....pain was unbeareble
    This is a weird lookin ankle shot Joe! Lmao
    Looks painful is all seriousness though. How'd it happen?

    Sent from my LG-SP320 using Tapatalk

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2012-2019 Anabolic Steroid Discussion Forums