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🦸*🦸* Monster Transformation Contest 2019💪💪

IML Gear Cream!
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been eating like shit lately so this is great timing for me to get back on track win or lose


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You guys are beast. Gotta tighten my diet up

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You been making lots of Gains this past year brother, look way thicker.
Would you say HGH has helped you a lot? Or what else have you changed?
Meh...diet training heavier and REST. I only use gh on training days 5xs week . I been lacking on diet (not as strict) but actually getting sleep ,and picking up heavier weights. Im only using trt at the last almost 2 months(250mg week) dont plan on going crazy w drugs either...ive been there done it thought i knew better but truth is that mastering (not that im ANY WHERE near mastering ,except bation)the basics fundamental truths is key(in my opinion).
P.s. been running gh @5iu for 3years on training days w weeks in between

ironlion@keemail.me (email)
ironlion-labs.net
 
Get Shredded!
I want in on this

5”11 174 for now looking to recomp.


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I want in on this

5”11 174 for now looking to recomp.


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You are in !

Just make sure you post starting pics with the word 'Monster' on a piece of paper like the guys above.

Monday is the last day to enter
 
Looking great Sir !
Any back pics , so we can compare them once the contest is over?

Good quality Pics are very important guys.
 
So i didn't make it to the gym today. However, i did pin
1 ml deca 200
1 ml test e 300
1ml test 250.

Not gonna log meals and all that but my stats are
6'0
195lbs
Bf% 12? Just a guess lol


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So what are the exact rules and guidelines? 1 post a week ? Current pics w a sign with MONSTER wrote on it. And using at least 1 product from monster

ironlion@keemail.me (email)
ironlion-labs.net
 
Last edited:
Is it too late to join?


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214lbs
6,1
Roughly 18-20% body fat
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IML Gear Cream!
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Ok- so I am 53 years old
5’6” and weigh in currently at 185. I’ll be running a 7 point tomorrow so I’ll have a better idea where my BF % is. Looking at my pics I’m betting 20+. I carry a lot of fat in my back. I’ve got a lot of work ahead.


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Ok- so I am 53 years old
5’6” and weigh in currently at 185. I’ll be running a 7 point tomorrow so I’ll have a better idea where my BF % is. Looking at my pics I’m betting 20+. I carry a lot of fat in my back. I’ve got a lot of work ahead.


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Uh oh....welcome to the party!

ironlion@keemail.me (email)
ironlion-labs.net
 
5'10
252lbs
30 something
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I'm just playing.

I'm watching though! Stiff competition here!
 
5'10
252lbs
30 something
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I'm just playing.

I'm watching though! Stiff competition here!
Lol... your dedication and practical application ,using your knowledge, has always impressed me. You really transformed into a beast! I applaud you.
 
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So what are the exact rules and guidelines? 1 post a week ? Current pics w a sign with MONSTER wrote on it. And using at least 1 product from monster

ironlion@keemail.me (email)
ironlion-labs.net

Pretty much .


In case of a tie , we will look at your Log and whoever did a better job will get the W.

All Loggers must post here on this thread.
 
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