Recovery log after surgery

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  1. #1
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    Recovery log after surgery

    Ok been off the site the last week or so.
    I want to apologize for my lack of presence.
    Had my surgery last friday.
    Been crazy since.
    They Gave me a Nerve block before the surgery. Guided a needle into the nerve in my neck. I was able to watch on a screen in front of me. It made it so i could not move or feel my right shoulder or arm at all. Felt very weird. Also causes some forgetfulness. Keep asking the same stuff over and over..smh.
    Repaired the labrum, rotator and reattached my bicep tendon. Who knew i damaged so much ....they did some other work as well but i dont remember the exact info..
    Had some issues after with o2 until they could get my saturation level back up.
    Then early Monday morning had a scare my leg ,ankle and foot swelled pretty bad. Had to rush to get a sonogram. No clots thank goodness.
    Everything is good. Not sure why my leg swelled so bad. Still have swelling but not as bad.
    Im in a sling and an immobilizer. So that i dont move my arm /shoulder. This is my right arm so bare with me. Im right handed. Everything is much harder. Especially since my arm is stuck in this position with this block strapped around my upper abdomen to the side and my sling is velcroed to the block and hangs around my neck. sleep sucks, moving Sucks. Im in pain.(to be expected)
    I see the doc within 2 weeks.
    The plan.
    I have a good stash of PSL tb 500 that i will incorporate into my recovery. I will log my progress and details. Also will be getting some PSL bpc157.
    Sorry i havent been on as much the last week and a half. This is why.
    So stay tuned for details.
    Until i see my doc things will be slow. But i wanted to get a jump on This.

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    Glad to hear you are on your way!

    Sent from my SM-G955U using Tapatalk

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    Recovery log after surgery

    Glad to hear you got the surgery and everything is good for the most part. The swelling in the leg is odd. I wonder where the fluid is coming from? If you need any more tb-500, let me know. I have a ton left. You can have it. Just shoot me a pm if you want it. No cost. Ghrp-6 as well.

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    Good to hear you are on the mend and beyond the scares.

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    Hope you get to feeling more the thing really quick Mace !
    Take it easy on yourself and get to feeling better!

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    Quote Originally Posted by Sherk View Post
    Glad to hear you got the surgery and everything is good for the most part. The swelling in the leg is odd. I wonder where the fluid is coming from? If you need any more tb-500, let me know. I have a ton left. You can have it. Just shoot me a pm if you want it. No cost. Ghrp-6 as well.
    Thanks sherk, Ive been stocking for a bit so i should have plenty . After this first dr. visit i will begin my protocol.
    Cant wait. I absolutely hate this shit.. Who new not being able to use my right arm at all would be so problematic.
    4-5 weeks with no use at all. Other than a ball they provided for squeezing to use the forearm muscles.

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    Quote Originally Posted by gymprincess1989 View Post
    Glad to hear you are on your way!

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    Thanks gp.

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    Quote Originally Posted by MindlessWork View Post
    Good to hear you are on the mend and beyond the scares.
    Im happy its over. Thanks MW.

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    Quote Originally Posted by macedog24 View Post
    Thanks gp.

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    Will there be your famous food pics in this log? Idk what happened to that thread of meals you had going.

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    Quote Originally Posted by Mrsrobinson View Post
    Hope you get to feeling more the thing really quick Mace !
    Take it easy on yourself and get to feeling better!
    Thanks mrs Robinson. Its been a long time coming..since 2017, so i cannot wait to get going. After the surgery when i come out of it. I was told i was asking how soon could I start cardio , and the treadmill ,some lower body exercises.. My wife said they all looked at each other like i was crazy. Haha.
    I dont remember... She said i told them im not worried about the pain...
    I gotta good laugh outta this..

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    Quote Originally Posted by gymprincess1989 View Post
    Will there be your famous food pics in this log? Idk what happened to that thread of meals you had going.

    Sent from my SM-G955U using Tapatalk
    Of course. I will finally be able to do a complete log and keep it going. Not just food.. This will be the first time in a long time.
    Im very excited

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    Cool, looking forward to your recovery! Hope all goes well

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    LMAO But when it comes to you....I believe it
    Its a sickness LOL..And while I do think the medical establishment is overly cautious about getting back to exercise after procedures, dont overdo it and let the Mrs. pamper you a bit

    Quote Originally Posted by macedog24 View Post
    Thanks mrs Robinson. Its been a long time coming..since 2017, so i cannot wait to get going. After the surgery when i come out of it. I was told i was asking how soon could I start cardio , and the treadmill ,some lower body exercises.. My wife said they all looked at each other like i was crazy. Haha.
    I dont remember... She said i told them im not worried about the pain...
    I gotta good laugh outta this..

    Sent from my LG-H910 using Tapatalk

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    Best of luck in your recovery Mace. I went thru that same surgery 5 or 6 years ago, sans the bicep tendon. Like I just said in another thread, listen to your doctor and follow your PT's instructions to a "T". Your arm is going to be stiff as hell, and while the initial exercises seem simple they will help in loosening things up. Once that happens your doc will give the ok for PT, and that will last around 3 months. Resist the temptation to do more, or try to do the PT yourself. Onlt start back in the gym once you get the ok.

  15. #15
    Hugh Jassol

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    Damn mace that sucks, but glad you got it all fixed up. Best of luck with a speedy recovery!! BPC & TB helped me tremendously!

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