Pharmacom labs news - all around pharmacom labs and bodybuilding

[PH-Support]

Actual form of Vladimir Yakovlev - PRO athlete team Pharmacom Labs.

5 times champion of Moscow.
Vice-champion of Russia.
Vice-champion of Europe.
Winner of the Bengalaru India Pro Qualifier.

Link to Vladimir's instagram profile, follow the news.

www.instagram.com/i.am.yaki

 

[PH-Support]

Athlete team Pharmacom Labs.

Category 90 kg.

Bench press 260 kg.

First place Cup of Russia GPA / IPO.
First place Open European Cup WPC-RUS.
First place World Cup WPC-RUS.

 

[PH-Support]

Actual form of athlete team Pharmacom Labs.

Absolute Сhampion of the South of Russia "Sochi David Cup" 2017.
Absolute Champion of Russia 2017 and 2018.
Absolute Сhampion of the St. Petersburg 2019.

Weight today 108 kg.

 

[PH-Support]

Actual form of Vladimir Yakovlev - PRO athlete team Pharmacom Labs.

5 times champion of Moscow.
Vice-champion of Russia.
Vice-champion of Europe.
Winner of the Bengalaru India Pro Qualifier.

 

[PH-Support]

Sergey Taranuho - PRO athlete team Pharmacom Labs, received a silver medal, at the IFBB Elite PRO tournament Malta 2019, in the category Classic Physique.

 

[PH-Support]

Actual form of PRO athlete team Pharmacom Labs.

Height 180.
Weight 105,5.

Diet:

Proteins:
250 - 300 grams (white fish and chicken breasts).

Fats:
100 - 150 grams (fish oil, linseed oil, olive oil, nuts, avocado).

Carbohydrates:
3 days 200 grams.
1 day 400-600 grams.
(mostly buckwheat).

 

[Oldman85]

Actual form of PRO athlete team Pharmacom Labs.

Height 180.
Weight 105,5.

Diet:

Proteins:
250 - 300 grams (white fish and chicken breasts).

Fats:
100 - 150 grams (fish oil, linseed oil, olive oil, nuts, avocado).

Carbohydrates:
3 days 200 grams.
1 day 400-600 grams.
(mostly buckwheat).

Damn. His aesthetic is impressive. This guys is my goal.

 

[PH-Support]

Actual form of Vladimir Yakovlev - PRO athlete team Pharmacom Labs.

5 times champion of Moscow.
Vice-champion of Russia.
Vice-champion of Europe.
Winner of the Bengalaru India Pro Qualifier.

Link to Vladimir's instagram profile, follow the news.

www.instagram.com/i.am.yaki

 

[TrenHardEatClen]

Actual form of PRO athlete team Pharmacom Labs.

Height 180.
Weight 105,5.

Diet:

Proteins:
250 - 300 grams (white fish and chicken breasts).

Fats:
100 - 150 grams (fish oil, linseed oil, olive oil, nuts, avocado).

Carbohydrates:
3 days 200 grams.
1 day 400-600 grams.
(mostly buckwheat).

What is the measurement of this waste!?

 

[PH-Support]

Athlete team Pharmacom Labs.

Bronze medalist of the Russian championship in bodybuilding.
Master of sports in bodybuilding.
Absolute champion of the Novosibirsk region in bench press.
Master of sports in bench press.

 

[PH-Support]

Actual form of athlete team Pharmacom Labs.

Absolute Сhampion of the South of Russia "Sochi David Cup" 2017.
Absolute Champion of Russia 2017 and 2018.
Absolute Сhampion of the St. Petersburg 2019.

 

[PH-Support]

Vladimir Yakovlev - PRO athlete team Pharmacom Labs.

5 times champion of Moscow.
Vice-champion of Russia.
Vice-champion of Europe.
Winner of the Bengalaru India Pro Qualifier.

 

[PH-Support]

Sergey Bobro - athlete team Pharmacom Labs, received a bronze medal at the Grand Prix Russia NBC.

 

[PH-Support]

Sergey Kulaev - PRO Athlete team Pharmacom Labs.

Absolute Champion of St. Petersburg 2016.
Absolute Champion of Russia 2016.
Absolute Champion Arnold Classic 2016.

Photo from guest posing at Grand Prix Russia NBC.

 

[PH-Support]

Actual form of Vladimir Yakovlev - PRO athlete team Pharmacom Labs.

Weight today 118 kg.

5 times champion of Moscow.
Vice-champion of Russia.
Vice-champion of Europe.
Winner of the Bengalaru India Pro Qualifier.

Link to Vladimir's instagram profile, follow the news.

www.instagram.com/i.am.yaki

 

[PH-Support]

Aigul Anisimova - Athlete team Pharmacom Labs, received a silver medal, at the Grand Prix Russia NBC.

 

[PH-Support]

Mohamed Elemam - Athlete team Pharmacom Labs, becomes the first in the 90 + category at the Kuwait Pro Qualifier tournament and got a Pro card.

 

[PH-Support]

Actual form of Vladimir Yakovlev - PRO athlete team Pharmacom Labs.

5 times champion of Moscow.
Vice-champion of Russia.
Vice-champion of Europe.
Winner of the Bengalaru India Pro Qualifier.

 

[PH-Support]

Ivan Gekov - Athlete team Pharmacom Labs, received a silver medal at the European championship in Spain.

 

[PH-Support]

Athlete team Pharmacom Labs.

Bronze medalist of the Russian championship in bodybuilding.
Master of sports in bodybuilding.
Absolute champion of the Novosibirsk region in bench press.
Master of sports in bench press.

 

[PH-Support]

Vladimir Yakovlev - PRO athlete team Pharmacom Labs.

5 times champion of Moscow.
Vice-champion of Russia.
Vice-champion of Europe.
Winner of the Bengalaru India Pro Qualifier.

Link to Vladimir's instagram profile, follow the news.

www.instagram.com/i.am.yaki

 

[PH-Support]

Actual form of athlete team Pharmacom Labs.

Champion Olympia Moscow/SanMarino 2016.
Absolute Champion of Russia 2016.
Absolute Champion of Saint-Petersburg 2016.
2 х Champion of Russia 2014/2016.
4 х Champion of Saint-Petersburg 2012/2016.

 

[PH-Support]

Sergey Kulaev - PRO Athlete team Pharmacom Labs.

Absolute Champion of St. Petersburg 2016.
Absolute Champion of Russia 2016.
Absolute Champion Arnold Classic 2016.

 

[PH-Support]

Vladimir Yakovlev - PRO athlete team Pharmacom Labs.

5 times champion of Moscow.
Vice-champion of Russia.
Vice-champion of Europe.
Winner of the Bengalaru India Pro Qualifier.

 

[PH-Support]

Actual form of Sergey Taranuho - PRO athlete team Pharmacom Labs.

Vice Champion of the Elite PRO tournament Malta 2019.

 

[PH-Support]

Athlete team Pharmacom Labs.

Bronze medalist of the Russian championship in bodybuilding.
Master of sports in bodybuilding.
Absolute champion of the Novosibirsk region in bench press.
Master of sports in bench press.

 

[PH-Support]

Vladimir Yakovlev - PRO athlete team Pharmacom Labs.

5 times champion of Moscow.
Vice-champion of Russia.
Vice-champion of Europe.
Winner of the Bengalaru India Pro Qualifier.

Link to Vladimir's instagram profile, follow the news.

www.instagram.com/i.am.yaki

 

[PH-Support]

Actual form of athlete team Pharmacom Labs.

 

[PH-Support]

Actual form of athlete team Pharmacom Labs.

Vice-champion of Samson 90 kg 2016-2017.
Vice-champion of Russia 90 kg 2017.
Vice-champion of World 95 kg 2018.

 

[PH-Support]

Vladimir Yakovlev - PRO athlete team Pharmacom Labs.

5 times champion of Moscow.
Vice-champion of Russia.
Vice-champion of Europe.
Winner of the Bengalaru India Pro Qualifier.