Bodybuilder's Grocery List

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  1. #76
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    Quote Originally Posted by BTC View Post
    Most times I would too. But its not bothering me lately. But my digestion issues seem to be subsiding too. I finally have my Thyroid meds dialed in pretty good. Was on 3 tabs Nature-Throid (which is definitely stronger than thyroid-s or armour) But I dunno, I just dont like it as much. Switched back to T-S and 4 grains ED.
    Just read an article about Cutler and how certain carbs wouldnt work for him...His were more dirty fast carbs that made him grow or stay consistant...He would have losing 7-10lb swings from bed to mourn till he figured it out...

  2. #77
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    Quote Originally Posted by Unlisted View Post
    Just read an article about Cutler and how certain carbs wouldnt work for him...His were more dirty fast carbs that made him grow or stay consistant...He would have losing 7-10lb swings from bed to mourn till he figured it out...
    Are you saying if I'm like him that I get to eat Donuts and cookies all day


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  3. #78
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    he actually said hes not big on sweets but chips and a sandwhich was a good cheat for him...he also said he would down sugar packets afyer a workout...lol

  4. #79
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    Damn lol sounds good to me


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  5. #80
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    Wow just what i was looking for thanx ,this is great

  6. #81
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    Your welcome

  7. #82
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    Reduced Sugar Ketchup Heinz is great with one carb per serving

  8. #83
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    Great list....now do one on a budget...people would benefit from that also

  9. #84
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    I would anyway....I'm a poor boy! Hahaha

  10. #85
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    Honestly, the best way is to get the Sunday paper.. or make sure on all the grocery stores mailing lists.

    Keep an eye out for the extreme specials and stock up. Don't be afraid to use coupons. Save those suckers.
    Also invest in a good vacuum sealer. When you buy in bulk, you can seperate into smaller packs for say a couple meals at a time.

  11. #86
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    You know I didn't think about that...my wife is into that couponing stuff.

  12. #87
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    Great list. I'd debate a few like the Coconut Oil but we all have our ideas.

    Thanks for putting that together.

  13. #88
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    Quote Originally Posted by Octupi View Post
    Great list. I'd debate a few like the Coconut Oil but we all have our ideas.

    Thanks for putting that together.

    legit coconut oil is a super food.

  14. #89
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    Quote Originally Posted by BTC View Post
    legit coconut oil is a super food.
    Yes it is. Put it in your coffee and cook with it


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  15. #90
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    Honestly out of all the threads and articles on the internet about what foods to eat, this is by far the best one I have seen mainly due to it containing all, and not just certain categories of foods!

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