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8 week super Mass cycle ( training included)

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Im not 100% on the exact compounds yet, but the workout got me. I saw this a few months ago and have it T'd up for the bulk cycle.
 
I actually been using this on and off for years. Glad to help!
 
Very good program. Just a personal preference...I would just replace the 6-8 and 8-10 rep ranges to 8-10 and 10-12.

I think you'd get a bit more hypertrophy out of it as I'm not a fan of sub 8 reps, but again...great info!
 
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