raw eggs or egg beaters?

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  1. #1
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    raw eggs or egg beaters?

    anybody put raw eggs in a blended morning drink, or have tried adding egg beaters to a morning shake?

    I usually eat 2-3 eggs everymorning, looking for a way to get a few more down. I'm not a big morning eater cause I work nights so I normally have a dinner right before I go to work and eat a lunch around midnight

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    In b4 raw egg controversy.
    SCIENCE TO PRACTICE

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    So which come first the chicken or the egg?

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    Costco, pasteurized egg whites, like $7 for 6 16oz. cartons, no dying of salmonella poisoning and supposedly the protein is more bio available from the pasteurization.


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    I consume 2 of these cartons a day. Would hate to be cracking eggs in that number. I would have no issues with using them raw, pasteurized or not. That whole salmonella thing is based on unhealthy people being susceptible.
    Anyone ever drink Odwalla before those idiots fed it to their babies, causing the company to start pasteurizing their juice products?
    They were AMAZING!

  6. #6
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    Quote Originally Posted by Tbj555 View Post
    So which come first the chicken or the egg?
    The pimp...
    SCIENCE TO PRACTICE

  7. #7
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    Quote Originally Posted by Oldschool View Post
    In b4 raw egg controversy.
    I don't really think there is a controversy. A person can drink all the raw egg whites that they want. Problem is, egg whites need heated to break down certain proteins so the body is able to digest them.
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    Egg whites errrday. Iíll occasionally do raw eggs if Iím short on time, but unsure of the bioavailability and in some people it causes GI distress.

  9. #9
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    I drink All Whites every damn day.

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    Drink whites. Better protein than whey, as long as you're not allergic

  11. #11
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    They must be cooked or pasteurized otherwise you're losing a lot of bio-availability of the protein.

    The whites uncooked contain avidin. Which can cause some problems like bloating and GI issues if not cooked.

    This is only for the whites.

    Not the yolk. Which is the only worthwhile part in the egg anyways.

  12. #12
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    yinz are a crack up


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    Drink the whites right out of the carton

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    Wife is making eggs this morning in a cupcake pan, pretty damn good. She got the recipe from a magazine

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    These are delicious, yinz need to try it

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