Anyone take probiotics??

Results 1 to 14 of 14
  1. #1
    Senior Member
    johnjohn's Avatar


    Join Date
    Oct 2014
    Location
    parts unknown
    Posts
    5,540

    Thanks Thanks Given 
    804
    Thanks Thanks Received 
    298
    Thanked in
    218 Posts
    Rep Points
    2147483647

    Anyone take probiotics??

    Just curious if anyone is taking them along with there vitamin regiment. I picked some up today to add in with my morning intake. Any pros or cons

    granabolic.is granabolic@protonmail.com

  2. #2
    Always Hungry
    Titan5011's Avatar


    Join Date
    Dec 2013
    Location
    In Humidity Hell.
    Posts
    2,924

    Thanks Thanks Given 
    9
    Thanks Thanks Received 
    88
    Thanked in
    55 Posts
    Rep Points
    2147483647

    Prebiotics are much more effective. Probiotoics are good after getting sick and you have to take antibiotics. But if you're on top of your prebiotics and not eating shit your gut bacteria will be very good.

  3. #3
    Registered User


    Join Date
    Jul 2017
    Location
    USA
    Posts
    363

    Thanks Thanks Given 
    141
    Thanks Thanks Received 
    141
    Thanked in
    99 Posts
    Rep Points
    436487734

    Yes I take it for my acid reflux. Works well for me.

  4. #4
    Banned


    Join Date
    Feb 2018
    Location
    New York
    Age
    34
    Posts
    45

    Thanks Thanks Given 
    2
    Thanks Thanks Received 
    5
    Thanked in
    5 Posts
    Rep Points
    -106964465

    Probiotics are living bacteria and yeasts that provide health benefits when consumed in large amounts.


    • Probiotics are living bacteria and yeasts that provide health benefits when consumed in large amounts.
    • Some Strains Can Increase Histamine Levels
    • Some Ingredients May Cause Adverse Reactions
    • They Can Increase Infection Risk for Some


    probiotics are a beneficial addition to most peopleís diet or supplement regimen, with relatively few and unlikely side effects.

  5. #5
    Banned


    Join Date
    Feb 2017
    Posts
    682

    Thanks Thanks Given 
    93
    Thanks Thanks Received 
    512
    Thanked in
    266 Posts
    Rep Points
    2147473647

    We take them every night with dinner.

  6. #6
    Senior Member
    johnjohn's Avatar


    Join Date
    Oct 2014
    Location
    parts unknown
    Posts
    5,540

    Thanks Thanks Given 
    804
    Thanks Thanks Received 
    298
    Thanked in
    218 Posts
    Rep Points
    2147483647

    I took them out the vitamin regiment. For some reason they just didn't agree with me. I started feeling ran down by lunch just burned out. I stopped taking them feeling like a champ again. Could have been the cheap brand or they simply didn't agree with me

    granabolic.is granabolic@protonmail.com

  7. #7
    Senior Member
    Ironman2001's Avatar


    Join Date
    Nov 2014
    Location
    Planet Earth
    Posts
    438

    Thanks Thanks Given 
    24
    Thanks Thanks Received 
    44
    Thanked in
    41 Posts
    Rep Points
    2147483647

    I take orange triad vitamins and they are added in with the vitamin and joint complex. They they definitely keep me regular and also boost my immune system. Havenít even had a sniffle this winter.


    Sent from my iPhone using Tapatalk

  8. #8
    Senior Member
    WaterTurkey's Avatar


    Join Date
    Oct 2014
    Posts
    3,229

    Thanks Thanks Given 
    22
    Thanks Thanks Received 
    235
    Thanked in
    149 Posts
    Rep Points
    2147483647

    I eat greek yogurt, and drink Kambucha.

    I have a stomach of god damned steel though, I can drink beaner water, or brush my teeth with indo water, and not get a slight inkling of the shits.

  9. #9
    Senior Member
    Mrsrobinson's Avatar


    Join Date
    Jan 2015
    Location
    SoCal
    Posts
    2,232

    Thanks Thanks Given 
    163
    Thanks Thanks Received 
    279
    Thanked in
    171 Posts
    Rep Points
    2147483647

    I take em, doc says I have "leaky gut" and also drink Kefir and Kombucha (BARF> smells like sweat squeezed out of a dirty gym sock and tastes like ASS) Havent noticed much of a difference.

  10. #10
    EL PUFFO
    Hard Puff's Avatar


    Join Date
    Dec 2017
    Posts
    977

    Thanks Thanks Given 
    429
    Thanks Thanks Received 
    386
    Thanked in
    244 Posts
    Rep Points
    2147483647

    The evidence for the usefulness of probiotics is pretty thin. Last I read, the general consensus was that they donít seem to perpetuate persistent changes in gut microbiome. Not to mention the fact that we donít yet really know what a ďhealthyĒ gut microbiome looks like. For some people they seem anecdotally to help a bit, though, so if you feel better taking them, then more power to you

  11. #11
    Super Moderator
    SUPER MOD
    Montego1's Avatar


    Join Date
    Jul 2014
    Posts
    21,720

    Thanks Thanks Given 
    1,745
    Thanks Thanks Received 
    10,448
    Thanked in
    5,520 Posts
    Rep Points
    2147483647

    Glutamine and fiber are my go to.

  12. #12
    Senior Member
    Tall Deck's Avatar


    Join Date
    Nov 2016
    Posts
    4,207

    Thanks Thanks Given 
    1,013
    Thanks Thanks Received 
    885
    Thanked in
    657 Posts
    Rep Points
    2147483647

    Quote Originally Posted by Trishna View Post
    • Some Strains Can Increase Histamine Levels

    That right there would make me hesitant or at the very least watchful, since high histamine levels can be a factor in the symptoms of colds and allergies. This is why many cold medicines include an anti-histamine drug. On a side note here: vitamin B6 can also increase histamine levels as well.

  13. #13
    Registered User


    Join Date
    Jul 2013
    Posts
    5,220

    Thanks Thanks Given 
    67
    Thanks Thanks Received 
    702
    Thanked in
    451 Posts
    Rep Points
    2147483647

    Probiotics work very very well, at least for me.

  14. #14
    Junior Member


    Join Date
    Dec 2017
    Posts
    13

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    100

    I take one every morning to help with bloat, digestive issues like reflux and honestly, they are huge in keeping me regular. If i go a couple of days with out I can instantly tell. i take Align. It's not cheap but very effective and can be gotten at Sams or costco for a lot cheaper than a CVS or Walmart

Similar Threads

  1. Probiotics??
    By Whodat 985 in forum Diet & Nutrition
    Replies: 6
    Last Post: 11-15-2017, 09:23 PM
  2. Probiotics
    By Whodat 985 in forum Diet & Nutrition
    Replies: 2
    Last Post: 11-14-2017, 10:18 AM
  3. Athletes get more out of proteins with probiotics
    By The Admin in forum Muscle Central
    Replies: 0
    Last Post: 02-03-2017, 12:00 PM
  4. Take probiotics to prevent cancer
    By The Admin in forum Muscle Central
    Replies: 0
    Last Post: 01-31-2013, 04:43 PM
  5. Probiotics may help fat and weight loss: Study
    By The Admin in forum Muscle Central
    Replies: 0
    Last Post: 01-31-2013, 04:43 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2012-2021 Anabolic Steroid Discussion Forums