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New member looking to start on some fear need Info/feedback

J

joesierra3

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Get Shredded!
Sup guys I'm Joe
Looking to shred up and keep my gains for summer .... I'm 31 been working out for about 5 years consistent now 186lbs 11%BF any recommendations and what a good first cycle... I've head alot about anavar and feed back will be good thanks.....

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Welcome Joe.. I would always recommend a first cycle to be a simple 400-500mg a week of good 'ol test E or C

Do some reading here and research, there's a TON of info
 
prime24 said:
Welcome Joe.. I would always recommend a first cycle to be a simple 400-500mg a week of good 'ol test E or C

Do some reading here and research, there's a TON of info
Click to expand...
Thank you brother...

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Welcome to ASF. 400ish of some long ester test is good for most people.
 
prime24 said:
Welcome Joe.. I would always recommend a first cycle to be a simple 400-500mg a week of good 'ol test E or C

Do some reading here and research, there's a TON of info
Click to expand...
Can I stack test e with anavar ?

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joesierra3 said:
Can I stack test e with anavar ?

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Click to expand...

Why don’t you just start with a simple Test E or C cycle? If this is your first cycle I’d avoid orals and stick to long acting esters. Maybe I just over looked it but what are your goals for this cycle?


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ResistingNut said:
Why don’t you just start with a simple Test E or C cycle? If this is your first cycle I’d avoid orals and stick to long acting esters. Maybe I just over looked it but what are your goals for this cycle?


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Click to expand...
Trying to shred and maintain my mass and possibly gain some more mass right now I'm sitting at 186lbs with 11%BF

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Anavar would help with that for sure. I’d run just straight Test bro. You’re at a good bf% for sure.


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joesierra3 said:
Trying to shred and maintain my mass and possibly gain some more mass right now I'm sitting at 186lbs with 11%BF

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Click to expand...

Well this is a couple of different answers here. But given its your first cycle. A nice Test run would serve you well. Make sure and do some reading up on compounds on the purpose of each. You seem to be at a good starting point so get that diet in place and let the Test do the rest :)
 
welcome

echoing test only for first cycle to learn the ropes
 
If you’re a legit 11% body fat then you don’t need var for your first cycle. Stick with Test only.
 
Var is not really a mass builder. It’s more to harden you up. Try some sustanon. It’s a test blen . Maybe do it in combination with Deca. 250 sus and 200 Deca every Monday and Thursday for 10 to 12 weeks . Keep the diet clean . You should grow fine.
 
Btheman said:
Var is not really a mass builder. It’s more to harden you up. Try some sustanon. It’s a test blen . Maybe do it in combination with Deca. 250 sus and 200 Deca every Monday and Thursday for 10 to 12 weeks . Keep the diet clean . You should grow fine.
Click to expand...
Here is a pic so you guys could get a idea of what body looks like now
e62b5d9c091971ea51adb41ef11f7e60.jpg


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Thank you to everyone for the feed back

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joesierra3 said:
Here is a pic so you guys could get a idea of what body looks like now
e62b5d9c091971ea51adb41ef11f7e60.jpg


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Click to expand...

Just based off the picture I’d say you’re more like 13-15% man


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antjb1017 said:
Just based off the picture I’d say you’re more like 13-15% man


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Click to expand...
Yea that a pic I have on my phone I did evals today came out at 10% bf 186lbs

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prime24 said:
Welcome Joe.. I would always recommend a first cycle to be a simple 400-500mg a week of good 'ol test E or C

Do some reading here and research, there's a TON of info
Click to expand...

Always a good way to test the waters. I wish i wouldve done this years ago and not dove in head first with little knowledge
 
Get Shredded!
Btheman said:
Var is not really a mass builder. It’s more to harden you up. Try some sustanon. It’s a test blen . Maybe do it in combination with Deca. 250 sus and 200 Deca every Monday and Thursday for 10 to 12 weeks . Keep the diet clean . You should grow fine.
Click to expand...

Also a great idea if you are dead set on not running just a test cycle first. :winkfinger:
 
On behalf of PuritySourceLabs and MileHighKratom welcome to asf!

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I’m another strong believer in 4-500mg test a week for your first cycle. I think it’s best to see how your body reacts to test before you start mixing in other compounds.
 
NailzDaChamp said:
I’m another strong believer in 4-500mg test a week for your first cycle. I think it’s best to see how your body reacts to test before you start mixing in other compounds.
Click to expand...

Very good point!

joesierra3 said:
Sup guys I'm Joe
Looking to shred up and keep my gains for summer .... I'm 31 been working out for about 5 years consistent now 186lbs 11%BF any recommendations and what a good first cycle... I've head alot about anavar and feed back will be good thanks.....

Sent from my SM-N950U using Tapatalk
Click to expand...


Just adding in the test will help immensely. What's the saying abs r made in the kitchen. Nailing down the proper diet to attain the results u want is really the most important part. Test is a versatile compound can be used to bulk or cut. Take these guys advice, learn how to properly dose ur AI, n the proper PCT plan for a test only cycle then next round can start adding in other AAS.

- - - Updated - - -

And welcome to ASF!
 
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