What are you eating right now?

[bc123jm]

ive been using a meal prep service lately.. made fresh and
they make my macros to exactly what i want and I can adjust whenever i want ....
not cheap but very convenient... well actually prob cheaper then getting married lol

 

[jerseydevil]

For lunch had 6 oz oven baked turkey on top of salad greens (romaine, red leaf lettuce, carrots, red cabbage), grape tomatoes, 2T Paul Newman's Zesty Italian dressing.

Pre workout 2 scoops whey protein powder and one scoop of Carbo Gain

 

[Poirot]

Love me some ham and brac and cheese...

I'll send you a pic with Louisiana Hot Sauce

Sent from my DEA work phone

 

[Vision]

I'll send you a pic with Louisiana Hot Sauce

Sent from my DEA work phone

that looks killer... I'm over here eating pepper steak meal prep, blahh..

 

[Vision]

ive been using a meal prep service lately.. made fresh and
they make my macros to exactly what i want and I can adjust whenever i want ....
not cheap but very convenient... well actually prob cheaper then getting married lol

how much does the service run ya? I do all my meal preps on sunday, but Im no dang chef..I make what I can for the cause and reason.. I need some flavor up in my life..

 

[Poirot]

Blood oranges and mango

Sent from my DEA work phone

 

[Vision]

 

[bc123jm]

how much does the service run ya? I do all my meal preps on sunday, but Im no dang chef..I make what I can for the cause and reason.. I need some flavor up in my life..

$1200 a month for mine,, but you can customize it for less food or however many meals a day you want ..
i do 4 of their meals a day plus 2 of my own .. like egg white drinks ..'
my meals are are $11.50 a meal so times 28 meals a week ...
but i dont do shit other then heat it up. they deliver fresh to my door.
the quality is top notch .. check out the website Miami fit box .
when you order custom like i do they will put exactly what you want in it.
i dont order off the site , i call and tell them what to make the day before they deliver .
you can do the basic and its a little cheaper

 

[bc123jm]

I'll send you a pic with Louisiana Hot Sauce

Sent from my DEA work phone

hold the hot sauce , , that looks damn tasty

 

[Cruefan89]

Meal #4

 

[bc123jm]

crue where is all the food lol... what are you on like 1200 cals a day ?

 

[Vision]

Meal #4

what is that, a meal for a 8 year old Vietnamese kid?

 

[Poirot]

that looks killer... I'm over here eating pepper steak meal prep, blahh..

Mmmmmmm

Sent from my DEA work phone

 

[bc123jm]

what is that, a meal for a 8 year old Vietnamese kid?

lmfao.. i was thinking Korean but pretty fucking close .... haha

 

[Cruefan89]

lmfao.. i was thinking Korean but pretty fucking close .... haha

Haha!! It’s the lightest of all I eat for sure. I eat every two hours like clockwork. I eat raw carrots with peanut butter with the next meal. I’ll eat when I get home as well 6 egg whites with turkey bacon. I eat y’all trust me

 

[bc123jm]

whats that in the pic above the chicken ,,, turkey meat ?

 

[Cruefan89]

Yes. My wife does all my meals for me

 

[1stplace]

ive been using a meal prep service lately.. made fresh and
they make my macros to exactly what i want and I can adjust whenever i want ....
not cheap but very convenient... well actually prob cheaper then getting married lol

and you used to give me crap for buying these!

 

[bc123jm]

and you used to give me crap for buying these!

i did ? i thought you were buying those frozen lean crusiens with all the msg and sodium in them lol
i wish i woulda found these sooner . i havent been to the grocery store in a month

 

[REHH]

I eat these all day and still stay at 10%, just let the drugs do all the work, hell I don't even need to workout anymore with 3 grams of Tren.....

 

[bc123jm]

what no crust..., you want me to cut it in half for you too LOL

 

[friendofzeus]

I eat these all day and still stay at 10%, just let the drugs do all the work, hell I don't even need to workout anymore with 3 grams of Tren.....

10g protein per sandwhich, no wonder you're staying huge!


side note: broccoli, whole wheat pasta is on the stove, chicken breast in the microwave.

 

[Vision]

I eat these all day and still stay at 10%, just let the drugs do all the work, hell I don't even need to workout anymore with 3 grams of Tren.....

ohhhh... for the score... I love these... I can snack on these all day.. in the summer, these are great when working in the heat, pop a few, chug with water and your good to go..I freeze them and toss them in my cooler frozen, by the time i reach for them they are ready..

 

[friendofzeus]

13g of sugar per sandwhich, jesus christ.

 

[Skip Foursome]

ohhhh... for the score... I love these... I can snack on these all day.. in the summer, these are great when working in the heat, pop a few, chug with water and your good to go..I freeze them and toss them in my cooler frozen, by the time i reach for them they are ready..

Hey Vision, I think I'm gonna start eating chicken again.

Pretty much tells you where I'm at

 

[Vision]

Hey Vision, I think I'm gonna start eating chicken again.

Pretty much tells you where I'm at

Haha, I just made some up tonight.. that tells you where Im at too... its the food circulation of death, I did a pepper steak binge for 2 weeks..now I made up some chicken thighs..I have 3 days worth (gag)

 

[Skip Foursome]

Haha, I just made some up tonight.. that tells you where Im at too... its the food circulation of death, I did a pepper steak binge for 2 weeks..now I made up some chicken thighs..I have 3 days worth (gag)

Been rotating Mahi and ground turkey for last three weeks on this cut. I have to stay with leaner, faster digesting protien otherwise I would never burn out on steak.

Once I get lean enough, ground beef here I come!!!

 

[jerseydevil]

Last night. 6.5 oz wild caught haddock pan fried in 1/2T olive oil, sprinkled with parsley flakes, paprika and coarse black pepper

 

[CoachCabo]

I eat these all day and still stay at 10%, just let the drugs do all the work, hell I don't even need to workout anymore with 3 grams of Tren.....

JFC! I thought you were a smart guy!
Chemical sponge.
Ok, Ok...I did buy those once and they were deeelicious!

What else you gonna eat? Pop tarts?

 

[REHH]

JFC! I thought you were a smart guy!
Chemical sponge.
Ok, Ok...I did buy those once and they were deeelicious!

What else you gonna eat? Pop tarts?

Lol man I was just kidding, I eat cleaner now than ever before but still not perfect. The wife and I stay pretty lean year round, we eat the same food. I've posted pics of us, I just posted a current picture of her back in Vision's other thread. 2-3 whole rotisseire chickens a week, 3lbs of lean ground turkey a week, tilapia, salmon or trout every week, not much beef, the red meat is mostly venison that I kill at my hunting club. Fresh veggies, rice, potatoes, a little pasta. This is every week, we cook mostly the same meals every week. For breakfast I have the same thing every morning, oatmeal with 30-50 grams protein powder, tablespoon of ground flaxseed and tablespoon of PB Fit peanut powder.

Here some pics , we stay like this most of the year.