Winner winner lol
Does personal doctor know ? Nope
Blood work for me about every 4 months or so. Could certainly be more frequent but better than not at all.
Doctor was freaking out at my cholesterol numbers when running tren but the knuckleheads also didn’t tell me to fast that they would be pulling bloods and I had a huge breakfast of like 7 whole eggs etc needless to see he was freaked and prescribed cholesterol meds but I don’t take them as I manage my cholesterol through diet and cardio and it comes back in range. Cholesterol meds scare me with some of the negative sides so I just stick to my bp medicine But he was shocked at that test result lol now you would think a smart doc would then put it together or at least ask the question but he didn’t
Keep the questions coming guys ,
General dietary advice, training , favorite exercises , reps or set range , cycle help etc
Let me preface this by saying, I have no desire to run Clen but I do have a question.
Do you think clen in conjunction with with proper diet and training can help aid in getting rid of that stubborn body fat or is diet/cardio/training enough? I’ve had great results with just diet alone but I’m curious as to what you think about this... I kind of enjoy the fight against the stubborn fat and it’s very rewarding to wake up in the mornings and see how much I’m starting to lean out.
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Let me preface this by saying, I have no desire to run Clen but I do have a question.
Do you think clen in conjunction with with proper diet and training can help aid in getting rid of that stubborn body fat or is diet/cardio/training enough? I’ve had great results with just diet alone but I’m curious as to what you think about this... I kind of enjoy the fight against the stubborn fat and it’s very rewarding to wake up in the mornings and see how much I’m starting to lean out.
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Clen sucks and I am not a fanclen sucks... what people dont realize is you get major rebound after you stop... there really is no such thing as stubborn fat.
everyone holds more fat cells in different areas... if you dont compete there is not much reason to go below say 6-7 %..
if you walk around at 6-7 % bf and muscle at the same time you will always look impressive with no shirt on .... its simple to do. its not easy but it is simple.
once you have dieted down and stayed there for more then a year straight your skin will thin and you will look even leaner ... never stay on the same exact cals everyday... you need to cycle your diet...
if you just want to look great naked or at the beach... its just a matter of continuously following a routine day in and day out for at least a year.
dont make big adjustments , dont blow and and then have to diet that shit off... also there is a difference between water and fat...
a BB who is holding a bit of water can look bloated and smooth then in a few days pull all that water out and look totally different
clen sucks... what people dont realize is you get major rebound after you stop... there really is no such thing as stubborn fat.
everyone holds more fat cells in different areas... if you dont compete there is not much reason to go below say 6-7 %..
if you walk around at 6-7 % bf and muscle at the same time you will always look impressive with no shirt on .... its simple to do. its not easy but it is simple.
once you have dieted down and stayed there for more then a year straight your skin will thin and you will look even leaner ... never stay on the same exact cals everyday... you need to cycle your diet...
if you just want to look great naked or at the beach... its just a matter of continuously following a routine day in and day out for at least a year.
dont make big adjustments , dont blow and and then have to diet that shit off... also there is a difference between water and fat...
a BB who is holding a bit of water can look bloated and smooth then in a few days pull all that water out and look totally different
Thoughts on feeders for say arms. On 3 days a week, opposite of arms of course, doing say 250 reps bis and 250 reps tris. Very light weight...just pumping them
Clen sucks and I am not a fan
I tried it, I felt like shit and it did not help drop body fat as I still was not eating right.
I have gotten down to single digits without feeling shaky and half dead not using clen and from eating and training right.
Not trying to talk you out of it, just my experience.