- Joined
- Jan 9, 2013
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Had my first arms only day in forever, loved it, pushed the weight superset every bicep movement with triceps, loving the pump, the reason I'm doing arms on it's own day is I'm getting very bored with doing nothing but back and legs.
So I got first part of my package waiting on all the orals and ancilleries think that's how u spell it lol
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Killed arms with the superset!!
Great log and thats one hell of a td!
Thanks for sharing Ad.
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