FLsnakeman
Registered
I wanted to make a new post with my gym reopened and the latest changes i made to my cycle. I've done lots of reading lately and I couldn't resist trying some tren for it's fabled recomping effects. Adjusted test to 450 a week and doing 40 mg tren ace daily rotating between quads and vgs. There was some insomnia issues day 2 but now i feel great and will stop the tren as soon as unwanted sides manifest. Ancillaries are arimidex and p5p ed. I did my squats and some back work yesterday but forgot to log it. Here's my workout today.
[FONT=.SF UI Text][FONT=.SFUIText]bench[/FONT][/FONT]
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[FONT=.SF UI Text][FONT=.SFUIText]135x15[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]225x10[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]245x5[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]255x3[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]225x10[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]225x4[/FONT][/FONT]
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[FONT=.SF UI Text][FONT=.SFUIText]incline bench [/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]115x11[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]115x10[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]115x5[/FONT][/FONT]
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[FONT=.SF UI Text][FONT=.SFUIText]ezbar curls [/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]10x70[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]10x80[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]6x90[/FONT][/FONT]
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[FONT=.SF UI Text][FONT=.SFUIText]tricep cables[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]130x15[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]150x8[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]130x10[/FONT][/FONT]
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[FONT=.SF UI Text][FONT=.SFUIText]hammer curls [/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]10x40s[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]8x30s[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]6x25s[/FONT][/FONT]
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[FONT=.SF UI Text][FONT=.SFUIText]seated cable row[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]10x150[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]10x150[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]7x150[/FONT][/FONT]
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[FONT=.SF UI Text][FONT=.SFUIText]30 min interval training on elliptical HR 130-160[/FONT][/FONT]
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[FONT=.SF UI Text][FONT=.SFUIText]bench[/FONT][/FONT]
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[/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]135x15[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]225x10[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]245x5[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]255x3[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]225x10[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]225x4[/FONT][/FONT]
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[/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]incline bench [/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]115x11[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]115x10[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]115x5[/FONT][/FONT]
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[/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]ezbar curls [/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]10x70[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]10x80[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]6x90[/FONT][/FONT]
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[/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]tricep cables[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]130x15[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]150x8[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]130x10[/FONT][/FONT]
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[/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]hammer curls [/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]10x40s[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]8x30s[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]6x25s[/FONT][/FONT]
[FONT=.SF UI Text]
[/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]seated cable row[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]10x150[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]10x150[/FONT][/FONT]
[FONT=.SF UI Text][FONT=.SFUIText]7x150[/FONT][/FONT]
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[FONT=.SF UI Text][FONT=.SFUIText]30 min interval training on elliptical HR 130-160[/FONT][/FONT]
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