Gear Church


Gear Church Official studies,health and wellness thread!!!!

Page 1 of 3 123 LastLast
Results 1 to 15 of 44
  1. #1
    Pain is Pleasure
    BOARD REP
    ldog's Avatar


    Join Date
    Nov 2014
    Location
    On the edge
    Posts
    12,673

    Thanks Thanks Given 
    3,810
    Thanks Thanks Received 
    3,933
    Thanked in
    2,556 Posts
    Rep Points
    2147483647

    Gear Church Official studies,health and wellness thread!!!!

    This is a very informative article. Those of us who use AAS need to read closely and incorporate this vitamin into our daily protocol.


    https://www.nutraceuticalbusinessrev...ication/123944
    Last edited by ldog; 08-14-2017 at 09:22 AM.

  2. #2
    Junior Member


    Join Date
    May 2017
    Posts
    24

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    2
    Thanked in
    2 Posts
    Rep Points
    200100

    Thatís interesting. I donít think I saw a dose that they used in the study. It just said high dose

  3. #3
    Registered User
    malfeasance's Avatar


    Join Date
    Jun 2012
    Posts
    7,807

    Thanks Thanks Given 
    335
    Thanks Thanks Received 
    1,973
    Thanked in
    1,358 Posts
    Rep Points
    2147483647

    180 mcg daily in the last study (post-menopausal women)

  4. #4
    Registered User
    malfeasance's Avatar


    Join Date
    Jun 2012
    Posts
    7,807

    Thanks Thanks Given 
    335
    Thanks Thanks Received 
    1,973
    Thanked in
    1,358 Posts
    Rep Points
    2147483647

    2nd to last study did not involve supplementation, but dietary sources.
    Mean . . . vitamin K(2) intake was 29.1+/-12.8 microg/d. After adjustment for traditional risk factors and dietary factors, we observed an inverse association between vitamin K(2) and risk of CHD with a Hazard Ratio (HR) of 0.91 [95% CI 0.85-1.00] per 10 microg/d vitamin K(2) intake. This association was mainly due to vitamin K(2) subtypes MK-7, MK-8 and MK-9.


    Not sure what it means to have a hazard ration of .91 per 10 mcg daily . . . but there it is.

  5. #5
    Pain is Pleasure
    BOARD REP
    ldog's Avatar


    Join Date
    Nov 2014
    Location
    On the edge
    Posts
    12,673

    Thanks Thanks Given 
    3,810
    Thanks Thanks Received 
    3,933
    Thanked in
    2,556 Posts
    Rep Points
    2147483647

    Thanks bro.

    Quote Originally Posted by malfeasance View Post
    2nd to last study did not involve supplementation, but dietary sources.
    Mean . . . vitamin K(2) intake was 29.1+/-12.8 microg/d. After adjustment for traditional risk factors and dietary factors, we observed an inverse association between vitamin K(2) and risk of CHD with a Hazard Ratio (HR) of 0.91 [95% CI 0.85-1.00] per 10 microg/d vitamin K(2) intake. This association was mainly due to vitamin K(2) subtypes MK-7, MK-8 and MK-9.


    Not sure what it means to have a hazard ration of .91 per 10 mcg daily . . . but there it is.

  6. #6
    Pain is Pleasure
    BOARD REP
    ldog's Avatar


    Join Date
    Nov 2014
    Location
    On the edge
    Posts
    12,673

    Thanks Thanks Given 
    3,810
    Thanks Thanks Received 
    3,933
    Thanked in
    2,556 Posts
    Rep Points
    2147483647



    Good video.

  7. #7
    Pain is Pleasure
    BOARD REP
    ldog's Avatar


    Join Date
    Nov 2014
    Location
    On the edge
    Posts
    12,673

    Thanks Thanks Given 
    3,810
    Thanks Thanks Received 
    3,933
    Thanked in
    2,556 Posts
    Rep Points
    2147483647


  8. #8
    Pain is Pleasure
    BOARD REP
    ldog's Avatar


    Join Date
    Nov 2014
    Location
    On the edge
    Posts
    12,673

    Thanks Thanks Given 
    3,810
    Thanks Thanks Received 
    3,933
    Thanked in
    2,556 Posts
    Rep Points
    2147483647


  9. #9
    Pain is Pleasure
    BOARD REP
    ldog's Avatar


    Join Date
    Nov 2014
    Location
    On the edge
    Posts
    12,673

    Thanks Thanks Given 
    3,810
    Thanks Thanks Received 
    3,933
    Thanked in
    2,556 Posts
    Rep Points
    2147483647


  10. #10
    Pain is Pleasure
    BOARD REP
    ldog's Avatar


    Join Date
    Nov 2014
    Location
    On the edge
    Posts
    12,673

    Thanks Thanks Given 
    3,810
    Thanks Thanks Received 
    3,933
    Thanked in
    2,556 Posts
    Rep Points
    2147483647


  11. #11
    Pain is Pleasure
    BOARD REP
    ldog's Avatar


    Join Date
    Nov 2014
    Location
    On the edge
    Posts
    12,673

    Thanks Thanks Given 
    3,810
    Thanks Thanks Received 
    3,933
    Thanked in
    2,556 Posts
    Rep Points
    2147483647

    Great info on Cialis and the heart.


    https://bmcmedicine.biomedcentral.co...916-014-0185-3

  12. #12
    Pain is Pleasure
    BOARD REP
    ldog's Avatar


    Join Date
    Nov 2014
    Location
    On the edge
    Posts
    12,673

    Thanks Thanks Given 
    3,810
    Thanks Thanks Received 
    3,933
    Thanked in
    2,556 Posts
    Rep Points
    2147483647

    Good info on Krill Oil vs Fish Oil

    https://articles.mercola.com/vitamin...krill-oil.aspx

  13. #13
    Pain is Pleasure
    BOARD REP
    ldog's Avatar


    Join Date
    Nov 2014
    Location
    On the edge
    Posts
    12,673

    Thanks Thanks Given 
    3,810
    Thanks Thanks Received 
    3,933
    Thanked in
    2,556 Posts
    Rep Points
    2147483647

    Good study on Cardarine(Gw501516).

    https://www.cell.com/cell-metabolism...131(17)30211-5

  14. #14
    Senior Member
    Chrisptrt's Avatar


    Join Date
    May 2018
    Posts
    826

    Thanks Thanks Given 
    378
    Thanks Thanks Received 
    107
    Thanked in
    86 Posts
    Rep Points
    547592753

    Idog , I just have to say , you invest a good chunk of time on topics to bring knowledge and insight to people here and itís awesome. I really feel In this day in age, we donít lift one another up enough sooo I just wanted to bring praise to you as a person.
    Have a great day man and keep bringing great articles and videos as I will always learn from them

  15. #15
    Pain is Pleasure
    BOARD REP
    ldog's Avatar


    Join Date
    Nov 2014
    Location
    On the edge
    Posts
    12,673

    Thanks Thanks Given 
    3,810
    Thanks Thanks Received 
    3,933
    Thanked in
    2,556 Posts
    Rep Points
    2147483647

    Much respect bro...I appreciate the kind words. 💪💪

    QUOTE=Chrisptrt;1407115]Idog , I just have to say , you invest a good chunk of time on topics to bring knowledge and insight to people here and itís awesome. I really feel In this day in age, we donít lift one another up enough sooo I just wanted to bring praise to you as a person.
    Have a great day man and keep bringing great articles and videos as I will always learn from them[/QUOTE]

Similar Threads

  1. Gear Church
    By Juice69 in forum Gear Church
    Replies: 6
    Last Post: 07-09-2018, 07:49 PM
  2. The official who's gear actually works thread
    By Progress in forum The Pit
    Replies: 971
    Last Post: 01-21-2016, 09:19 PM
  3. Replies: 0
    Last Post: 01-31-2013, 04:43 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2012-2021 Anabolic Steroid Discussion Forums