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Cruefan89 GC Log

Get Shredded!
good to hear bro...time to step up your dose game and show that young woman that dad can hang!


We released money from her commercial contract due to NCAA future player rules already. No big deal she likes the exposure. I’m building a female tank with speed. I do some ball skills but she’s way ahead of me there so I focus on faster stronger and pain free.
 
Man that’s really cool you and your daughter have that training time together. Great bonding for sure. Something she will always remember and cherish. I hope once my daughter gets older she will want to train with me. Cool stuff crew.
 
good to hear bro...time to step up your dose game and show that young woman that dad can hang!

I’m not going to lie. She smokes me in sprints. During drills if I get beat I just push her down sometimes. She laughs and just jumps back up.....unreal
 
Man that’s really cool you and your daughter have that training time together. Great bonding for sure. Something she will always remember and cherish. I hope once my daughter gets older she will want to train with me. Cool stuff crew.


It’s fun for sure. She asks everyday what’s the plan for today
 

Music: Metallica “Master of Puppets”
 

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Right around 208lbs this morning. Back to work this morning so it will be chicken and rice and everything nice again this week

Currently
Test E 500ew
Mast E 400ew




 

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That's some thick tricep. What if any ai you run and how often if you don't mind me asking. Look good and dry.


Was running dex at 1mg twice a week. Dropped it due to sore joints mostly elbows. I don’t convert e2 easy so will see.
 
IML Gear Cream!
Your getting thicker Crue...in a good way...you look very full...this is a good look for you.


Right around 208lbs this morning. Back to work this morning so it will be chicken and rice and everything nice again this week

Currently
Test E 500ew
Mast E 400ew




 


Music: Weezer

Early workouts again this week so limited time
 

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ok...just thinking about you and the entourage.


Appreciate it. I’ve been forgetting to snap a pic of my workouts this week but trust me I’ve been up hitting it. Worked out with my daughter today being Saturday. She looked at what I had planned for her and her mouth dropped. She killed it though
 
Do either of the girls have boyfriends?


Appreciate it. I’ve been forgetting to snap a pic of my workouts this week but trust me I’ve been up hitting it. Worked out with my daughter today being Saturday. She looked at what I had planned for her and her mouth dropped. She killed it though
 

Music: The Killers

Be careful y’all. Good thing I’m a insomniac. So weird with a curfew and nobody outside after 7. I don’t own a dog but my kids have a cat. She’s not much help
 

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Get Shredded!
Odd times bro....this country is at a crossroads.


Music: The Killers

Be careful y’all. Good thing I’m a insomniac. So weird with a curfew and nobody outside after 7. I don’t own a dog but my kids have a cat. She’s not much help
 

Out of town till next Thursday. Going back to visit family in the Burgh.
 
Pittsburgh? My dad lives up by there in beaver County and it's where i spent my early years. I caled it the gray city lol.
 

I’m back!!

Anyone recognize these places from a popular Netflix series?


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Another
 

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Better pic


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....
 

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I’m back!!

Anyone recognize these places from a popular Netflix series?


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Another

“I am not okay with this” ! Looking forward to next season! What a trip!

Max
 
“I am not okay with this” ! Looking forward to next season! What a trip!

Max


You’re correct!! Here’s a picture of the diner which is only 50 feet from the mural. I nearly got hit by a car taking these. I grew up 20 mins from here as a kid. Had a great time
 

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You’re correct!! Here’s a picture of the diner which is only 50 feet from the mural. I nearly got hit by a car taking these. I grew up 20 mins from here as a kid. Had a great time

That is so cool! Crazy that it was filmed there! That show tripped me out! Especially the last episode.

Max
 
That is so cool! Crazy that it was filmed there! That show tripped me out! Especially the last episode.

Max


The final scene was crazy. Season 2 is happening just on hold. My kids got some good pictures and loved it.
 
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