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  1. #1306
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    Music: Rush << In honor of Neal Peart

    Weight is sitting at 220lb and I’m fluffy for me. Not concerned about it though with they way the holidays went. I feel good and strength is climbing and no joint pain. I’ll be better within a few weeks of being more disciplined

    I have my req papers for my labs
    Attached Thumbnails Attached Thumbnails D02C677D-6375-4102-ABE4-B2DE023456DE.jpeg  

  2. #1307
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    Glad to see you back at it man.

  3. #1308
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    Quote Originally Posted by GainTrain View Post
    Glad to see you back at it man.

    I just took a holiday break from ASF and being as strict with diet and training.

    New flooring for my gym comes Monday. Hopefully Iíll have time next weekend to lay it down.

  4. #1309
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    Quote Originally Posted by Cruefan89 View Post

    I just took a holiday break from ASF and being as strict with diet and training.

    New flooring for my gym comes Monday. Hopefully Iíll have time next weekend to lay it down.
    Good deal man, it must be nice having your own gym set up!!

  5. #1310
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    Quote Originally Posted by GainTrain View Post
    Good deal man, it must be nice having your own gym set up!!
    ​Without a doubt. Plus just added the leg press/hack squat. Need to pick up some more plates though. No shoes no shirt no problem

  6. #1311
    Pain is Pleasure
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    I figured as much...I was just joving. I do go to Starbucks pretty much everyday but half the time, the girls give me free coffee so I cant pass it up.

    Quote Originally Posted by TripleOvertime View Post
    You're such a bully ldog.

    Quite the opposite, black coffee for this guy. I refuse to go into or support starbucks as they feel my 2nd amendment rights doesn't apply in their stores. But that's a whole different story I could rant about for hours on end.

  7. #1312
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    Music: AC⚡️DC

    Flooring came yesterday. My plan is to put in down this weekend. Off 3 days so itís doable
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  8. #1313
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    Music: Rage Against the Machine<< Really loud. I was home alone


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  9. #1314
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    Quote Originally Posted by Cruefan89 View Post

    Music: AC⚡️DC

    Flooring came yesterday. My plan is to put in down this weekend. Off 3 days so itís doable
    Time to get to work!!! Good stuff, keep us posted

  10. #1315
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    I hear shag carpet is back in style.


    QUOTE=Cruefan89;1636327]
    Music: AC⚡️DC

    Flooring came yesterday. My plan is to put in down this weekend. Off 3 days so itís doable
    [/QUOTE]

  11. #1316
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    Quote Originally Posted by ldog View Post
    I hear shag carpet is back in style.


    QUOTE=Cruefan89;1636327]
    Music: AC⚡️DC

    Flooring came yesterday. My plan is to put in down this weekend. Off 3 days so itís doable
    [/QUOTE]

    Youíre the second person to say that. No shag

  12. #1317
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    we have to represent our age bro/..Shag is killer....do it for Coach Bryant and Stabler!

    Youíre the second person to say that. No shag
    [/QUOTE]

  13. #1318
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    Music: Rob Bailey

    Felt really good today. Come on 3 day weekend
    Attached Thumbnails Attached Thumbnails 19060742-6865-4DB2-BBB2-A59B6456A3D6.jpeg  

  14. #1319
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    Took me 3 days to change out flooring but Iím finally done. I did one roll at a time each day and had to move my equipment as I went. Not fun and the rolls were harder to seam up than I thought. My elliptical was probably the biggest pain. Small wheels and very heavy.
    Attached Thumbnails Attached Thumbnails A974C964-53E8-4CD7-BDC6-76F2F67A3D2D.jpeg  
    Last edited by Cruefan89; 01-20-2020 at 02:53 PM.

  15. #1320
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    Different angle

    - - - Updated - - -


    Another
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