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  1. #1291
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    Thanks..enjoy the break

    Quote Originally Posted by Cruefan89 View Post

    Music: Skid Row, Faster Pussycat, GNR. Had IHeartRadio on this morning

    Iím off till after New Years starting today. Going to hit up some local coffee/food places over the break Iíve been wanting to try. Probably wonít be posting much but will still be hitting it. Hopefully will have my gym redone with new floor and a leg press machine added. Iíll take a picture of it when done.

  2. #1292
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    Music: MotŲrhead

    Happy New Year!!

    Got my new iso meal prep bag. I like it a lot. Itís a lot larger than my Undeniable bag I had.

    New(Used) leg press is now in my garage. Have to play with the positioning some and angles to get a good feel for it. Hack Squats will be light for awhile. Those seem to be tricky on the knees but overall Iím pleased with it.

    New flooring will be in sooner or later. The shipping on that is crazy $$. Should have it in a couple weeks though.

    Ordering my bloods for the week of February 3rd.

    Feeling good in the blend and weights climbed to 220lbs. Now my diet has been off over the break and my body is trying to figure out what water is again but it was worth it.



    Have no idea whatís up with the pictures here
    Attached Thumbnails Attached Thumbnails 6AF39004-0787-4AF2-A8EE-787C44EEA519.jpeg   ED23E4AC-5CEA-4BF8-8890-C1B05546901A.jpeg   8777EF18-94E9-4B63-9B09-9F24F60B0E69.jpeg  
    Last edited by Cruefan89; 01-07-2020 at 04:52 PM.

  3. #1293
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    220 is solid dude....care to post a pic? Are you still running the same dose?

    Quote Originally Posted by Cruefan89 View Post

    Music: MotŲrhead

    Happy New Year!!

    Got my new iso meal prep bag. I like it a lot. Itís a lot larger than my Undeniable bag I had.

    New(Used) leg press is now in my garage. Have to play with the positioning some and angles to get a good feel for it. Hack Squats will be light for awhile. Those seem to be tricky on the knees but overall Iím pleased with it.

    New flooring will be in sooner or later. The shipping on that is crazy $$. Should have it in a couple weeks though.

    Ordering my bloods for the week of February 3rd.

    Feeling good in the blend and weights climbed to 220lbs. Now my diet has been off over the break and my body is trying to figure out what water is again but it was worth it.



    Have no idea whatís up with the pictures here

  4. #1294
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    Quote Originally Posted by ldog View Post
    220 is solid dude....care to post a pic? Are you still running the same dose?


    Same dose. Iíll post a pic when bloods pulled. Iím vain like that. Lol I have some new lighting in my gym also so hopefully that adds another 20lbs.

  5. #1295
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    At our age, we take every advantage available💪

    QUOTE=Cruefan89;1631979]

    Same dose. Iíll post a pic when bloods pulled. Iím vain like that. Lol I have some new lighting in my gym also so hopefully that adds another 20lbs.
    [/QUOTE]

  6. #1296
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    Music: Rob Bailey

    Felt really good today. Hydration is a wonderful thing. Coke Zero only on weekends now with dinner. Love that stuff
    Attached Thumbnails Attached Thumbnails 59F65AE3-9C6A-4C31-9B36-D5E4023ABCB8.jpeg  

  7. #1297
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    Alright I remained quiet as long as possible. The last couple workouts on the white board without art work is unsatisfying!

    Doing great crue. I like coke zero also every once in a while.

  8. #1298
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    me too bro!

    Quote Originally Posted by Cruefan89 View Post


    Music: Rob Bailey

    Felt really good today. Hydration is a wonderful thing. Coke Zero only on weekends now with dinner. Love that stuff

  9. #1299
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    You seem like a Starbucks guy....tall caramel macchiato with steamed milk with whip and sprinkles

    Quote Originally Posted by TripleOvertime View Post
    Alright I remained quiet as long as possible. The last couple workouts on the white board without art work is unsatisfying!

    Doing great crue. I like coke zero also every once in a while.

  10. #1300
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    Quote Originally Posted by ldog View Post
    You seem like a Starbucks guy....tall caramel macchiato with steamed milk with whip and sprinkles
    You're such a bully ldog.

    Quite the opposite, black coffee for this guy. I refuse to go into or support starbucks as they feel my 2nd amendment rights doesn't apply in their stores. But that's a whole different story I could rant about for hours on end.

  11. #1301
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    Quote Originally Posted by TripleOvertime View Post
    Alright I remained quiet as long as possible. The last couple workouts on the white board without art work is unsatisfying!

    Doing great crue. I like coke zero also every once in a while.
    Other than a cup of coffee and water during my workouts thatís all I drank over the holidays

  12. #1302
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    Quote Originally Posted by TripleOvertime View Post
    You're such a bully ldog.

    Quite the opposite, black coffee for this guy. I refuse to go into or support starbucks as they feel my 2nd amendment rights doesn't apply in their stores. But that's a whole different story I could rant about for hours on end.

    I spend so much money there but never go myself. Kids several times a week

  13. #1303
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    Music: The Outfield, Talking Heads and stuff like that.

    Joints feel great. Not something you think about when thereís no pain
    Attached Thumbnails Attached Thumbnails 5CFD3C20-FDF1-4D9E-93BC-98B022B50C7A.jpeg  

  14. #1304
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    Talking Heads....oh man....LSWHO?

    Quote Originally Posted by Cruefan89 View Post

    Music: The Outfield, Talking Heads and stuff like that.

    Joints feel great. Not something you think about when thereís no pain

  15. #1305
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    Quote Originally Posted by ldog View Post
    Talking Heads....oh man....LSWHO?
    I gotta stick with my conference

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