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  1. #16
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    wheymen
    If I wasn't such a narcissist, I'd be perfect

  2. #17
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    I like the post Monte!


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  3. #18
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    Quote Originally Posted by tazman74nj View Post
    fuck the matching shoes and shirt.


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    just so you know monty does color coordinate

  4. #19
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    How is this pile of shit a sticky thread?
    http://www.anabolicsteroidforums.com...ine=1432744945
    http://int.basicstero.ws/user/register/?ref=5688

    Any money raised with my personal referral code will be put towards more HGH and Testosterone bloodwork protocols.

  5. #20
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    Awesome post, very true takes time and smart eating habits

  6. #21
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    This post is awesome! Best motivation a guy could ask for!

  7. #22
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    I bust my ass in the gym 6days a wk.
    I don't have that thin beach body a lot of you guy's have but i still walk out of that gym like a champ.
    Im not the biggest or the toughest but power lifting is what i like nobody will or can take that from me. So if i want to eat that big piece of cake i just can't. Im not that weak.

    This 254lb body can def keep up with the best of them trust me just cuz im 40 don't play yourself i can def hang with most not all most 20 yr olds.

    I like what mont is saying i agree the gym is were my heart is im dedicated for 20yrs now and tbere is no slowing down no matter how many times labs fucked me over both bunk trash shit tub gear. I still stand tall. Like a boss chest out..

    Cheapthreads out..

  8. #23
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    Got to get my food on point. Good post

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  9. #24
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    Thereís a whole lot of truth being posted here

  10. #25
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    I read this every week.


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  11. #26
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    Quote Originally Posted by GainTrain View Post
    Do you have anymore pics bro, you seem to have a lot of info and advice to give out, and have been around here for years. I'd imagine you gotta be pretty fucking yoked.
    LOL!

    Those were the good ole days.

    How you been?

  12. #27
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    Oh hell, i forgot all about this thread

    It's still accurate though

  13. #28
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    Quote Originally Posted by Montego1 View Post
    Oh hell, i forgot all about this thread

    It's still accurate though
    Yep!
    Canít believe I never saw this before.

    For those of you who ignore this advice, I pity you. It is possibly THE most accurate thing that I have ever read here.
    The fact that he posted this before I really started on this forum and the shit I have read since tells me it has fallen mostly on deaf ears.

    As always Monte, outstanding post!

    p.s. Does this mean if I gots my food on point and train like a MFer but still donít see gainz, that I shouldnít bump my tren from 1 gram to 2 grams per week? I have caber on hand....and BP meds. Not sure if I can feeeeeel the juice yet.

  14. #29
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    As soon as I read "even track that slice of cake you fat piece of shit" I was out!! 🤣...

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