- Joined
- Jun 28, 2016
- Messages
- 308
- Reaction score
- 25
- Points
- 28
Another great touchdown from PSL. So excited for prep.
View attachment 31352
View attachment 31352
right on bro, great stage pics. Keep up the good work.Gave my heavy leg day a try and it gave me some soreness I haven't felt since before my injury. I've come to realize that squatting isn't a necessity for great kegs but I still want squat. So my compromise was to use the smith machine. I got up to 265 lbs for 10 reps and I was ecstatic. It was a mixture of knowing I can go up from there and because I wasn't sure I'd ever hit those numbers again. Some may say well it's a smith squat it won't produce the same amount of results as free squatting. They may be right but not having to focus on anything except driving the weight up on both legs may be what I need to get my legs back to their previous size. Every exercise or machine is a tool in your tool box learn when to use it for maximum benefits. Also got another touchdown from PSL going to snap some pics asap. Currently I'm running 600 mg weekly of test E and 350 mg weekly of EQ.
right on bro, great stage pics. Keep up the good work.