need a beginner cycle

[woby47]

hi guys i'm new here need advice to gain weight. i trained 1 year and now 1.81, 86 kilos. just beginner cycle is ok..

 

[Oldschool]

Squats and gallon of raw milk a day.
Never come off.

 

[_BeastMode]

I'm assuming that's not you in the avi

 

[heckler7]

deadlifts and standing rows, eggs about 8-10 every morning, lots of steak and chicken

 

[woby47]

ok, what i mean is muscle, and i get advice to use test only for my first cycle

 

[woby47]

that's what i found
test e only
1-10 wks 500mg/ew
13-15 wks PCT(clomid+nolvadex)

 

[JRotten]

Test.

/thread

 

[Montego]

that's what i found
test e only
1-10 wks 500mg/ew
13-15 wks PCT(clomid+nolvadex)

That will work

 

[JMB1911]

that's what i found
test e only
1-10 wks 500mg/ew
13-15 wks PCT(clomid+nolvadex)

Repped for not being an idiot.

 

[Gains2NV]

First off how old are you?

 

[JaceBon]

Squats and gallon of raw milk a day.
Never come off.

Lmao. Forreal though, if you can't find a beginner cycle on these forums by yourself... Well juicing may not be for you. Test E 500 a week for 10 weeks. Bam.

 

[chapmane39]

that's what i found
test e only
1-10 wks 500mg/ew
13-15 wks PCT(clomid+nolvadex)

Why did you ask if you already knew the answer? Looking for validation?


I'd say 12 weeks tho. Felt like I really started adding mass around week 8. Felt like 10 weeks was too short. From now on I'll have enough of whatever I'm gonna run for 15 weeks.


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[johnny0utlaw]

heres some advice.... if you've only been in the gym 1 year you have no business even thinking about a cycle....just my opinion but do whatever you want.

 

[alba81.rm]

heres some advice.... if you've only been in the gym 1 year you have no business even thinking about a cycle....just my opinion but do whatever you want.

I agree ur muscles aren't ready

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[shortTimer]

heres some advice.... if you've only been in the gym 1 year you have no business even thinking about a cycle....just my opinion but do whatever you want.

what are you the fkkking law? oh thats right its johnny outlaw

 

[woby47]

thanks bro

 

[Test72]

What do you recommend for someone wanting to cycle something to loose 50lbs and get jacked quick?

 

[Montego]

What do you recommend for someone wanting to cycle something to loose 50lbs and get jacked quick?

Diet

 

[Test72]

Diet

Looking for faster results. Thanks tho

 

[focusedone]

Looking for faster results. Thanks tho

Diet is the most the important and effective tool. Dial it in and you'll see results quick.

 

[suraonyx23]

What do you recommend for someone wanting to cycle something to loose 50lbs and get jacked quick?

What you’re wanting is diet and some magic beans ! Cuz I️ don’t think what you want exists

 

[GarlicChicken]

Diet

We have a winner!

Looking for faster results. Thanks tho

There is no such thing. Diet is how you get fast results

 

[Montego]

New guys think I'm being a dick when I ask this but, every person I work with the first question is what's your diet look like..... Not what drugs are you taking.

 

[Vision]

Squats and gallon of raw milk a day.
Never come off.

Hahah,,, Russian Bear!!!!!!!!!!!!!!!!!

 

[suraonyx23]

Hahah,,, Russian Bear!!!!!!!!!!!!!!!!!

Oh lord I️ remember this stuff lol! They still make it too if I’m not mistaken

 

[Vision]

Oh lord I️ remember this stuff lol! They still make it too if I’m not mistaken

They claimed you needed a gal of milk with that gainer, dude, I'd puke! we use that phrase at work in our best Russian accents "Russian Bayer"

 

[Montego]

Oh lord I️ remember this stuff lol! They still make it too if I’m not mistaken

Yup.

 

[Vision]

But, to the OP and this old topic..

 

[big_rich]

Diet is key... the more dialed in your diet is the quicker your results..

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