The PreContest Bible

View Poll Results: Whose contest prep do you want to see?

Voters
6. You may not vote on this poll
  • Ronnie Coleman

    1 16.67%
  • Jay Cutler

    2 33.33%
  • Chris Cormier

    0 0%
  • Dorian Yates

    0 0%
  • Gustavo Badell

    0 0%
  • Dexter Jackson

    2 33.33%
  • Rich Gaspari

    1 16.67%
  • Mark Dugdale

    0 0%
  • Aaron Baker

    0 0%
  • Troy Alves

    0 0%
Results 1 to 6 of 6
  1. #1
    Fascist Gear Junkie

    Roughneck_91's Avatar


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    The PreContest Bible

    I got this book, The PreContest Bible by Larry Pepe, and it kicks major ass. Its a huge book (cost about 100 bucks) that covers the REAL prep diet and routines for 32 pros. Great pictures too for motivation.

    It'll be a pain in the butt to do it, but I figured I'd hook you guys up with a scan of the bodybuilder that gets the most votes. I've picked the 10 most popular...

    Alea iacta est


  2. #2
    Community Veteran
    ADMINISTRATOR

    heavyiron's Avatar


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    I would like to see the highest dose guy and the lowest dose guys cycle.

    All posts are for entertainment and may contain fiction. Consult a medical doctor before using any medications or supplements. Heavyiron does not advocate any illegal activity.
    Read the Rules Please

  3. #3
    Senior Member

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    That should interesting ^^^^^^lolz....I wouldnt trust it to be accurate either

  4. #4
    Fascist Gear Junkie

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    Its just training and nutrition info, not cycles. Sorry I didn't say that earlier.

    Alea iacta est


  5. #5
    Senior Member

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    Dexter Jackson.

    - - - Updated - - -

    Quote Originally Posted by heavyiron View Post
    I would like to see the highest dose guy and the lowest dose guys cycle.
    They're all natural.

  6. #6
    Carpet-Chewer

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    Is it a pdf file? There is software to convert a file like that...then you can just cut and paste. Don't ask me how I know that.

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