- Joined
- Oct 19, 2015
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- 471
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Just finished up another PT appointment this morning. I cleared to progress in kneeling push ups and some very light dumbbell pec work. Currently I'm still hitting the gym 3-4 days per week while still in a fat loss phase. I'm hoping to get back to a regimented schedule after our child is born. For now I'm going by feel and keeping my gym time 90 minutes or lower. Everything is going to be brand new soon, training differently to avoid injury, finding time with a family to train and doing more around the house while my wife recovers from giving birth. Currently I'm still sticking with my 200 mg of test e weekly from PSL. Plan to get some bloodwork done in January to see where I'm at and go from there.
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