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The grind of meal prep

Get Shredded!
^^^ sounds like some shit I'd do. Lol

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TBJ said:
I'll tell her I'm going to eat pineapple but instead eat a few bundles of asparagus.

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Fuck ya bro
 
Same ol same ol , Week 4 I never thought I would get sick of steak . I'm going through about 4 lbs of steak and 8 lbs of chicken per week for lunch , lunch 2 , lunch 3 . That third thing of plain chicken has to be forced. Dinner is usually some form of chicken or ground turkey and a little carbs. Breakfast 2 cups egg whites and 2 eggs in a protien shake. Fuck a chicken
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gdawg said:
Same ol same ol , Week 4 I never thought I would get sick of steak . I'm going through about 4 lbs of steak and 8 lbs of chicken per week for lunch , lunch 2 , lunch 3 . That third thing of plain chicken has to be forced. Dinner is usually some form of chicken or ground turkey and a little carbs. Breakfast 2 cups egg whites and 2 eggs in a protien shake. Fuck a chicken
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God damn you are eating like a king.

All that damn steak!
 
gdawg said:
Same ol same ol , Week 4 I never thought I would get sick of steak . I'm going through about 4 lbs of steak and 8 lbs of chicken per week for lunch , lunch 2 , lunch 3 . That third thing of plain chicken has to be forced. Dinner is usually some form of chicken or ground turkey and a little carbs. Breakfast 2 cups egg whites and 2 eggs in a protien shake. Fuck a chicken
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sick of steal blasphemy!!lol
looks great tho it got ,e hungry for the 8th x today

HAMMER-ANABOLICS@contermail.com
 
TBJ said:
God damn you are eating like a king.

All that damn steak!
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Yea it's costing me . Around 7-8 lbs of NY strip and 13 or so lbs of chicken breast and a 48 oz bag of bacon treats for my dog was 110.00 . It will last all week and part of next week . I've bought the same meat 3 times in 4 weeks. I'm keeping my size on cruise so it's worth it . I mean I could be spending 10 a day at Wendy's or McD's . O yea I'm also putting down 1.5-2 gallons a day as well.

drealdeal said:
sick of steal blasphemy!!lol
looks great tho it got ,e hungry for the 8th x today

HAMMER-ANABOLICS@contermail.com
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E - hungry haha . It's good just monotonous .
 
gdawg said:
Yea it's costing me . Around 7-8 lbs of NY strip and 13 or so lbs of chicken breast and a 48 oz bag of bacon treats for my dog was 110.00 . It will last all week and part of next week . I've bought the same meat 3 times in 4 weeks. I'm keeping my size on cruise so it's worth it . I mean I could be spending 10 a day at Wendy's or McD's . O yea I'm also putting down 1.5-2 gallons a day as well.

E - hungry haha . It's good just monotonous .
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All that steak is expensive!

Just cooked up some pork chops, salmon and brown rice... Look at that fat piece of butter. Bulking season is upon us..

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IML Gear Cream!
I got this bag . I really like it . You think you don't need it but it is really sweet . I use it every day at work . I did change the ice packs for one of those blue ones , I just put it in the center .

HughJassol said:
lol "everything is american made"........containers, oh we get them from canada
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The containers are ok .This is my 4th week , I've cracked 2 of the lids .

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Experimenting with cooking up batches of spaghetti before I start bulking up..
 
I was gonna post up later when the strips and chicken are on the grill. Today I'm gonna do some turkey sliders on whole wheAt buns. Kind of a cheat.
 
gdawg said:
I was gonna post up later when the strips and chicken are on the grill. Today I'm gonna do some turkey sliders on whole wheAt buns. Kind of a cheat.
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That sounds amazing. I expect pics!
 
Alright the wifey went to work today and got me all ready for the week. These were a little cheat turkey sliders with cheese and light mayo.
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Oh my GOD. I want those. All of them. And then more
 
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Spaghetti tailgate style! 2lbs ground beef, 1 box pasta, 1 jar sauce.
This will be 2 meals. Maybe 3 but probably not.
Eat big to get big!

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Get Shredded!
irish1987 said:
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Spaghetti tailgate style! 2lbs ground beef, 1 box pasta, 1 jar sauce.
This will be 2 meals. Maybe 3 but probably not.
Eat big to get big!

Sent from my SAMSUNG-SM-G920A using Tapatalk
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Fuck yeah. That's looks amazing

I almost bought that protein plus too the other day. Stuck with whole wheat. I'm not picky with my pasta this cycle around. Gimme all dem carbs!
 
TBJ said:
Fuck yeah. That's looks amazing

I almost bought that protein plus too the other day. Stuck with whole wheat. I'm not picky with my pasta this cycle around. Gimme all dem carbs!
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That's what I've always used used was just whole wheat but thought I'd try this out. I like it quite a bit.

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irish1987 said:
That's what I've always used used was just whole wheat but thought I'd try this out. I like it quite a bit.

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Man you talk n to me now. I do something real similar. I've used those and the whole wheat as well . Man I never get sick of it.
 
gdawg said:
Man you talk n to me now. I do something real similar. I've used those and the whole wheat as well . Man I never get sick of it.
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It's great when bulking. And easy to make. I can eat this constantly

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HughJassol said:
I average over 200 days out of town per year. Fuck cooking. ICON meals delivers to me

5oz of Cod hiding in there under brown rice and green beans
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Post again brah, couldn't see it
 
How do you guys prep so far out? Anything past 2 days taste like shit, especially chicken.
 
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