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Who has made visible physique progress in 2014?

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  1. #46
    I am a pothead

    nuttz51's Avatar


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    I've made huge changes but due to taking high doses of tren I lost all my old before pics in the process of smashing my old phone (it deserved it)

  2. #47
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    Quote Originally Posted by Damgar View Post
    Nice pec Maj/minor separation!
    If you can see the pec minor you must have eyes like an MRI!

  3. #48
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    Quote Originally Posted by spinyvegeta View Post
    March 225

    September 245

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    Holy shit! Amazing progress brother. Nice.

  4. #49
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    Quote Originally Posted by littlelady View Post
    yes more pics!!



    holy thick!

    he does saline injections....

  5. #50
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    Quote Originally Posted by Unlisted View Post
    he does saline injections....
    In my penor

  6. #51
    Old
    BOARD REP

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    Quote Originally Posted by bushmaster View Post
    If you can see the pec minor you must have eyes like an MRI!
    Clavicular pec head* lol everyone is a critic...

  7. #52
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    Quote Originally Posted by Bigjim5 View Post
    Thanks. I actually consider myself more of a hybrid powerlifter/bodybuilder...a powerbuilder if you will.
    My programming is pretty much a modified 531 and I have been hitting some considerable volume to build muscle the last year. Ya gotta love a killer pump after hitting a max effort deadlift!
    Darn nice work. I am doing something similar to you and am about your age. Did you have to do a ton of cardio to get that lean or was it mostly just your diet?

    eta some of you guys are legit!!!! Holy hell.
    Last edited by JMB1911; 01-06-2015 at 08:20 PM.

  8. #53
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    2 year progress .. Left 130lbs right 175lbs low bf%
    Attached Images Attached Images
    Last edited by DIESALNATION; 01-06-2015 at 10:42 PM.

  9. #54
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    Couple weeks ago
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  10. #55
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    Awesome work!


    Quote Originally Posted by littlelady View Post
    Just cause I'm feeling generous+ have some abs post holiday foods 😜

  11. #56
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    Quote Originally Posted by DIESALNATION View Post
    Couple weeks ago
    I see you started pretty skinny/lean, did you ever bulk up and get more BF or did you mostly lean gain? Meaning you never really got "fat"?

    Just curious. Nice work.

  12. #57
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    Thanks brother!! I was so skinny haha I don't think I had any muscle then I've managed to gain lean muscle by bulking but managing to stay lean haha that's what tren does for me I've only been using steroids for a year now. Im actually in a full on bulk now im trying to get to 200lbs im currently running test NPP & dbol it's honestly the hardest thing for me to get my BF up I have such a quick metabolism as I am pretty young. My body fat varies from the most being 9-10% bulking & while im cutting it goes down to about 7% & no I never really get fat im working on it now with test NPP & dbol



    Quote Originally Posted by JMB1911 View Post
    I see you started pretty skinny/lean, did you ever bulk up and get more BF or did you mostly lean gain? Meaning you never really got "fat"?

    Just curious. Nice work.

  13. #58
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    182 Up to 206 and due to a hamstring pull down to 187.

    Not what i wanted but i like the way i look. I'm shooting for 200 by May.

    Sent from The Mothership
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  14. #59
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    I really enjoy threads like this. It is excellent motivation.

    All of you should start a journal.

    Sent from The Mothership

  15. #60
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    Here is progress from the last 14 months. This is in addition to 7 years of hard work and lifting, waking up at 4:50 AM everyday and eating when I didn't want to. Still refining as I go. Biggest goal this year is to plus up my forearms and hit 205 if I can.

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