Still not sure what's up with my trainer. Haven't heard anything from him at all and we are getting close to cut, like 10 days and he doesn't have a diet plan or a workout to me yet. So I called around and got a IFBB Pro heavyweight that is going to help me if I don't have a plan by tomorrow. The dude is jack and he knows his shit. I didn't think he would be up for it and when I asked he said "you...oh hell yes I will help you, you can go far in this sport with how you get it in the iron den, your going to place at $!#&%=€ Cup for sure as long as you.follow the diet and don't cheat" so that def filled the confidence tank. I still can't believe my current trainer is being a flake.