Bar_Belle's AY Cycle Log - Mean Lean & Green

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  1. #196
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    Quote Originally Posted by bar_belle View Post
    I will love it and nurture it. Kinda like Bugs Bunny and the Abominable Snowman. I hope somebody gets that reference.


    Sent from outer space
    and I will name it George!

  2. #197
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    Quote Originally Posted by bigbumpkin2003 View Post
    and I will name it George!
    YES!!!


    Sent from outer space

  3. #198
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    Idk if I've been missing this or seeing it or what. Been a long ass couple of weeks! Def subbing so I can remember to follow. Keep killing it belle

  4. #199
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    Quote Originally Posted by bar_belle View Post
    Here's a quad pic for future comparison.



    Sent from outer space
    IMHO......Physique for sure.
    Last edited by Sheriv; 09-06-2014 at 04:44 AM.

  5. #200
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    Wednesday Heavy Leg Love

    Leg Press (3 plates x 2)
    5x11


    Leg Extensions
    5x25 70 lbs


    Bar Squats
    1x5 95lbs
    1x5 115
    1x5 135
    1x5 185
    3x5 205


    Elevated Straight Leg Deadlifts
    5x11 95lbs


    Leg Press (sled 167lbs)
    1x5 4 plates x2
    1x5 5 plates
    3x5 6 plates


    Lunge Down & Back (60 yards each way)

    Comments: A fabulous leg day. Our discussion of legs and quad heads last night reinforced my determination. Thanks, everybody (Sheri) Went heavier on extensions this week. Have that tingly painful ache now. Oh yeah!!

  6. #201
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    Nice work bar_belle. Looking good, checked out the leg shot and your new avatar!

  7. #202
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    Quote Originally Posted by bar_belle View Post
    Here's a quad pic for future comparison.



    Sent from outer space
    Physique shouldn't be an issue!!! .
    Last edited by Sheriv; 09-06-2014 at 04:45 AM.

  8. #203
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    Quote Originally Posted by Pittsburgh63 View Post
    Physique shouldn't be an issue!!! .
    Quote Originally Posted by BTC View Post
    IMHO......Physique for sure.
    I hear you, gentleman. Time will tell. Pro Physique is a whole 'nother level.


    Sent from outer space

  9. #204
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    Hot damn, belle. Those legs are solid.

  10. #205
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    Quote Originally Posted by bar_belle View Post
    Vanity Pic - I still can't believe that's me.




    Sent from outer space
    Wowie!!! Those delts
    Last edited by Sheriv; 09-06-2014 at 04:45 AM.

  11. #206
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    Quote Originally Posted by Gluuutes911 View Post
    Wowie!!! Those delts
    Thanks, gluuutes!


    Sent from outer space

  12. #207
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    Quote Originally Posted by bar_belle View Post
    I hear you, gentleman. Time will tell. Pro Physique is a whole 'nother level.


    Sent from outer space
    you are 5'7.5"-5'8" right? Around 150-155 right now? WHich is around the weight you would want to be for that height on stage for physique IIRC....so taking that into account, yes you would need a bit more size/mass/perceived visual size. But you have changed quickly so far and have lots of time. I personally feel you can do it if you so choose to shoot for it as you go. On a personal note i so enjoy the posing for female physique over figure. To me female physique is what female BB'ing was meant to be. Unlike men's physique which seems to be chip and dale underwear modeling..... (no offense to the amount of work it takes the guys though)

  13. #208
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    Quote Originally Posted by BTC View Post
    you are 5'7.5"-5'8" right? Around 150-155 right now? WHich is around the weight you would want to be for that height on stage for physique IIRC....so taking that into account, yes you would need a bit more size/mass/perceived visual size. But you have changed quickly so far and have lots of time. I personally feel you can do it if you so choose to shoot for it as you go. On a personal note i so enjoy the posing for female physique over figure. To me female physique is what female BB'ing was meant to be. Unlike men's physique which seems to be chip and dale underwear modeling..... (no offense to the amount of work it takes the guys though)
    Truth: I agree w posing. I had a blast doing it when I did WPD. Also about women's BB v WP, I agree as well. Personal taste. I have HUGE respect for women BBs. I respect hard work. Period. Yes, let's not discuss men's bikini.

    Men's physique has beautiful bodies, just not sure about posing.

    Anyway, BTC, I'm picking up what you're putting down. Thank you for putting your thoughts to page. Time will tell. I'm open to the possibilities.



    Sent from outer space

  14. #209
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    I like men's physique but I know I'm in the minority

    I thought BB was taller?

  15. #210
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    your pics are definitely inspiring me to get off my dead ass and cut down a lot and increase endurance significantly

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