Bar_Belle's AY Cycle Log - Mean Lean & Green

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  1. #181
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    Quote Originally Posted by bar_belle View Post
    Vanity Pic - I still can't believe that's me.

    [ATTACH][/ATTACH]


    Sent from outer space
    So will you be moving into physique now?
    Last edited by Sheriv; 09-06-2014 at 04:41 AM.

  2. #182
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    I was wondering the same thing btc but wasn't sure what the wheels were lookin like yet

  3. #183
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    Quote Originally Posted by Sheriv View Post
    I was wondering the same thing btc but wasn't sure what the wheels were lookin like yet
    And that, my dear, has always been the issue. Seeing improvements. Who knows where I'll be in 8 months. No decisions. Just train!!! See what happens


    Sent from outer space

  4. #184
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    Dang belle. Great log. Your workouts are intense. Each pic along the way proves your killing it.
    :thumbsup:

  5. #185
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    Cardio Bike Tabata w Leg Press

    Cardio Bike Tabata
    49 Minutes - 10 Cycles
    25 leg press (2 plates ea side) during 1:15 min breaks bw Tabatas


    Comments:
    Great cardio today. Focused on maximizing that leg press. My quads were burning. Knees be shakin' at the end. Ha! I work the the leg muscle I have, hard.

    Water is not an issue today. My watery days are consistently (even wo aas) are Monday and Friday. 2 days after leg day for each.

    Apps I like - Seconds Pro for Bike Cardio and more. For counting sets - Set Counter (an original name). Then the music apps Pandora, Spotify, iTunes Radio, Amazon, DI.FM, Sirius XM. Bit of a music junkie.

  6. #186
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    Quote Originally Posted by bar_belle View Post
    Vanity Pic - I still can't believe that's me.

    [ATTACH][/ATTACH]


    Sent from outer space
    Time to go. Pro!!!!!
    Last edited by Sheriv; 09-06-2014 at 04:41 AM.

  7. #187
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    Np..cut off the bottom of me attach it to the top of you..lean the bottom of me up..we got this..lol

  8. #188
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    Quote Originally Posted by Sheriv View Post
    Np..cut off the bottom of me attach it to the top of you..lean the bottom of me up..we got this..lol
    Right? Build-A-Babe. Ok, that ends there. Next topic!


    Sent from outer space

  9. #189
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    haha

  10. #190
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    Here's a quad pic for future comparison.



    Sent from outer space
    Last edited by Sheriv; 09-06-2014 at 04:43 AM.

  11. #191
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    Quote Originally Posted by bar_belle View Post
    Here's a quad pic for future comparison.



    Sent from outer space
    \

    Yeah you better not be complaining about those, lady. I am definitely 'Mirin!
    Last edited by Sheriv; 09-06-2014 at 04:43 AM.

  12. #192
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    Lotta work goes into getting that third quad head to show up for sure..

  13. #193
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    Quote Originally Posted by Sheriv View Post
    Lotta work goes into getting that third quad head to show up for sure..
    The one in the middle?


    Sent from outer space

  14. #194
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    Yup...women rarely hit four quad heads..hell guys rarely do..a third is great

  15. #195
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    Quote Originally Posted by Sheriv View Post
    Yup...women rarely hit four quad heads..hell guys rarely do..a third is great
    I will love it and nurture it. Kinda like Bugs Bunny and the Abominable Snowman. I hope somebody gets that reference.


    Sent from outer space

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