The correct breakdown is: 50% gear, 25% training, 25% diet

[Smokey3]

That's what I think suck it fags

[Smokey3]

is this in the Pit yet?

[Velociraptor44]

Smokey your dick is full of holes... and your math sux.

[TBJ]

Go home smokey, you're drunk.

[Unlisted]

90% gear 10% diet....why lift....rigorous sex 3-5 x ew for the win....for intensity find a 300lbr for the night to wrestle with.....

[DR.BroScience]

95% gearz, 5% teh lulz, 50% dietz, 100% Celltech = secret to real gainz

[Smokey3]

Go home smokey, you're drunk.

I love you jeff but you post like a fucking dickhead

[Jersey Gym Rat]

I love you jeff but you post like a fucking dickhead

Ah here it is! Jeffy neg time?! Lmao


http://levram.us

[TBJ]

I love you jeff but you post like a fucking dickhead

Fair enough. But I have one question for you.... You mad, bro?

[TBJ]

Smokey... Would you cry?

[jerseydevil]

Let's look at this from a different perspective....I am currently on a cut. Running tpa, tren-a, masteron, anavar and proviron. I am using the CKD diet, 25-30 grams of carbs a day, cheat meal Friday night, and a Saturday carb up where I consume 600-700 grams of carbs for a refeed.

9 weeks into it I'm down 13 lbs, and 3 inches off my waist. Is it mainly the AAS or the diet??? Do you think if I stayed at maintenance calories I would have achieved the same with just AAS alone?

Same with a bulk...... do you think you can put on 15-20 lbs without consuming more calories and only using AAS?

[theCaptn']

^^^ nice!

[Mansir39]

Yeah what JD said

[Daimonos]

Let's look at this from a different perspective....I am currently on a cut. Running tpa, tren-a, masteron, anavar and proviron. I am using the CKD diet, 25-30 grams of carbs a day, cheat meal Friday night, and a Saturday carb up where I consume 600-700 grams of carbs for a refeed.

9 weeks into it I'm down 13 lbs, and 3 inches off my waist. Is it mainly the AAS or the diet??? Do you think if I stayed at maintenance calories I would have achieved the same with just AAS alone?

Same with a bulk...... do you think you can put on 15-20 lbs without consuming more calories and only using AAS?

it's both aas and diet.would u achieve the same results without gear?just with a trt dose that put u in the right hormonal values?

[Smokey3]

Fair enough. But I have one question for you.... You mad, bro?