First Test Cycle

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    First Test Cycle

    Newbie here. Started my first cycle in late April. Doing 500mg of Test cypionate per week. Just wanted to get any tips/recommendations during the first cycle. I've been eating 5-6 clean meals per day, plus my Whey protein shakes. Want to add mass and get big.

    Stats
    5'10"
    Started at 170 lbs, now at 178 lbs
    40 years old

    Any and all input is highly appreciated.

    Thank you

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    what's you bodyfat and calorie intake/macros...
    eating clean doesnt mean much unless you know the calorie count and macro distribution

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    Bodyfat is 12.3% and taking in 4-5k calories per day

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    Welcome

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    Post up in the anabolic section and you will get more views. Welcome!

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    Thank you. Much appreciated.

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    Thanks Warrior, just did that.

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    Cycle looks good, make sure you have a proper PCT planned.

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