- Joined
- Oct 31, 2019
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12/27-1/2/22
Last week of rest days. Unfortunately my blood work did not improve enough so it was another few days of rest with just basic exercise like going on short walks and enjoying this “great” New England weather. The VA docs want me to have blood work once every 3 months now. They are letting me return to weight training 3-4 days a week starting Monday fortunately. I’ve upped my water intake to 2 gallons as well as cut my protein down to 300grams to see if it eases up on my kidneys any. I appreciate every one following along still. Hopefully these rest days help my recover and Monday i can get back in and crush some legs after resting through the holidays.
Last week of rest days. Unfortunately my blood work did not improve enough so it was another few days of rest with just basic exercise like going on short walks and enjoying this “great” New England weather. The VA docs want me to have blood work once every 3 months now. They are letting me return to weight training 3-4 days a week starting Monday fortunately. I’ve upped my water intake to 2 gallons as well as cut my protein down to 300grams to see if it eases up on my kidneys any. I appreciate every one following along still. Hopefully these rest days help my recover and Monday i can get back in and crush some legs after resting through the holidays.