Flashís Superhero Tren E log

Page 1 of 6 12345 ... LastLast
Results 1 to 15 of 80
  1. #1
    Registered User
    Lozo61479's Avatar


    Join Date
    Dec 2019
    Posts
    333

    Thanks Thanks Given 
    493
    Thanks Thanks Received 
    260
    Thanked in
    184 Posts
    Rep Points
    2600100

    Flashís Superhero Tren E log

    I posted this in Flashís sub forum but I also wanted to post this in the log section as well. I was unsure how to move it so I just copied my original post and copied it here! Thanks!

    Hello,
    First off I want to thank Flash and his team for choosing me to run and log his Superhero Tren E dosed at 235mg per 1 ml. Once I saw the post by JJB1, I jumped into action quickly. I have always wanted to run Flashís gear and have heard wonderful things. I can see why now his customer service and team are top notch! I am still waiting for some last minute items to trickle in but I expect to start on Monday, October 25. I decided to make this run an all Flash products run (minus 1 or two things) My cycle will consist of the following:

    Week 1-12 Test E
    Week 1-12 Tren E
    Week 1-12 Mast E
    Week 8-12 Winstrol (not flash product)
    Aromasin on hand (not Flash product)
    Caber on hand (not Flash product)

    Playing around with the thought of running Anadrol at 50mg for just shy of 4 weeks. This is not a Flash product.

    Doses to come on Monday. I will be starting off low and raise as I progress in my run.

    Support Supplements:
    Multivitamin
    Liver support
    Magnesium
    Folic Acid
    Dim
    P5P - I have been preloading the P5P for a few weeks based on a few studies I saw where if the subject took p5p before prolactin built up, there was higher likely prolactin could be controlled rather than the other subjects that waited to take their P5P until prolactin levels were already raised. The P5P did not touch the prolactin levels for the subjects that did not preload P5P.
    DIM
    Vitamin C
    Melatonin
    Fish Oil
    Gainful Protein powder

    Diet- I plan to do 5 to 6 meals a day based around a macro diet. Iím still putting the final touches on things but it will be ready Monday. I am currently on a 2020 cal diet now. I like to prime my body before my cycle by eating less carbs and cals in hopes my system will fire up when I reintroduce more food and carbs. (Yes that is scientific talk at its finest)

    I took half of August and the entire month of September off weights to heal up my left shoulder. I have been getting it worked on and I feel very good coming into this run. I had a bad scare about 2 years ago doing heavy chest press on a plate loaded hammer chest press machine and I thought I did some serious damage. Luckily, I escaped doing any serious harm to my shoulder. I just wanted to take some time off and give it some much needed rest. I put on a few lbs during my hiatus from the gym but Iíve been trying to shed the body fat I put on and used a moderate dose of Clen to aid in my fat loss efforts.

    Stats:
    Height- 5í10Ē
    Weight- 245 tonight but Iíll get a good dry morning weight on Monday before I start my cycle.

    Cycle experience- I started with pro hormones at age 30 after lifting natty, minus Cell-Tech, since the age of 22. I played sports in school so I worked out as a teenager. Plus, my Pops was local level bodybuilder, so he always tried getting me to lift with him. Unfortunately, my dumb young ass saw it as a chore as teen and I did not take it too seriously. God, what I would give now to be able to lift with my dad.

    I am not a stranger to Tren. Iíve ran Ace numerous times and lucky to have not experienced any bad sides Yet!! I never went higher than 500mg a week and usually kept it at 100mg eod. I ran Tren Hex once but I didnít like it as much as Tren Ace. Wasnít bad, just not my preferred choice. Iíve never ran Tren E before so Iím excited to give it a try. Nor have I been fortunate to run any of Flashís gear before, so Iím pumped to give it a go.

    Workouts:
    Iím going to go back to using the old school 1 body part a day at 5 days a week split but I do plan to use a 6 day a week workout routine with hitting legs 2x week as I progress in my cycle. I need to build these wheels up!! I am going to really pay attention to my rep tempo and really adhere to strict form, even when my strength amplifies. Not that I ego lift but sometimes when Iím feeling strong I will chase the notebook numbers rather than sticking to my original plan. I lift alone and late at night to avoid the crowd so normally never use a spotter. I have to create my own intensity via drop sets or test pause. I am blessed to work from home so I can live the lifestyle 24/7 and cook fresh meals daily during my workday.

    Cardio- I will start off with HIIT AM fasted cardio on exercise bike 2x a week with post workout cardio consisting of incline walking at a moderate pace for 30min. I will increase the fasted cardio based on how I look.

    Iíll be posting up my daily workouts, meals and discuss how the gear is treating me. I want to make sure I do a good and honest log for Flash and the good peeps of ASF.

    I just wanted to post up my introduction while I wait for everything to get put in place. I will post back up on Monday to officially begin my cycle and log.

    Peace to my good people at ASF! Iíll be back in a Flash!!

  2. #2
    Board Rep
    BOARD REP
    JJB1's Avatar


    Join Date
    Apr 2014
    Posts
    3,548

    Thanks Thanks Given 
    1,358
    Thanks Thanks Received 
    820
    Thanked in
    598 Posts
    Rep Points
    2147483647

    Heck yeah!!! 💪
    FLASH⚡️LABS
    www.flashgear.to

  3. #3
    Registered User
    Lozo61479's Avatar


    Join Date
    Dec 2019
    Posts
    333

    Thanks Thanks Given 
    493
    Thanks Thanks Received 
    260
    Thanked in
    184 Posts
    Rep Points
    2600100

    Click image for larger version. 

Name:	IMG_0190.jpg 
Views:	20 
Size:	343.3 KB 
ID:	66622
    Here is a pic before I started my cut around the last week of August.

  4. #4
    Registered User
    Lozo61479's Avatar


    Join Date
    Dec 2019
    Posts
    333

    Thanks Thanks Given 
    493
    Thanks Thanks Received 
    260
    Thanked in
    184 Posts
    Rep Points
    2600100

    Current pics taken last night at gym. Click image for larger version. 

Name:	IMG_0195.jpg 
Views:	19 
Size:	400.5 KB 
ID:	66623

  5. #5
    Registered User
    Lozo61479's Avatar


    Join Date
    Dec 2019
    Posts
    333

    Thanks Thanks Given 
    493
    Thanks Thanks Received 
    260
    Thanked in
    184 Posts
    Rep Points
    2600100

    Click image for larger version. 

Name:	IMG_0196.jpg 
Views:	21 
Size:	547.3 KB 
ID:	66624
    Iíll do some measurements tonight so I track my progress on cycle.

  6. #6
    Board Rep
    BOARD REP
    JJB1's Avatar


    Join Date
    Apr 2014
    Posts
    3,548

    Thanks Thanks Given 
    1,358
    Thanks Thanks Received 
    820
    Thanked in
    598 Posts
    Rep Points
    2147483647

    Heck yeah! Let the gains begin! 💪
    FLASH⚡️LABS
    www.flashgear.to

  7. #7
    Registered User
    Lozo61479's Avatar


    Join Date
    Dec 2019
    Posts
    333

    Thanks Thanks Given 
    493
    Thanks Thanks Received 
    260
    Thanked in
    184 Posts
    Rep Points
    2600100

    Quote Originally Posted by JJB1 View Post
    Heck yeah! Let the gains begin!
    Iím looking forward to getting cut up very nicely. This will hopefully be a nice recomp cycle for me. Iím putting everything in place now and Iíll post up later with more info!

  8. #8
    Board Rep
    BOARD REP
    JJB1's Avatar


    Join Date
    Apr 2014
    Posts
    3,548

    Thanks Thanks Given 
    1,358
    Thanks Thanks Received 
    820
    Thanked in
    598 Posts
    Rep Points
    2147483647

    Quote Originally Posted by Lozo61479 View Post
    Iím looking forward to getting cut up very nicely. This will hopefully be a nice recomp cycle for me. Iím putting everything in place now and Iíll post up later with more info!
    Sounds good! Get lean and mean!
    FLASH⚡️LABS
    www.flashgear.to

  9. #9
    Registered User
    maxmuscle1's Avatar


    Join Date
    Apr 2015
    Posts
    21,384

    Thanks Thanks Given 
    33,992
    Thanks Thanks Received 
    19,543
    Thanked in
    11,801 Posts
    Rep Points
    727401140

    Subbed

    Max

  10. #10
    Registered User
    Lozo61479's Avatar


    Join Date
    Dec 2019
    Posts
    333

    Thanks Thanks Given 
    493
    Thanks Thanks Received 
    260
    Thanked in
    184 Posts
    Rep Points
    2600100

    Day 1: welcome to my log where my purpose is to discuss my experience using Flashís Superhero Tren E.

    Legal disclaimer- The following info is for fictional purposes only and at no time is the information in this log a true representation of my actual life. This is merely a creative writing depiction of what a bodybuilding log might look like.

    Background Info:
    I was selected to run the log based of being the first to reply to the post asking for someone to log. I have no affiliation with Flash nor have I ever ran his products before. Iíve been a member here at ASF for awhile and usually just love to learn and get to know like minded people like myself who love to train and or bodybuilding in general. I do not compete and I am just a regular gym rat guy with a family who now finds himself being the OG in the gym. Man, how time flies. I just want ppl to know I have no agenda other than trying to have a good cycle run and stay consistent year round. Please know this log will be fair and honest. If the Tren E is fire, then I will praise it. If itís garbage, then Iíll be disappointed and note my reasons why I was disappointed with the superhero Tren E. Please know I will do my part by adhering to a good clean diet and busting my ass in the gym. Which are the two most important things anyway. Training and proper nutrition. Have those in place and the gear will be the icing on the cake!! As we all know or should know, gear isnít a miracle worker. Without sound training and proper nutrition, you are not going to get the results you desired. (Genetics help as well)

    October 25th:

    Today was my very first pin of this cycle. I took the following glute shot in a 3cc syringe.

    Test E- 1 ml = 250mg Flashís test
    Superhero Tren E- .5ml = 117mg Flashís Tren E
    Mast E- .75ml = 150mg Flashís Mast E
    Anadrol- two 25mg tabs spread out (not Flashís Oxy)

    My pin was very clean and painless. Flashís gear flowed nicely through the 23g 1.5Ē needle I use for my butt injections. My wife has to do my butt injections because I cannot pin my glutes easily so thankfully my wife does them for me. She normally hates blood and needles but Love is wonderful thing. I am so thankful to have a partner who supports my lifestyle. So far, Flashís gear flowed nice with no pain or lumps.


    Meals for day: I had a high fat day today as I work on finding my sweet spot for my diet. Normally my wife helps me with my meal prep. She is going back to school for her masterís degree so I donít like bothering her with being my personal chef because I know she is very busy. Thus, I will be about 70% responsible for all my daily meals. Iíd prefer it be the other way around lol

    My macros for the day looked like this:
    Protein- 276g -
    Carbs- 172
    Fat- 91

    Meal 1- my staple breakfast. 1 cup of egg whites, 2 whole eggs, 1 piece of provolone cheese and two packs of low sugar instant oatmeal.

    Meal 2- 90/10 ground Sirloin at 8oz, 3/4 cup cooked Basmati rice, 1 piece of provolone cheese and half cup steamed carrots

    Meal 3- two packs of white albacore tuna, two hard boiled eggs mixed together with a little low sugar Mayo.

    Meal 4- same as meal two

    Meal 5- protein shake with 10oz of 2% milk and two scoops of protein powder

    Since I am a gym rat on a budget I will be cooking each day and having the sane source of protein for my two meals (like my ground sirloin today) which will be bumped up to three soon. My meal 2 and meal 4 will be the same each day except for the days my wifey helps out and cooks for me.

    I drank water all day but will usually have one Diet Coke a day during meal 4 on most days. Today I did not.

    Workout: today was back day: side note- I joined a new gym last week because itís time to step up my game. My family moved recently and I had to give up my awesome private gym I used to frequent. I had been going to smaller 24/7 gym. It sufficed at the time but I now need a better equipped gym. I have the luxury of working from home so I donít have to be up early to commute to work. I usually start my work day at 11:30am. I train late at night around 10:30pm so I can beat the crowd. Nothing bothers me more at the gym than trying to lift in a packed gym. There is a lack of gym etiquette now a days so I try lift when all the Fu** Boys go home. One thing I love about a new gym is not knowing anyone! I donít like to talk to people while Iím working and Iím usually just trying to tap into a dark place in the inner workings of my mind so I can muster up the strength and fortitude to take care of business in the gym. I know my biggest challenge will be overcoming myself!! Pushing thru that point where the pain and fatigue are begging me to stop. Iím the only who can halt my progress and everyday I try to win those small battles.

    I will always start my workout by walking at a slow pace on the treadmill for 10 minutes. This helps not only warm up my body but also my mind. I try to use the time warming up by visualizing my upcoming workout and try to get locked in mentally so I can really find that mind/muscle connection. Here was my back workout for today. Please see attachment. Click image for larger version. 

Name:	IMG_8683.jpg 
Views:	15 
Size:	87.6 KB 
ID:	66636
    I was taxed after this workout but I felt good. I focused on my rep tempo and made sure I squeezed and used good form for my negatives. Since it was a new gym as well, I went a little lighter in weight so I could get acclimated to the equipment. Tomorrow is chest day!! Have a good night and happy eating tomorrow peeps!


  11. #11
    Registered User
    maxmuscle1's Avatar


    Join Date
    Apr 2015
    Posts
    21,384

    Thanks Thanks Given 
    33,992
    Thanks Thanks Received 
    19,543
    Thanked in
    11,801 Posts
    Rep Points
    727401140

    Nice Post! I am reading it closely. Very detailed and congratulations on your start! Kick ass and let us know the good and the bad. Lots of good guys here for feedback.

    Max

  12. #12
    Registered User
    Lozo61479's Avatar


    Join Date
    Dec 2019
    Posts
    333

    Thanks Thanks Given 
    493
    Thanks Thanks Received 
    260
    Thanked in
    184 Posts
    Rep Points
    2600100

    Flashís Superhero Tren E log

    Quote Originally Posted by maxmuscle1 View Post
    Nice Post! I am reading it closely. Very detailed and congratulations on your start! Kick ass and let us know the good and the bad. Lots of good guys here for feedback.

    Max
    Thank you Max! I really want to try and bring up my legs. I had a lower back injury in my early 30ís from an automobile accident and it really negates my efforts to do heavy barbell squats. I know some of it is mental and I want use some different squat variations and intensity techniques to try and make up for the lack of heavy squats in my routine. Heavy dead lifts are also problematic but I get good results from Rack Deads and higher rep trap bar deads.

    I love the support from the good peeps here at ASF. Plus being motivated by other peopleís logs.

  13. #13
    Registered User
    maxmuscle1's Avatar


    Join Date
    Apr 2015
    Posts
    21,384

    Thanks Thanks Given 
    33,992
    Thanks Thanks Received 
    19,543
    Thanked in
    11,801 Posts
    Rep Points
    727401140

    Quote Originally Posted by Lozo61479 View Post
    Thank you Max! I really want to try and bring up my legs. I had a lower back injury in my early 30ís from an automobile accident and it really negates my efforts to do heavy barbell squats. I know some of it is mental and I want use some different squat variations and intensity techniques to try and make up for the lack of heavy squats in my routine. Heavy dead lifts are also problematic but I get good results from Rack Deads and higher rep trap bar deads.

    I love the support from the good peeps here at ASF. Plus being motivated by other peopleís logs.
    I feel you on the Injuries(past damage) and Paranoia with certain Heavy ass lifts ! I just use the best form I can ; itís all we can do! The more you Strengthen your core , you will gradually step up. Deads...I have to be totally concentrating (mind/muscle) the whole time! Just one wrong move and , out for 6 weeks! (Has it happen and was very upset and in pain) Racks are awesome. Definitely explore all types of squats (Manual, machine, sissy) I implement all types for : bad back clients . Iíll be watching

    Max

  14. #14
    Registered User
    Lozo61479's Avatar


    Join Date
    Dec 2019
    Posts
    333

    Thanks Thanks Given 
    493
    Thanks Thanks Received 
    260
    Thanked in
    184 Posts
    Rep Points
    2600100

    Quote Originally Posted by maxmuscle1 View Post
    I feel you on the Injuries(past damage) and Paranoia with certain Heavy ass lifts ! I just use the best form I can ; itís all we can do! The more you Strengthen your core , you will gradually step up. Deads...I have to be totally concentrating (mind/muscle) the whole time! Just one wrong move and , out for 6 weeks! (Has it happen and was very upset and in pain) Racks are awesome. Definitely explore all types of squats (Manual, machine, sissy) I implement all types for : bad back clients . Iíll be watching

    Max
    Exactly Max. You nailed it. I experienced something very similar while doing BB squats and luckily I escaped without doing any structural damage. However, it hurt my psyche most of all and made me paranoid about upping my weight on BB squats. Core strength has been something I try to consistently work on to help stabilize everything the best I can. I have a plethora of squat variations I plan to try in this run!

  15. #15
    Registered User
    Lozo61479's Avatar


    Join Date
    Dec 2019
    Posts
    333

    Thanks Thanks Given 
    493
    Thanks Thanks Received 
    260
    Thanked in
    184 Posts
    Rep Points
    2600100

    Day 2: October 26

    I went to bed a little later than normal last night due to getting to the gym later than I usually prefer. Luckily, I can somewhat set my own work hours and I can sleep in to ensure I get my full rest. I need to start going to bed a little earlier though. Iím a natural night owl and since Iíve been able to work remotely, it has only enhanced my late night lifestyle. However, I woke up with no post injection pain from my very first injection of this run. Very nice!

    Meals for the day:
    Meal 1: 1 cup of egg whites, 2 whole eggs and 2.7oz of diced chicken breasts, 1 piece of provolone cheese and two packs of low sugar instant oatmeal.

    Meal 2- 7oz of 90/10 ground sirloin burgers, 1 piece of provolone cheese and 3/4 cup of basmati rice

    Meal 3- 1 can of white albacore tuna mixed with a little low sugar light Mayo

    Meal 4- I had a Clean Eatz meal. The chicken and waffles meal. I highly recommend this with macros at 32g protein, 49g carbs and 25g of fat.

    Meal 5- 10oz 2% milk, 2 scoops protein and 2 slices of premium Black Forest ham.

    Total macros for the day-
    P-220
    C-147
    F-77

    Today was chest day and my workout went like this:

    Pec Deck flies x 4 @ higher reps with last heaviest set at 12 reps.

    DB incline press- x4 last heaviest set at 12 reps

    BB Bench- x4 I loved doing this at the back end of my workout. Took away any chance to get lost in poundage. Finished with 230lb x 12 for last set.

    Hammer Chest press x 3 a nice finishing move where I really focused on my negatives and really pausing at the static to get that squeeze.

    Iím not charting this weeks workouts because I plan to start my new workout plan next week with completely new exercises. I will be logging my workouts from there on out. My shoulder felt great and I tried to keep my rest periods in between sets to a minimum. I was feeling taxed after this workout.

    Cardio- my wife is having her car worked on this week and she will be taking my car to work so I can only do fasted cardio Thursday and Friday. Thus, today I did 25 minutes of cardio on incline treadmill post workout. I was moving at a good pace but not running.

    Tomorrow I hit legs at the new gym. Iím really excited to try some cool equipment pieces. I have one more ground sirloin mean left but I think I have had enough. I will make some chicken breast tomorrow and fresh broccoli.

    I really need to find some new spots to pin. My usual rotation for a two week period at 2 shots a week is as follows:
    Mon- right upper glute, Thur- right quad, Mon- left upper glute and Thur- left quad.

    I have not had any issues with quad injections and it is my go to for solo injections but I have some fair amount of scar tissue built up. Ya gotta love that crunchy sound when injecting. I would love to master my VG shot. Supposed to be a easy one but Iíve never utilized that location before. I have done shoulders before but I canít inject more than 1.5ml or Iíll be in some pain. Plus I bleed a lot. That doesnít bother me but I hate knowing Iím moving the needle around too much. I have big shoulders naturally so I would think it would be a nice little spot for me. I am loving only 2 shots a week for this run. I normally do Mon, Wed, Fri even with longer esters. I like that constant flow. EOD and I feel like a pin cushion around week 7. I couldnít fathom ED injections.

    Well, that wraps up day # 2.
    A little side note I did take two shots of test e and my Anadrol last week. There was a little mix up with my order but Flash and company quickly corrected things to ensure I was getting the Superhero Tren E dosed bottles instead of his regular Tren E. Awesome catch! They could have just let it ride but it shows how cool Flash is. So Iím starting to feel the Abombs a tad. I guess it might be better to kind of do a pre-load with just test e and Oxy a week before adding Tren and Mast. instead of throwing everything at my body all at once. We shall see how this plays out. Doubt much but get hit faster with the Oxy.

    Peace ASF

Similar Threads

  1. Superhero Tren Log
    By Lozo61479 in forum Flash Labs
    Replies: 51
    Last Post: Yesterday, 07:07 PM
  2. SUPERHERO TREN - (limited amount available) - FLASH ⚡️LABS
    By JJB1 in forum Sponsor Sales and Promos
    Replies: 16
    Last Post: 10-08-2021, 07:40 AM
  3. Flash⚡️Labs Superhero Tren SALE
    By JJB1 in forum Sponsor Sales and Promos
    Replies: 17
    Last Post: 03-06-2020, 05:47 PM
  4. The Return of SUPERHERO TREN
    By JJB1 in forum Flash Labs
    Replies: 21
    Last Post: 03-05-2020, 06:09 PM
  5. Superhero Tren SALE
    By JJB1 in forum Flash Labs
    Replies: 5
    Last Post: 03-04-2020, 09:45 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2012-2021 Anabolic Steroid Discussion Forums