Lozo61479
Registered
- Joined
- Dec 3, 2019
- Messages
- 361
- Reaction score
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- 43
I posted this in Flash’s sub forum but I also wanted to post this in the log section as well. I was unsure how to move it so I just copied my original post and copied it here! Thanks!
Hello,
First off I want to thank Flash and his team for choosing me to run and log his Superhero Tren E dosed at 235mg per 1 ml. Once I saw the post by JJB1, I jumped into action quickly. I have always wanted to run Flash’s gear and have heard wonderful things. I can see why now his customer service and team are top notch! I am still waiting for some last minute items to trickle in but I expect to start on Monday, October 25. I decided to make this run an all Flash products run (minus 1 or two things) My cycle will consist of the following:
Week 1-12 Test E
Week 1-12 Tren E
Week 1-12 Mast E
Week 8-12 Winstrol (not flash product)
Aromasin on hand (not Flash product)
Caber on hand (not Flash product)
Playing around with the thought of running Anadrol at 50mg for just shy of 4 weeks. This is not a Flash product.
Doses to come on Monday. I will be starting off low and raise as I progress in my run.
Support Supplements:
Multivitamin
Liver support
Magnesium
Folic Acid
Dim
P5P - I have been preloading the P5P for a few weeks based on a few studies I saw where if the subject took p5p before prolactin built up, there was higher likely prolactin could be controlled rather than the other subjects that waited to take their P5P until prolactin levels were already raised. The P5P did not touch the prolactin levels for the subjects that did not preload P5P.
DIM
Vitamin C
Melatonin
Fish Oil
Gainful Protein powder
Diet- I plan to do 5 to 6 meals a day based around a macro diet. I’m still putting the final touches on things but it will be ready Monday. I am currently on a 2020 cal diet now. I like to prime my body before my cycle by eating less carbs and cals in hopes my system will fire up when I reintroduce more food and carbs. (Yes that is scientific talk at its finest)
I took half of August and the entire month of September off weights to heal up my left shoulder. I have been getting it worked on and I feel very good coming into this run. I had a bad scare about 2 years ago doing heavy chest press on a plate loaded hammer chest press machine and I thought I did some serious damage. Luckily, I escaped doing any serious harm to my shoulder. I just wanted to take some time off and give it some much needed rest. I put on a few lbs during my hiatus from the gym but I’ve been trying to shed the body fat I put on and used a moderate dose of Clen to aid in my fat loss efforts.
Stats:
Height- 5’10”
Weight- 245 tonight but I’ll get a good dry morning weight on Monday before I start my cycle.
Cycle experience- I started with pro hormones at age 30 after lifting natty, minus Cell-Tech, since the age of 22. I played sports in school so I worked out as a teenager. Plus, my Pops was local level bodybuilder, so he always tried getting me to lift with him. Unfortunately, my dumb young ass saw it as a chore as teen and I did not take it too seriously. God, what I would give now to be able to lift with my dad.
I am not a stranger to Tren. I’ve ran Ace numerous times and lucky to have not experienced any bad sides Yet!! I never went higher than 500mg a week and usually kept it at 100mg eod. I ran Tren Hex once but I didn’t like it as much as Tren Ace. Wasn’t bad, just not my preferred choice. I’ve never ran Tren E before so I’m excited to give it a try. Nor have I been fortunate to run any of Flash’s gear before, so I’m pumped to give it a go.
Workouts:
I’m going to go back to using the old school 1 body part a day at 5 days a week split but I do plan to use a 6 day a week workout routine with hitting legs 2x week as I progress in my cycle. I need to build these wheels up!! I am going to really pay attention to my rep tempo and really adhere to strict form, even when my strength amplifies. Not that I ego lift but sometimes when I’m feeling strong I will chase the notebook numbers rather than sticking to my original plan. I lift alone and late at night to avoid the crowd so normally never use a spotter. I have to create my own intensity via drop sets or test pause. I am blessed to work from home so I can live the lifestyle 24/7 and cook fresh meals daily during my workday.
Cardio- I will start off with HIIT AM fasted cardio on exercise bike 2x a week with post workout cardio consisting of incline walking at a moderate pace for 30min. I will increase the fasted cardio based on how I look.
I’ll be posting up my daily workouts, meals and discuss how the gear is treating me. I want to make sure I do a good and honest log for Flash and the good peeps of ASF.
I just wanted to post up my introduction while I wait for everything to get put in place. I will post back up on Monday to officially begin my cycle and log.
Peace to my good people at ASF! I’ll be back in a Flash!!
Hello,
First off I want to thank Flash and his team for choosing me to run and log his Superhero Tren E dosed at 235mg per 1 ml. Once I saw the post by JJB1, I jumped into action quickly. I have always wanted to run Flash’s gear and have heard wonderful things. I can see why now his customer service and team are top notch! I am still waiting for some last minute items to trickle in but I expect to start on Monday, October 25. I decided to make this run an all Flash products run (minus 1 or two things) My cycle will consist of the following:
Week 1-12 Test E
Week 1-12 Tren E
Week 1-12 Mast E
Week 8-12 Winstrol (not flash product)
Aromasin on hand (not Flash product)
Caber on hand (not Flash product)
Playing around with the thought of running Anadrol at 50mg for just shy of 4 weeks. This is not a Flash product.
Doses to come on Monday. I will be starting off low and raise as I progress in my run.
Support Supplements:
Multivitamin
Liver support
Magnesium
Folic Acid
Dim
P5P - I have been preloading the P5P for a few weeks based on a few studies I saw where if the subject took p5p before prolactin built up, there was higher likely prolactin could be controlled rather than the other subjects that waited to take their P5P until prolactin levels were already raised. The P5P did not touch the prolactin levels for the subjects that did not preload P5P.
DIM
Vitamin C
Melatonin
Fish Oil
Gainful Protein powder
Diet- I plan to do 5 to 6 meals a day based around a macro diet. I’m still putting the final touches on things but it will be ready Monday. I am currently on a 2020 cal diet now. I like to prime my body before my cycle by eating less carbs and cals in hopes my system will fire up when I reintroduce more food and carbs. (Yes that is scientific talk at its finest)
I took half of August and the entire month of September off weights to heal up my left shoulder. I have been getting it worked on and I feel very good coming into this run. I had a bad scare about 2 years ago doing heavy chest press on a plate loaded hammer chest press machine and I thought I did some serious damage. Luckily, I escaped doing any serious harm to my shoulder. I just wanted to take some time off and give it some much needed rest. I put on a few lbs during my hiatus from the gym but I’ve been trying to shed the body fat I put on and used a moderate dose of Clen to aid in my fat loss efforts.
Stats:
Height- 5’10”
Weight- 245 tonight but I’ll get a good dry morning weight on Monday before I start my cycle.
Cycle experience- I started with pro hormones at age 30 after lifting natty, minus Cell-Tech, since the age of 22. I played sports in school so I worked out as a teenager. Plus, my Pops was local level bodybuilder, so he always tried getting me to lift with him. Unfortunately, my dumb young ass saw it as a chore as teen and I did not take it too seriously. God, what I would give now to be able to lift with my dad.
I am not a stranger to Tren. I’ve ran Ace numerous times and lucky to have not experienced any bad sides Yet!! I never went higher than 500mg a week and usually kept it at 100mg eod. I ran Tren Hex once but I didn’t like it as much as Tren Ace. Wasn’t bad, just not my preferred choice. I’ve never ran Tren E before so I’m excited to give it a try. Nor have I been fortunate to run any of Flash’s gear before, so I’m pumped to give it a go.
Workouts:
I’m going to go back to using the old school 1 body part a day at 5 days a week split but I do plan to use a 6 day a week workout routine with hitting legs 2x week as I progress in my cycle. I need to build these wheels up!! I am going to really pay attention to my rep tempo and really adhere to strict form, even when my strength amplifies. Not that I ego lift but sometimes when I’m feeling strong I will chase the notebook numbers rather than sticking to my original plan. I lift alone and late at night to avoid the crowd so normally never use a spotter. I have to create my own intensity via drop sets or test pause. I am blessed to work from home so I can live the lifestyle 24/7 and cook fresh meals daily during my workday.
Cardio- I will start off with HIIT AM fasted cardio on exercise bike 2x a week with post workout cardio consisting of incline walking at a moderate pace for 30min. I will increase the fasted cardio based on how I look.
I’ll be posting up my daily workouts, meals and discuss how the gear is treating me. I want to make sure I do a good and honest log for Flash and the good peeps of ASF.
I just wanted to post up my introduction while I wait for everything to get put in place. I will post back up on Monday to officially begin my cycle and log.
Peace to my good people at ASF! I’ll be back in a Flash!!
. I suggest one change , get either McCanns Steel cut oats or use the Quaker’s Organic Steel Oats(Quakers version takes 25-30min) and add fresh fruits(even protein powder . It is a lot better and no chemicals or added sugar. You can also just pour FF milk or water on it dry, let sit overnight in fridge and heat up in the microwave AM. 
hence why I ate it for three meals today. She definitely out did herself today. 
