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And wholly shit! Don’t know where it went but it seriously feels like someone took a grinder to my hip bone. Can barely walk. Worried cause I have work Saturday and Sunday….. anybody else do this? How long till you could walk normally?
Is is hot or a big lump (basesball-softball size)?
Max
Is is hot or a big lump (basesball-softball size)?
Max
Nope not at all.. just pain
Vincentinos feedback is about all you can do. That and time, unfortunately. A lot of people quit doing VG injections because of this.
Max
Easy way to make sure you don't miss is:
Stand up and lift your leg out to the side. Your VG will flex and pop out a bit. Pin there.
(Can also be done laying down)
Ya I slept on a heat pad all night and took some ibprofen this morning. It’s noticeably more bearable this morning so I think work will be OK definitely won’t be ideal but I’ll be able.
I had the VG down pat in my right side. Only time I had pip was my very first injection every one since then has been completely painless. So I’ll just have to take my time more and duplicate what I do on my right side.
The long and memorable are always the bad ones ! But, they make such an impression, we learn to never do it again...rarely!
Best wishes for a speedy recovery !
Max
Thats why I never pin shoulders! No bueno. At least I can train around a sore ass. If your shoulder is fucked its as bad as having it amputated for a week.God I hate a bad pin! Same shit happened to my shoulder the other day fuckmyshitup could barely even sleep. Ibuprofen heat pad, went away. Really hinders working out at times. Good luck bro hope you feel better.
Thats why I never pin shoulders! No bueno. At least I can train around a sore ass. If your shoulder is fucked its as bad as having it amputated for a week.
Doubt it was a bad pin... instead a creaper..Was it the carrier coconut oil..??
God I hate a bad pin! Same shit happened to my shoulder the other day fuckmyshitup could barely even sleep. Ibuprofen heat pad, went away. Really hinders working out at times. Good luck bro hope you feel better.
Thats why I never pin shoulders! No bueno. At least I can train around a sore ass. If your shoulder is fucked its as bad as having it amputated for a week.
It is rather high up. Just below your hip bone. It might seem like if you bury the needle you will hit bone but you won't. It feels like a shallow muscle but it's plenty deep and can typically hold 3cc for most no problem.Gonna have to try that again. Last time I did this the only thing that popped out seemed to be way to high to be my vg.
It is rather high up. Just below your hip bone. It might seem like if you bury the needle you will hit bone but you won't. It feels like a shallow muscle but it's plenty deep and can typically hold 3cc for most no problem.
Looks like you may be a bit too far towards your rear. You can see where your VG pops out a bit in the picture. Aim for this area.
Looks like you may be a bit too far towards your rear. You can see where your VG pops out a bit in the picture. Aim for this area.
Stick to your butt.