All right, first meal down cup and a half of Quaker Oats. Tablespoon of brown sugar, 24 grams whey protein shake. Can't forget about my scoop of athletic greens!! Really like this stuff!
2 hours going to be my first real meal 7 oz of beef 300 grams of rice. Woke up feelin great. Weighed in at 207.6.
I'm weighing myself every Saturday morning so I don't discourage myself during the week with my ups and downs in weight. If I lose a couple pounds in body mass it really fucks with my mind. So now once a week.
About to pop my first Drol / Dbol! Can't wait to see how much size and strength this gives me, so Pumped!!
Today I'm working out with my buddy who's tryin to go pro he's 245 right now lean. Today is going to be a heavy leg destroying day. Going to be fucking brutal this guy always kills me.
Hope all you guys have a great day today. Take it easy. It's Saturday get them gains, get them meals in!!!
Ill take some really good starting pics today so I can really track my progress!