Vís Fall Extravaganza

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  1. #16
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    Quote Originally Posted by Vincentino View Post
    Very well-said. I couldnít agree more.
    Well, if my experience is to serve you at all, and you decide to go with the J&J (I would), take an aspirin about an hour before you go get it, and when the sickness hits later in the evening, take aspirin to control the fever, and drink at least a gallon and a half of water throughout the day.
    My wifeís friend is a nurse and that was the advice she gave me. Hope it helps brother. Stay nasty.
    I got the Pfizer and feel fine. Gotta get the second one in a couple weeks. Hopefully that doesnít fuck me up. Whatís your rank and branch bro? I was security forces in the Air Force. And btw, I wanna look like you when I grow up. Lol

  2. #17
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    Quote Originally Posted by Standfast View Post
    I wish you a speedy recovery and I truly thank you for services.
    Thanks man, means a lot.

    Quote Originally Posted by glock4319 View Post
    I got the Pfizer and feel fine. Gotta get the second one in a couple weeks. Hopefully that doesnít fuck me up. Whatís your rank and branch bro? I was security forces in the Air Force. And btw, I wanna look like you when I grow up. Lol
    I see, well I definitely hope the 2nd one doesnít fuck you up, and hopefully they wonít start shoving boosters down your throat.
    Iím Army, but prefer to keep finer details on the low brother haha Iím nothing special, just trying to get big and be dangerous like the rest of these monsters on here. Thanks man

  3. #18
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    Quote Originally Posted by Vincentino View Post
    Thanks man, means a lot.



    I see, well I definitely hope the 2nd one doesnít fuck you up, and hopefully they wonít start shoving boosters down your throat.
    Iím Army, but prefer to keep finer details on the low brother haha Iím nothing special, just trying to get big and be dangerous like the rest of these monsters on here. Thanks man
    Yeah fucking boosters. Itíll never need bro. Weíre literally watching the country we love fall the fuck apart.

  4. #19
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    Training update from this morning:

    Close grip barbell bench:
    135X15
    225X10
    235 - 3X8
    245X8

    Seated dumbbell overhead press:
    85ís - 3X8

    Cable Overhead Tricep Extís w/rope:
    50lbs - 3X15 - full stretch at bottom of each rep with a pause

    Single arm cable Tricep Extís:
    15lbs - 3X20

    Reverse grip single arms tricep Extís:
    20lbs - 3X10

    Took it pretty easy this morning, still feeling a bit shitty. I found out that apparently the J&J vaccine triggers an insane inflammation response in prior injuries, so that explains why my lower back feels like Iíve re-herniated a disc for no reason. Cheers gents

  5. #20
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    Quote Originally Posted by Vincentino View Post
    Alright everyone, Iím back at it
    Iím pleased to announce Iíll be running a log this fall, gonna try to bulk up as much as possible, really see how big I can get before I turn 30 in December. Iíve been pretty much cruising and half-ass maintaining all summer because Iíve been all over. Now itís time to wind down a bit. Just sold a house, bought a new one, and finally getting settled in. Itís time to get my ass back in gear (pun intended).

    I will be running with GC of course (unsponsored), and Iím super excited to get back in a routine with this log. I find that it pushes me when Iím not competing and as always, I love the feedback from you guys. I like to stick with short esters because I just feel better on them and itís easy to adjust if something feelís off. I donít mind high frequency of pinning so it just works out better for me.

    Hereís what I plan to run for 12 weeks:
    NPP/TPP Blend (125mg ea/per mL) @1mL M/W/F
    Test ISO (200mg/mL) @.5mL M/W/F

    Additionally, will have GCís injectable SuperDrol (40mg/mL) for preworkout use, only using on heavy squat/deadlift days @.5mL, 1 hour preworkout

    Will take Aromasin 12.5mg E3D, and have Nolvadex on-hand in case any estro sides rear their heads

    Just donated blood about 3 weeks ago, feeling great and ready to hit this running. Just finished my first workout of the log today and will start my pinning this evening.

    Here was todayís training:

    Close grip T-Bar Rows (barbell in a corner with the close-grip neutral row attachment):
    I like to use the 25lb plates instead of 45ís, just makes it easier to get full ROM for each rep
    50lbs X15
    100lbs X12
    150lbs X8
    160lbs X8
    170lbs X8

    Wide-Grip Lat Pull-downs:
    190 X15
    200 X12
    220 - 2X8 - 3rd set went to failure, got 9

    Competition Bench (full 1 second pause each rep):
    135X15
    225X10
    245X8
    275X6
    285X6

    Cable Flyís:
    Clean, full stretch each rep
    30lbs - 4X15

    Cable Tricep Extís w/V-Bar:
    72.5lbs X15
    87.5lbs X12
    95lbs - 3X10

    Seated Straight arm alt-dumbbells Curls:
    30ís - 3X10

    Preacher Curl Machine:
    45lbs - 3X15 - last 5 reps each set, 4 second negative

    Single Arm Dumbbell Preacher Curls:
    20ís - 2X12
    30ís 2X8


    Subbed in V! I like the schedule! I start my new program Monday! Tests/Npp/adrol! I think some Super V is on the way

    Max

  6. #21
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    Quote Originally Posted by maxmuscle1 View Post
    Subbed in V! I like the schedule! I start my new program Monday! Tests/Npp/adrol! I think some Super V is on the way

    Max
    Hellyeah Max, letís do this

  7. #22
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    Iím trying NPP this winter, canít wait! Dude you look 230. Iím subbed and thanks a million for your service and our freedom brother!

  8. #23
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    Quote Originally Posted by Redbird51 View Post
    Iím trying NPP this winter, canít wait! Dude you look 230. Iím subbed and thanks a million for your service and our freedom brother!
    Haha that may be the best physique compliment Iíve ever gotten, thanks a lot man. Iíd love to be 230 and lean weíll see how this bulk comes out. As far as NPP goes, if youíve had problems with Deca, I encourage NPP forsure. I typically have zero side effects with NPP whereas with Deca I ALWAYS get puffy and the ED symptoms associated with nandrolones. Glad to have you along for the ride

  9. #24
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    Quote Originally Posted by A.font401 View Post
    This guy always looking nasty as ever!! Letís see what you got bro!
    Right.... Subbed

    dig the ink V, right there with you.

    Remaining OPEN Until Dec 22, 2021 then CLOSES until Jan 1, 2022

    🎄Closed for "winter recess" each year - OPEN's Jan. 10th 2022🎄

    PLEASE READ THE FORUM RULES

  10. #25
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    Subbed you have a great physique dude

  11. #26
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    Quote Originally Posted by Vincentino View Post
    Well gents, hit a snag today. Yesterday I had to get the vaccine. Got slammed with a counseling yesterday from our O-6 stating that we were all to get vaccinated by the 15th (this Friday) or be processed for removal from active service. So I had to get it to continue to provide for my family, against my wishes. So I went and got it around noon yesterday, and since about 8PM last night, I have felt like absolute death. Iím not a guy that gets sick, EVER. And this is the worst Iíve felt in years. I got the J&J shot because Iíd rather just get 1 and be done, plus I donít like the idea of anything mRNA. This isnít political for me, itís simply the idea that I have served faithfully for 12 years after enlisting at 17, and thatís how much it all means. ďGet a shot, or fuck you and get out.Ē
    Pretty shitty.

    Anyways, this was mainly just an update and to say Iíd likely not train today. Just pounding water, magnesium, D3, NAC, and aspirin. Stay healthy men.
    Thank you for your service brother. Hang in there and continue to remember that sometimes we do things we do not want to do just to take care of those we love. Again thank you for your service.
    [SIGPIC][/SIGPIC]

  12. #27
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    Quote Originally Posted by glock4319 View Post
    I served too and now work for a military contractor and was told the same: get the shot or get out. So like you, I have to feed the family so got them fuckin shot. Itís political with me as in Iím not anti vax, Iím pro freedom. This tyrannical mandate is not what you and I serve/served our country for bro.
    Thank you for your service as well. Agreed. We did not serve to promote a tyrannical socialist government. We served to promote Freedom. Thanks again brother.
    [SIGPIC][/SIGPIC]

  13. #28
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    Update from this morningís training:
    Flat Barbell Bench:
    135 - 2X15
    225X10
    255X5
    275X3 - starting here, pause 2 seconds each rep
    285 - 3X3
    295X3

    Seated Hammer Strength Dip:
    4 45ís - 4X12

    Single Arm Cable Tricep Extís:
    20lbs X15
    25lbs - 4X10

    Seated Chest Fly Machine:
    175lbs X15
    205lbs 4X10

    Super-Set w/ Hanging Leg Raises:
    4X12

    Will likely be taking it easy tomorrow since my lower back is still giving me some issues, my unit physicianís assistant gave me a 5 day course of prednisone to assist in getting the inflammation down, and I plan on getting into the chiropractor tomorrow. Iíll report back afterwards Iíll likely go and get some legs in and just forego the movements that put direct pressure on my lumbar spine

  14. #29
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    Youíre already looking very solid man, I canít wait to see what this bulk does for you!

    Donít even get me started on that fucking vaccine. Iím looking for new employment because of it..
    Everything I post is a parody and meant for entertainment purposes only.

  15. #30
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    Quote Originally Posted by JaceBon View Post
    Youíre already looking very solid man, I canít wait to see what this bulk does for you!

    Donít even get me started on that fucking vaccine. Iím looking for new employment because of it..
    Sadly that's few and far between I am afraid, and as I work for a hospital had to get the jab even though I work remotely (as I am in IT) and only go onsite occasionally. All it took was an email and a Teams meeting for me and my team to get the message. Just lost 2 members of my team because of that.
    Last edited by MindlessWork; 10-18-2021 at 06:29 PM.
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