Hello everyone

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    Hello everyone

    New to the forums. Been blasting and cruising for the past 3 years doing checkups with bloods every begginging of blast, 4 weeks and end of blast.

    I weight 175lbs 10-12ish bf 5'5
    Been trying to get bigger like the 200 range but so far i been liking my size because i work in construction. Been looking for bulking cycles that wont affect my stamina to much since i need to stay working all day

    Again hello and thanks for having me

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    Welcome to the forum. Let us at the uncle z team, myself or xotg85, know how we can help in any way whether training, diet, or otherwise.

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    Welcome sport! This is the place to be.

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    Guys and gals here have great info and experience to set you straight. Iím still learning a ton here. Good luck brother

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    Welcome, there is a lot of good information here.

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    Welcome
    "Pick up the bar! that shit aint gonna lift itself!" M. Philp

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    Welcome to ASF brother glad to have you around hit me up anytime bigmurph@roidshop.to or check us out at RoidShop.to

  11. #11
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    Welcome to asf! Be sure to read the rules and take a good look around. Thereís tons of info from diets, workouts to gear use! Pm me or any of the other www.puritysourcelabs.ru team if you need anything! Pmís can be sent after you have 10 posts.

    When you get 10 post shoot me a pm I can help you out.
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    Local and International AAS and HGH and much more only at P.S.L.

    PM me for questions or concerns ::HERE::

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    Welcome and we're glad to have you here skeevs.

    Don't fuss over the numbers to much, you can still make 175-180 look big, its all about how you train and diet. You already recognize that mobility is important.
    Let the mirror do all the talking, stay off the scale and just use it as a gauging tool once a week. Numbers will go up and down, the mirror won't lie!

    Again, welcome!

    Remaining OPEN Until Dec 22, 2021 then CLOSES until Jan 1, 2022

    🎄Closed for "winter recess" each year - OPEN's Jan. 10th 2022🎄

    PLEASE READ THE FORUM RULES

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    As a sponsored athlete of www.puritysourcelabs.ru, Welcome to ASF!

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    Welcome....

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