BigCruz
Registered
- Joined
- Aug 1, 2021
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- 14
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Due to work and other commitments, the only time I can train is early in the am. Wake up at 3:30 to be at the gym by 4. Does anyone else have this type of schedule? If so, what are some of the things you do or supplements you take to get you going early in the morning?
For past couple years been training in home gym at around 11 AM.
I feel like getting out of my house once in a while so I joined the local gym I went to "Pre-RONA".
I get up at 4 AM anyways, but leave my house at 5:40 to be able to start lifting by 6 AM.
Gives me plenty of time to drink a few coffee's, have a banana, maybe a small scoop (I changed out the scoop to a tiny one) of the PWO I have right now (Gaspari's Super-Pump or Aggression, cant remember exactly.).
Liking it. Gives me a small change, gets me out of the house a bit (I work from home full-time), etc.
I’m a wake up at 3am guy. Workout at 4am but have a gym in my home so I drink a cup of coffee with some food and have a script for Modafinil. I have everything ready before I go to bed Food, coffee, clothes, post workout meal everything. Every minute counts getting up that early so I try to make it as easy as I can.
Have you ever noticed any difference in clarity.or functionality on days that you.dont take moda?
Due to work and other commitments, the only time I can train is early in the am. Wake up at 3:30 to be at the gym by 4. Does anyone else have this type of schedule? If so, what are some of the things you do or supplements you take to get you going early in the morning?
Morning brother I didn't know anyone else was up when I get up at 4am every morning here at ASF.
I myself head straight for my stationary bike and start my fasted cardio. This really gets me going in the morning and then my shower. I train later in the day but cardio first thing in the morning.
Ephedrine hcl or modafinil are my 2 goto for supps to wake up I also enjoy running ECA stack with my fasted cardio.