For my early risers

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  1. #16
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    Have you ever noticed any difference in clarity.or functionality on days that you.dont take moda?

  2. #17
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    Yes and no. I think I feel more alert and focused after my morning dose but after using it for awhile I honestly donít notice a huge drop off when I donít take it. It definitely seems like I build a tolerance to Moda very quickly so I try not to use it on a regular basis anymore.



    Quote Originally Posted by nannybooboo View Post
    Have you ever noticed any difference in clarity.or functionality on days that you.dont take moda?

  3. #18
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    Morning brother I didn't know anyone else was up when I get up at 4am every morning here at ASF.
    I myself head straight for my stationary bike and start my fasted cardio. This really gets me going in the morning and then my shower. I train later in the day but cardio first thing in the morning.
    Ephedrine hcl or modafinil are my 2 goto for supps to wake up I also enjoy running ECA stack with my fasted cardio.

  4. #19
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    Quote Originally Posted by BigCruz View Post
    Due to work and other commitments, the only time I can train is early in the am. Wake up at 3:30 to be at the gym by 4. Does anyone else have this type of schedule? If so, what are some of the things you do or supplements you take to get you going early in the morning?
    This has been my schedule for the past 25 years. I get in the gym, usually only two three regulars there. Workout, do super and giant sets without waiting anyone to stop texting or taking a nap on the bench. Best time to work out IMO.

  5. #20
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    For my early risers

    Quote Originally Posted by Bigmurph View Post
    Morning brother I didn't know anyone else was up when I get up at 4am every morning here at ASF.
    I myself head straight for my stationary bike and start my fasted cardio. This really gets me going in the morning and then my shower. I train later in the day but cardio first thing in the morning.
    Ephedrine hcl or modafinil are my 2 goto for supps to wake up I also enjoy running ECA stack with my fasted cardio.
    Cold brew or Cold Brew w 20mg Noopept and I am Rockin! My cardio is usually done by 4-5am. I save my power for later in the evening but, I have been experimenting with some Heavy lifting early. I do enjoy early training cardio wise. It also allows me to get all my food prepped and eat a lot of good meals vs. eating out . I can pack all my meals in my IsoBag and eat at different job sites or in the Car or other. I cannot stand paying $40 for an airport meal to fill me up. People on flights always look at me jealous of my meals while they are eating their Small ass bag of pretzel mix

    Max
    Best is my Yakitori Sticks w Calrose rice (but without the stick. The rice is so sticky from refrigeration I can form these Rolls w like 35 G protein and 40-50g carbs . I usually have some with chicken, some w beef or steak or seafood(but I avoid bringing seafood on plane). But, my point is having your food for the day is paramount. Botan Calrose rice is the best to make my pure carb/lean protein rolls!
    Last edited by maxmuscle1; 09-20-2021 at 03:49 AM.

  6. #21
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    Up at 3:15 and at the gym at 4:00 for the last 26 years. I have always been a morning person and enjoy training when I am fresh. It would be difficult for me to train intensely or consistently after a long day at work and after work commitments.

  7. #22
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    Bullseye Forever's Avatar


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    I enjoy training in the mornings as well

  8. #23
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    on weekends im up at 430am to eat and get ready for the gym to open at 7,,i feel you should have plenty of food in you and digested to help in your workout and recovery..

  9. #24
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    You guys getting up at 3 or 4 am what time do you go to sleep??

  10. #25
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    Me around 8pm up at 4am every day

  11. #26
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    Work over nights so Iím
    Always a little tired. But I find just a little coffee and get in the gym without thinking about it too much is the best for me.

  12. #27
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    I worked overnights for 10 years and now i work between 3am - 6am usually. My go to is jet alert caffeine 400mgs every morning.

  13. #28
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    I am on my half-cyborg schedule ! I do feel like a machine sometimes. I love to early rise and stay up late (sneak in a power nap or meditation) if I havenít had the proper rest. My AM CARDIO w 2 servings of cold brew black coffee w 64oz water , sometimes use 20mg Noopept or 3g White Elephant with it if I am gonna lift . I usually workout w/ weights later .

    Max

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