"Progress At All Cost"-Gaintrains Log Book.

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  1. #91
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    Quote Originally Posted by samgraves82 View Post
    I'll tell ya right now, your not gonna be confident. If not for a coach helping for free, and all the followers here, and my girl not letting me I'd dropped out at least 4 or 5 times. You just have to suck it up and go to be blunt. You got all the support here you need and a coach that won't allow you to be sub par. Just trust monte and listen and forget about what you see in the mirror and think about yourself. Let monte do his job and I promise you'll do fine
    Thanks Bro, I appreciate the honest feedback. I know it's not going to be easy, I am my own worst critic as it is and really only see the areas that need improvement when I look at pictures of myself, and I am always covered up in the gym, so definitely going to be a hurdle getting on a bright stage in underwear in front of random people lol but also exciting at the same time. I know Monte won't let me come in anything less than my best, so I am not worried about that, I trust him 100% for sure. Thanks man!

  2. #92
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    Quote Originally Posted by GainTrain View Post
    Thanks Bro, I appreciate the honest feedback. I know it's not going to be easy, I am my own worst critic as it is and really only see the areas that need improvement when I look at pictures of myself, and I am always covered up in the gym, so definitely going to be a hurdle getting on a bright stage in underwear in front of random people lol but also exciting at the same time. I know Monte won't let me come in anything less than my best, so I am not worried about that, I trust him 100% for sure. Thanks man!
    Like everyone has said so far just listen and execute! [mention]Montego1 [/mention] took a guy who had bad symmetry and didn’t have a clue about eating to grow. He also taught this same guy how to train with intensity and not like some average gym rat moving weights. This same guy also turned Pro after working with him for over 2 years. Now I will let you guess who this guy is LOL, but he owes Monte a lot for teaching him the way and supporting him the entire time. He probably was a shrink for him a “few” times as well.

    A little advice that I will share with you that he gave me, he said and I quote, “just go into robot mode and execute, stop overthinking it!”.

    Enough said! LOL, now get on the gain-train and kill it!

  3. #93
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    Quote Originally Posted by Killionb12 View Post
    Like everyone has said so far just listen and execute! [mention]Montego1 [/mention] took a guy who had bad symmetry and didn’t have a clue about eating to grow. He also taught this same guy how to train with intensity and not like some average gym rat moving weights. This same guy also turned Pro after working with him for over 2 years. Now I will let you guess who this guy is LOL, but he owes Monte a lot for teaching him the way and supporting him the entire time. He probably was a shrink for him a “few” times as well.

    A little advice that I will share with you that he gave me, he said and I quote, “just go into robot mode and execute, stop overthinking it!”.

    Enough said! LOL, now get on the gain-train and kill it!
    That is one awesome story you guys have created man, truly inspiring. I remember when you first started your log and posted your first ever pics on ASF. Shit we all thought you look amazing then, crazy what has taken place in the last 2 years for you. Going to follow the plan and let the cards fall where they may, it took awhile and a few go arounds, but Monte has gained my full trust and I am 110% confident in him as a coach. What he says goes 100%

    Always appreciate the advice and support. Robot mode activated!! Lol

    Thanks again man. BTW youre looking absolutely insane 🤯
    Last edited by GainTrain; 10-04-2021 at 08:18 PM.

  4. #94
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    Great progress so far ! I did not realize you were that lean. Keep kicking ass, always push it , and always try to learn something new.

    Max
    #gaintrain

  5. #95
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    Leaning out very nicely brother. What week are you on with Monte?

  6. #96
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    Quote Originally Posted by GainTrain View Post
    That is one awesome story you guys have created man, truly inspiring. I remember when you first started your log and posted your first ever pics on ASF. Shit we all thought you look amazing then, crazy what has taken place in the last 2 years for you. Going to follow the plan and let the cards fall where they may, it took awhile and a few go arounds, but Monte has gained my full trust and I am 110% confident in him as a coach. What he says goes 100%

    Always appreciate the advice and support. Robot mode activated!! Lol

    Thanks again man. BTW youre looking absolutely insane
    Thanks brotha! Time for you to write your story with Monte!

  7. #97
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    Quote Originally Posted by maxmuscle1 View Post
    Great progress so far ! I did not realize you were that lean. Keep kicking ass, always push it , and always try to learn something new.

    Max
    #gaintrain
    Thanks alot Max! Yes sir!!!

  8. #98
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    Quote Originally Posted by XOTG85 View Post
    Leaning out very nicely brother. What week are you on with Monte?
    Thanks Bro. I've been working with Monte since the 2nd week of May if I remember correctly. So coming up on 5 months

    Starting point vs last check ins

    - - - Updated - - -
    Attached Thumbnails Attached Thumbnails CollageMaker_20211005_075821290.jpg  
    Last edited by GainTrain; 10-05-2021 at 07:03 AM.

  9. #99
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    Quote Originally Posted by Killionb12 View Post
    Thanks brotha! Time for you to write your story with Monte!
    If I can accomplish half of what you did I'll be happy 🙌

  10. #100
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    Quote Originally Posted by GainTrain View Post
    Thanks Bro. I've been working with Monte since the 2nd week of May if I remember correctly. So coming up on 5 months

    Starting point vs last check ins

    - - - Updated - - -
    Those are some big changes! Nice work!

  11. #101
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    You mfers talking about me like I'm not here

    These comments are why I do it.

  12. #102
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    Quote Originally Posted by Montego1 View Post
    You mfers talking about me like I'm not here

    These comments are why I do it.
    😁😘 We love ya coach, gotta make you proud!!

  13. #103
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    Quote Originally Posted by Montego1 View Post
    You mfers talking about me like I'm not here

    These comments are why I do it.
    Haha that’s why we tagged you!

  14. #104
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    Quote Originally Posted by GainTrain View Post
    Thanks Bro. I've been working with Monte since the 2nd week of May if I remember correctly. So coming up on 5 months

    Starting point vs last check ins

    - - - Updated - - -
    Damn Nice work GT. Very motivating. Have you ever been this lean since you started BB'ing? Really interested to see you in another 5months on this path. Swole life

  15. #105
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    Wow man! Kick ass progress! This really is very motivating! Thanks for the log!

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