Uncle Z


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  1. #106
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    Have a good time

  2. #107
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    Hey guys back from vacation. Had an amazing time with the family. Got to do some jet skiing, parasailing, tubing, and a dolphin excursion. Overall it was a great trip. Body feels a ton better as well.









  3. #108
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  4. #109
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    Wow that sure looks like fun and welcome back. You really put on a beard now too so just shave your head and you'll look killer!
    Show me

  5. #110
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    So freaking cool

  6. #111
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    Looks like a fuckin blast bro!!
    Get your facts first, then you can distort them as you please.


  7. #112
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    Quote Originally Posted by MindlessWork View Post
    Wow that sure looks like fun and welcome back. You really put on a beard now too so just shave your head and you'll look killer!
    Haha yep my beard is growing in. I don’t look good with a shaved head.

  8. #113
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    Quote Originally Posted by Killionb12 View Post
    Haha yep my beard is growing in. I don’t look good with a shaved head.
    Lol, looks like you had a lot of fun and bet you are refreshed and ready to get back to business!
    Show me

  9. #114
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    Had a great pull session yesterday. 2nd day being back in the gym. Did a light push session the day before to ease back into it. Feel good overall and refreshed. We are 8 weeks post contest and will run another 4 weeks before pushing it a bit. Tightening the diet back up and getting cardio in on a regular basis. Already dropped 3lbs and sitting at 272lbs right now.

    10-26-21 pull B

    Straight arm pulldowns 65 - 18, 15

    HS front lat pulldowns 2 plates - 14, 12

    Single arm cable row 75 lbs - 13, 11

    BB Bent over rows 225lbs - 12, 11, 11

    Cable rear delt flys 20 - 11, 10, 10

    DB Hammer curls 60lbs - 12, 11, 11

    HS high curls 80lbs - 15, 14, 12

  10. #115
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    Quote Originally Posted by Killionb12 View Post
    Had a great pull session yesterday. 2nd day being back in the gym. Did a light push session the day before to ease back into it. Feel good overall and refreshed. We are 8 weeks post contest and will run another 4 weeks before pushing it a bit. Tightening the diet back up and getting cardio in on a regular basis. Already dropped 3lbs and sitting at 272lbs right now.

    10-26-21 pull B

    Straight arm pulldowns 65 - 18, 15

    HS front lat pulldowns 2 plates - 14, 12

    Single arm cable row 75 lbs - 13, 11

    BB Bent over rows 225lbs - 12, 11, 11

    Cable rear delt flys 20 - 11, 10, 10

    DB Hammer curls 60lbs - 12, 11, 11

    HS high curls 80lbs - 15, 14, 12
    Back at it!! Your Vacation looked wonderful! Such times we remember in life- Family Vacations! My drunk uncle sent us up
    Parasailing (I was like 5-6yrs old with my lil sis,
    My papa asked where we were and his bro-in-law pointed up at us and he about shit! (But my unk paid good money for use to have fun) So he was cool . Later he asked me how scary it was ? I was like , none , it was awesome and I recorded it on my phone up their. Apparently,
    My dad was pissed cuz it was Mexico and windy , plus the boat drivers were always drinking . Again, Beautiful Family ! Reminds me of all of us and my parents. Whenever and wherever we go in public (restaurants) someone or multiple people will walk up and say to my parents, “ What a beautiful family, Omg ”, also would mention how well behaved we were for the big lot of us.
    If they knew my papa , they would know why we were so “behaved” . Threats before pulling up and exactly what “not to order” WATER ONLY, No Dessert! Kinda funny because later, we all owned/worked at our own!


    Max

    I need to read through log; wasn’t sure if you were cruising or what. One thing I always will use (I am mostly JUST on HRT all year) but, after competing, I may do more than my 2 blasts yearly . I do well with 6-8 week blasts, but my only goal right now is : Lift Heavy as possible in my set/rep range , break previous lifts , fill the pie hole with excess kcals !! I forwent using Lantus(basaglar) insulin this time ...(I may regret it ) but I am only using 3 days of gh (10iu IM pwo), so my physician felt I would be in a Wavelength type process and to use my natural GDA’s . He said if I did not reach my goals; Just cut down as fast as possible ; get bloods system even and within range. Then I will do another Bulk (Tests/Nandrolones 12 weeks , Dianabol 25-30mg 8wks, with 10iu split dose ED(5iu AM Fasted w T4, Lantus, 5iu post workout). This run is a new experiment as I am not on Deca/Npp , but Tests/Parabolan, provi (no strong orals ). Trying to see if I can gain mass w just 200mg Para and pretty low test (550mg). Main reason: I want to see what or if these Peptides can do the job.

    BTW- What is your choice for UGL GH and what Pharma Gh would or do you like best ?

    I realize the Ugl will be Eurotropin, so just answer the Pharma Part ?


  11. #116
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    Quote Originally Posted by Killionb12 View Post
    Had a great pull session yesterday. 2nd day being back in the gym. Did a light push session the day before to ease back into it. Feel good overall and refreshed. We are 8 weeks post contest and will run another 4 weeks before pushing it a bit. Tightening the diet back up and getting cardio in on a regular basis. Already dropped 3lbs and sitting at 272lbs right now.

    10-26-21 pull B

    Straight arm pulldowns 65 - 18, 15

    HS front lat pulldowns 2 plates - 14, 12

    Single arm cable row 75 lbs - 13, 11

    BB Bent over rows 225lbs - 12, 11, 11

    Cable rear delt flys 20 - 11, 10, 10

    DB Hammer curls 60lbs - 12, 11, 11

    HS high curls 80lbs - 15, 14, 12

    Nice brother! I'm glad you got some much needed rest.

  12. #117
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    That’s looks like a lot of fun! Welcome back brother

  13. #118
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    Looks like a nice vacation spot. Where was it??

  14. #119
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    Quote Originally Posted by maxmuscle1 View Post
    Back at it!! Your Vacation looked wonderful! Such times we remember in life- Family Vacations! My drunk uncle sent us up
    Parasailing (I was like 5-6yrs old with my lil sis,
    My papa asked where we were and his bro-in-law pointed up at us and he about shit! (But my unk paid good money for use to have fun) So he was cool . Later he asked me how scary it was ? I was like , none , it was awesome and I recorded it on my phone up their. Apparently,
    My dad was pissed cuz it was Mexico and windy , plus the boat drivers were always drinking . Again, Beautiful Family ! Reminds me of all of us and my parents. Whenever and wherever we go in public (restaurants) someone or multiple people will walk up and say to my parents, “ What a beautiful family, Omg ”, also would mention how well behaved we were for the big lot of us.
    If they knew my papa , they would know why we were so “behaved” . Threats before pulling up and exactly what “not to order” WATER ONLY, No Dessert! Kinda funny because later, we all owned/worked at our own!


    Max

    I need to read through log; wasn’t sure if you were cruising or what. One thing I always will use (I am mostly JUST on HRT all year) but, after competing, I may do more than my 2 blasts yearly . I do well with 6-8 week blasts, but my only goal right now is : Lift Heavy as possible in my set/rep range , break previous lifts , fill the pie hole with excess kcals !! I forwent using Lantus(basaglar) insulin this time ...(I may regret it ) but I am only using 3 days of gh (10iu IM pwo), so my physician felt I would be in a Wavelength type process and to use my natural GDA’s . He said if I did not reach my goals; Just cut down as fast as possible ; get bloods system even and within range. Then I will do another Bulk (Tests/Nandrolones 12 weeks , Dianabol 25-30mg 8wks, with 10iu split dose ED(5iu AM Fasted w T4, Lantus, 5iu post workout). This run is a new experiment as I am not on Deca/Npp , but Tests/Parabolan, provi (no strong orals ). Trying to see if I can gain mass w just 200mg Para and pretty low test (550mg). Main reason: I want to see what or if these Peptides can do the job.

    BTW- What is your choice for UGL GH and what Pharma Gh would or do you like best ?

    I realize the Ugl will be Eurotropin, so just answer the Pharma Part ?

    Haha that’s awesome. Sounds like you had a pretty cool uncle. I like your cycle options. I typically just stick with what has worked for me in the past which is Test and Deca. I will use Mast E this time as well. No orals for me unless I plateau. HGH I have always just ran UGL. Never used pharma quality GH before. I have always had good numbers with EuroTropins so no need for anything else.

  15. #120
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    Quote Originally Posted by Augustine5I View Post
    Looks like a nice vacation spot. Where was it??
    Clearwater Beach, FL

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